Barbara Starr is a Clinical Social Worker and therapist who provides compassionate counseling to individuals facing challenges stemming from painful or traumatic experiences. Those who seek her guidance often find themselves feeling stuck, grappling with issues in their relationships, anxiety, depression, and the lingering effects of trauma. Barbara understands the desire for her clients to move forward in life with renewed hope, confidence, and purpose. Her extensive training and experience enable her to approach therapy with deep respect for the unique histories and experiences that shape her clients’ thoughts, feelings, and coping mechanisms. In her practice, she offers new perspectives and life skills that foster personal growth and cultivate greater compassion towards oneself and others. Barbara is dedicated to creating a safe, supportive, and respectful atmosphere, ensuring clients feel heard and understood. By exploring the underlying beliefs guiding their thoughts and behaviors, Barbara collaborates with her clients to build and strengthen essential life skills that enhance connection both within themselves and with others.