Find a Therapist in Mountlake Terrace, WA

Adrienne Delaney, MA, LMHC, is a compassionate counselor who specializes in individual therapy for adults facing challenges related to PTSD, trauma, and bipolar disorder, with a distinct focus on early diagnosis. She brings extensive experience in treating depression and anxiety, and enjoys addressing career and spirituality issues as part of her therapeutic practice. Adrienne employs a strengths-based and client-centered methodology, seeking to enhance each individual's personal strengths and tailoring her therapeutic approach to meet their unique needs and priorities. Her commitment to trauma healing includes helping clients learn coping skills, practice mindfulness, and shift negative thoughts and unhelpful behaviors to foster more comfortable emotional experiences. She also explores values, vocation, and spirituality for those interested. Among the therapies she specializes in are EMDR, DBT (without 24-hour phone coaching), CBT, and Emotional Freedom Technique (EFT) tapping. Adrienne firmly believes in the possibility of recovery and healing, affirming that a stable, productive, and fulfilling life is achievable for everyone. She looks forward to partnering with clients on their journey towards reaching their goals, fostering a supportive relationship that allows them to heal and thrive.

Jocelyn Elderkin is a dedicated Marriage & Family Therapist (MA, LMFT) with a certificate from AAMFT. Recognizing that individuals seek therapy for unique reasons, Jocelyn approaches every client with compassion, valuing the courage it takes to share personal stories and challenges. Her goal is to honor each client's journey and assist them in uncovering their inner strengths. As a parent herself, she intimately understands the complexities of balancing family life, work, and personal time, acknowledging the struggles and triumphs that come with it. Jocelyn particularly enjoys working with families, children, adolescents, and individuals, using warmth, empathy, and humor to create strong connections. She employs a strengths-based approach, encouraging clients to explore their unique capabilities and apply them towards achieving their goals. Her diverse therapeutic modalities include Play Therapy, Family Systems, Cognitive Behavioral Therapy (CBT), and more, making her practice a comprehensive support system for those tackling relationship issues, parenting challenges, and personal growth.

Heinz Eugene Malon is a dedicated Marriage & Family Therapist with 28 years of experience in providing therapy to individuals, couples, families, and children. His approach centers around the belief that a client's goal in therapy is paramount, and he is committed to accompanying clients on their unique journeys toward healing. Heinz understands that no one knows your story better than you, and he is eager to listen and support you in determining the direction your narrative should take. In the therapeutic process, Heinz emphasizes the importance of emotional awareness, helping clients rediscover and embrace a spectrum of emotions such as anger, sadness, fear, and joy. He believes that being aware of these emotions and their impact is a crucial part of the human experience. Clients are encouraged to engage with him to explore how his therapeutic practices can help them live authentically and fully.

Alexa Everest is a compassionate therapist dedicated to creating a safe environment for her clients to embark on their healing journeys. She supports individuals in building a fulfilling life while fostering a sense of hope for their futures. With a focus on helping teens and adults navigate challenges such as anxiety, depression, life adjustments, grief, and eating disorders, Alexa partners with her clients to develop healthy coping strategies and achieve balance. Emphasizing client-centered care, she values collaboration to meet each client's unique goals. While therapy can be a painful and challenging process, Alexa believes that no one has to face it alone.

Yesenia Fernandez is a compassionate and dedicated Clinical Social Worker and Therapist with an MSW and LSWAIC certification. She specializes in working with preteens, children aged 6 to 10, and teens, utilizing a variety of therapeutic modalities tailored to the unique needs of her clients. Yesenia's approach blends Compassion Focused therapy, Culturally Sensitive practices, and expressive arts like Art Therapy and Music Therapy, ensuring a holistic atmosphere for emotional healing. Her proficiency in Play Therapy and Family Systems allows her to support clients in building stronger relationships and overcoming trauma. With expertise in Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she empowers individuals through a strength-based and person-centered method. Yesenia is committed to providing a safe, nurturing environment for her clients to explore their feelings and foster resilience.

Jeff George Roth is a dedicated Counselor (MA, LMHC) who is deeply passionate about guiding individuals on their journey of personal growth and self-discovery. He works with both teens and adults, providing support to those who are ready to embrace the lessons life has to offer. Jeff's approach is strength-based and supportive, delivering challenges that encourage clients to develop vital skills for managing anxiety, depression, grief, and substance abuse. He excels in fostering effective communication, navigating life transitions, engaging in spiritual development, and cultivating meaningful relationships. With a rich repertoire of therapeutic modalities including Transpersonal therapy, Art Therapy, Family Systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Jeff is well-equipped to help clients discover life’s potential meaning and purpose.

Sara Gorcos, a dedicated clinical social worker and therapist, believes that cultivating meaningful and sustainable change is possible for everyone. She understands that while change can be uncomfortable, the pain of remaining in one’s current situation can often outweigh that discomfort. For those struggling to find meaning or fulfillment in their lives, facing unhelpful thought patterns or behaviors, or seeking additional support and structure, Sara offers a safe and supportive space for exploration. Her approach is grounded in strengths-based and person-centered therapy, built around a robust therapeutic relationship. Sara is passionate about walking alongside her clients during their recovery process, helping them take active steps toward their goals, and encouraging them to live more aligned with their values. She looks forward to welcoming new clients and cherishes the opportunity to build trusting relationships as they embark on their therapeutic journey.

Danielle Bradshaw is a compassionate and dedicated counselor, holding the credentials of LMHC and LCPC, who works with teens, adults, and elders. With a strong focus on helping clients navigate challenges such as depression, trauma, PTSD, and anxiety, Danielle employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy. Her approach is rooted in positive psychology and person-centered care, facilitating a supportive environment where individuals and families can explore their thoughts and emotions. With extensive experience in family systems and relational therapy, Danielle is committed to empowering her clients through a strength-based lens, helping them achieve personal growth and deeper connections in their lives.

Lisa Hade is a highly qualified counselor with dual licensure in mental health and addiction issues, providing her with a robust skill set to assist individuals facing challenges related to both domains. With a focus on recovery from depression and anxiety, Lisa's practice extends beyond addiction, addressing a range of concerns including co-occurring issues, relational dynamics, female-specific challenges, Adult Children of Alcoholics (ACOA) issues, codependency, as well as self-esteem, grief, and life transition difficulties. Her therapeutic repertoire incorporates a variety of approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), allowing for a tailored and integrative experience. She offers therapy modalities for individuals and families, utilizing HIPAA-compliant telehealth video sessions, which provide a convenient and private alternative for clients seeking support from the comfort of their own homes. Lisa is dedicated to creating a safe and nurturing environment that fosters personal growth and healing. Her commitment to her clients is evident in her holistic approach to therapy, ensuring every individual feels understood and empowered on their journey to well-being.

Judy Hait, a dedicated Marriage & Family Therapist (LMFT) with over 25 years of experience, is passionate about her work and the positive impact it can have on individuals and their relationships. She understands that the connection and fit between therapist and client are crucial for effective therapy, which fosters an environment where clients feel truly heard and understood. With a sense of humor and a compassionate approach, Judy utilizes a range of therapeutic modalities—including Somatic, Culturally Sensitive, Family Systems, Cognitive Behavioral Therapy, Interpersonal, Relational, and Strength-Based techniques—to address the unique needs of adults and elders, particularly in areas such as ADHD, depression, and divorce. She believes in the transformative power of therapy and looks forward to guiding her clients on their journeys towards healing and growth.

Meara Harrington, MA, LMHCA, is a dedicated counselor who celebrates individuals taking the first steps toward becoming their best selves. She is passionate about empowering her clients to navigate and overcome the challenges in their lives. Meara's approach centers around helping clients unveil their inner strength through therapy that fosters insight, self-exploration, healing, and personal growth. With an eclectic and relational theoretical framework, she collaborates with individuals to examine how their personal histories and learned habits shape their emotions, coping mechanisms, and behaviors.

Alissa Hayes is a licensed clinical social worker in Washington, boasting over three years of experience in providing therapeutic support to children, adolescents, and adults. With a strong person-centered approach, she carefully gathers insights from all aspects of her clients' lives, weaving in diversity and multicultural elements into her treatment strategies. Alissa is dedicated to empowering her clients on their counseling journeys, equipping them with valuable resources and connecting them to necessary services when their needs are not being met. She values client insight and nurtures a safe environment for individuals to process their feelings and concerns. Her diverse experience empowers her to meet clients where they are, regardless of their background, ensuring that each individual's needs are prioritized. Alissa's goal is to help clients navigate through life's challenges, including past trauma and negative thought patterns, by fostering understanding and learning new skills through open dialogue. She recognizes that seeking help can be daunting, and she is committed to providing the support and encouragement necessary for clients ready to embark on this important journey.

Christine Head is a dedicated clinical social worker and therapist, holding the credentials of MSW, LSWAIC, and MHP. She firmly believes that every individual deserves a safe, judgment-free space to explore their life stories, experiences of pain, loss, grief, and trauma. Christine emphasizes the importance of having external support as individuals navigate their journeys towards hope, wholeness, and healing. Inspired by the incredible strength and courage it takes to seek assistance, she partners with clients facing challenges such as anxiety, depression, mood disorders, trauma, PTSD, grief, and loss. Christine adopts an integrated approach to therapy, tailoring her methods to suit the unique needs of each client. Her therapeutic arsenal includes Narrative Therapy, CBT, DBT, Motivational Interviewing, and Acceptance & Commitment Therapy. It is Christine's profound honor to accompany clients on their paths to transformation, promoting healing and growth. Together, they will cultivate hope and resilience in this deeply personal journey.