Counseling By Kate is a Licensed Professional Counselor with a wealth of experience in guiding preteens, teens, and adults through life’s challenges. With credentials that include a JD and an MS, Kate specializes in areas such as relationship issues, parenting, and divorce. Her therapeutic approach is deeply rooted in a range of modalities, including somatic, trauma-focused, and solution-focused brief therapy (SFBT). She employs various techniques such as motivational interviewing, emotionally focused therapy, and mindfulness-based cognitive therapy (MBCT) to create a person-centered experience tailored to each individual or family’s needs. Kate is committed to providing a supportive and understanding environment where clients can explore their emotions and relationships while navigating life's complexities.