Find a Therapist in Mount Vernon, WA

Skagit Psychotherapy understands that each person's journey is unique, and struggles are significant. Individuals seeking support may find themselves grappling with specific challenges or patterns of thinking and behavior that no longer align with their deeper intentions. This disconnection can lead to feelings of anxiety or depression and affect relationships. Skagit emphasizes the importance of recognizing outdated coping mechanisms that may hinder personal growth and fulfillment. With a focus on increasing positive coping strategies, regulating emotions, and realizing the messages behind those emotions, clients can achieve greater success in all aspects of life. For couples, Skagit employs an Emotionally Focused Therapy (EFT) framework, helping partners bring awareness to their emotional experiences to enhance communication and connection. By identifying unhelpful relational patterns and fostering safe and trusting environments, Skagit aids in developing effective strategies to meet emotional needs. For those looking to improve their overall health, quality of life, and relationships, Skagit Psychotherapy is dedicated to providing compassionate support and guidance.

Morgan Randall, MA, LMHC, is a compassionate counselor dedicated to supporting adults and elders navigating emotional challenges. Clients often find themselves feeling hopeless, frustrated, or sad, and desire to communicate more effectively in their relationships. With a blend of Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and various integrative techniques, Morgan provides the guidance and support necessary to encourage positive change. By emphasizing non-pharmaceutical approaches, Morgan helps individuals regulate their emotions and address the underlying issues stemming from stress and maladaptive behavior patterns. This holistic approach not only promotes emotional healing but often results in improvements in physical health as well. Whether clients are grappling with anxiety, anger management, or relationship issues, Morgan creates a caring and present environment where growth can flourish. Now is the perfect time to embark on a journey toward a brighter future, as each person holds the power to cultivate their own happiness. With an array of effective therapeutic modalities tailored to individual needs, Morgan encourages clients to explore a path of self-discovery and healing.

H. Roksan Biktimir, PhD, LMHC, CTTS, understands that the challenges of life are an inherent part of being human. The way individuals navigate these challenges often hinges on the skills and adaptations acquired during their formative years. She recognizes that recurring patterns of thought and behavior can obstruct both relationships and overall happiness. Roksan’s goal in therapy is to assist clients in identifying these problematic patterns and cultivating effective life-management skills. With a particular focus on the lingering effects of childhood trauma, she specializes in enhancing relationship management skills, offering compassionate support to teens and adults alike.

Marianne Shapiro is a dedicated Counselor with a rich background as an MA, LMHC, and TEP. With a compassionate approach, she supports individuals of all ages, including preteens, teens, adults, and seniors, navigating through life's challenges. Marianne specializes in addressing issues like stress, relationship dynamics, and emotional disturbances, employing a variety of effective therapy types such as Expressive Arts, Internal Family Systems, and Trauma-Focused therapy. Her versatile modalities cater to couples, individuals, and groups, ensuring that every client feels seen and supported in their journey toward healing. With expertise in Psychodrama and Emotionally Focused therapy, Marianne creates a dynamic and engaging therapeutic experience tailored to each client's unique needs, promoting personal growth and emotional well-being.

Barbara Starr is a Clinical Social Worker and therapist who provides compassionate counseling to individuals facing challenges stemming from painful or traumatic experiences. Those who seek her guidance often find themselves feeling stuck, grappling with issues in their relationships, anxiety, depression, and the lingering effects of trauma. Barbara understands the desire for her clients to move forward in life with renewed hope, confidence, and purpose. Her extensive training and experience enable her to approach therapy with deep respect for the unique histories and experiences that shape her clients’ thoughts, feelings, and coping mechanisms. In her practice, she offers new perspectives and life skills that foster personal growth and cultivate greater compassion towards oneself and others. Barbara is dedicated to creating a safe, supportive, and respectful atmosphere, ensuring clients feel heard and understood. By exploring the underlying beliefs guiding their thoughts and behaviors, Barbara collaborates with her clients to build and strengthen essential life skills that enhance connection both within themselves and with others.

Rebecca Barrett is a compassionate Clinical Social Worker with extensive experience working with adults and elders. She understands the immense strength it requires to seek help and emphasizes the importance of mental self-care alongside physical health. Rebecca creates a welcoming and non-judgmental space where individuals can express their true selves, feel accepted, and explore the changes necessary for their growth. Specializing in trauma and PTSD, life transitions, and codependency, she provides tailored support for those looking to heal from toxic patterns while fostering personal growth. Rebecca’s therapeutic approaches including Compassion Focused, Trauma Focused, and Acceptance and Commitment Therapy (ACT), among others, reflect her commitment to a culturally sensitive and person-centered practice. Recognizing that each person is shaped by various systems and cultures, she actively listens to her clients’ perspectives, advocating for self-awareness, healthy boundaries, and balance. Through regular check-ins and a flexible approach, Rebecca strives to meet her clients where they are, guiding them toward positive change and emotional wellbeing.

Barbara Johnson, a highly respected Marriage & Family Therapist with over 30 years of experience, is known for her warm and compassionate approach to therapy. She possesses a keen intuition that allows her to connect deeply with individuals, couples, and families. Throughout her career, Barbara has dedicated herself to helping people reconcile their relationships with loved ones and with themselves, while also transforming the limiting beliefs they may hold about themselves, others, and the world around them. Her goal is to nurture self-esteem and foster fulfilling relationships. Barbara offers guidance in setting personal goals and provides a safe, non-shaming environment where acceptance and understanding thrive. Skilled in a variety of therapeutic modalities, including Lifespan Integration, Emotionally Focused Therapy (EFT), and Attachment Focused EMDR, she specializes in addressing issues such as depression, anxiety, and marital challenges. Engaging in premarital counseling through the renowned PREPARE/ENRICH program, along with personality testing, she welcomes both new and experienced clients to discover healing and fresh perspectives in their journeys. With heartfelt dedication, Barbara looks forward to walking alongside each client as they explore their path to wholeness and functionality.