Find a Therapist in Maple Valley, WA

Dana Lee Durham, CHT, is a skilled therapist dedicated to assisting clients in overcoming various challenges, including weight management, chronic and acute pain, fears, anxieties, stress, habit control, bruxism (teeth grinding), unexplained infertility, trauma, insomnia, test anxiety, and other physical issues such as IBS. With a special focus on eliminating fears and anxieties, Dana excels at identifying core causes and utilizing techniques that engage the subconscious to foster more appropriate responses. She is committed to partnering with her clients' physicians to address illness-induced anxiety associated with conditions like Parkinson's, CF, and IBS. Dana employs a variety of therapeutic approaches, including Parts Therapy, Regression, Gestalt, Reframing, Informed Child, and Open Screen Imagery, allowing for a comprehensive exploration of each client's unique challenges. By anchoring triggers and utilizing positive suggestions, she creates a beneficial framework for transformation. Dana takes the time to build rapport with her clients, understanding their motivations before collaboratively creating effective paths toward achieving their goals. Her therapeutic process is designed to be both relaxing and enjoyable, ultimately guiding her clients toward the freedom needed to thrive.

Jamie Martinez, a skilled marriage and family therapist with an MS and LMFT credentials, is dedicated to working with individuals in navigating their problems in a supportive and understanding manner. She believes that seeking therapy is a profound sign of strength, as everyone can benefit from additional support during life's significant transitions. Jamie specializes in working with adolescents aged 10 and up, employing an interactive and creative approach that includes play and art alongside traditional supportive talk therapy and problem-solving techniques. Her primary goal is to create a safe, non-judgmental environment for tweens, teens, and women to process challenging life situations and mental health issues. Jamie provides compassionate guidance, an attentive ear, and emphasizes the importance of self-care. By utilizing eclectic techniques tailored to each client's unique journey, she is committed to fostering insight and empowering individuals to find their own solutions. Ultimately, Jamie is devoted to helping clients navigate their paths to a better place, reinforcing her belief in the inherent goodness and resilience of all people.

Kristina Mcmanamen is a compassionate and dedicated clinical social worker and therapist with an MSW and LICSWA. She views the therapist-client relationship as a collaborative partnership aimed at achieving wellness goals. In her practice, clients are regarded as the experts of their own stories, recognizing their unique experiences and aspirations. Kristina creates a safe and nurturing space where individuals can reflect, process, and begin to heal, all while identifying their strengths and the tools necessary for their journey. She employs a systems theory approach, understanding that conflicts often stem from complex dynamics rather than a simplistic 'me versus them' mentality. This holistic perspective helps clients navigate the layers of influence that shape their emotions, viewpoints, and relationships. Specializing in working with adults and adolescents 16 and older, Kristina addresses challenges such as depression, anxiety, adjustment to life transitions, identity exploration, and parenting support. Utilizing evidence-based methodologies like cognitive behavioral therapy, solutions-focused therapy, behavioral activation therapy, and personal narrative work, Kristina is eager to listen to clients' stories, celebrate their superpowers, and engage in meaningful therapeutic work.

Brandy Oto, MS, LMHC, SUDP, is a dedicated counselor who is deeply passionate about guiding individuals and couples towards fulfillment and positive change. She specializes in assisting those who find themselves dissatisfied with their current circumstances, whether it’s analyzing a challenging relationship, contemplating a career change, or addressing mental health concerns. For couples dealing with compatibility issues, communication barriers, intimacy challenges, ongoing conflict, or the impact of addiction and infidelity, Brandy employs her extensive trauma-informed practice and Gottman Level 3 training to navigate even the toughest situations. With a strong background in trauma and relationships, she is particularly motivated to explore the root causes of mental health symptoms and collaboratively create actionable plans for overcoming them. Brandy aspires for all her clients to achieve their fullest potential and provides the necessary tools to help couples foster more intimate, connected lives. Her approach integrates various therapy types, including Compassion-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, ensuring a culturally sensitive and relational experience for both individuals and couples.

Leslie Penfold is a Licensed Independent Clinical Social Work Associate, Clinical Social Worker, and Behavioral Technician dedicated to personal, family, and parent counseling and education. Her professional passion lies in helping individuals navigate mental illness without stigma or judgment, aiding them in defining and achieving personal goals, and supporting families as they face the complexities of mental health in their lives. Leslie emphasizes the importance of parent education, helping them understand the advantages and limitations of parenting strategies when dealing with psychological and behavioral disorders in their dependents. Acknowledging how overwhelming these realities can be, she strives to alleviate pressure and collaborate with families to tackle these challenges. With a rich history in trauma and crisis work, as well as in treating depression, anxiety, and post-traumatic stress disorder, Leslie's ultimate aim is to assist people across all walks of life. By setting achievable and tangible short-term goals, she focuses on retraining cognitive processes and daily routines, leading to the long-term transformation her clients seek. Leslie is excited to support them on their journey to fulfilling their personal life aspirations.

Cori Raddigan is a compassionate and skilled clinical social worker and therapist, dedicated to guiding individuals through life's complexities. With an understanding of how overwhelming circumstances and past issues can weigh heavily on one's journey, Cori is committed to offering the extra support needed to overcome such challenges. She believes that every individual holds their own map for their life and specializes in helping them read and navigate it effectively. Cori takes pride in empowering her clients to decode their experiences and shine a light on their path. As a certified EMDR therapist, she leverages this powerful modality to assist clients in breaking free from the grips of past traumas, whether stemming from a single significant event or a series of distressing experiences. In addition to traditional therapy approaches, Cori employs effective Cognitive Behavioral Therapy (CBT) strategies to help clients reconnect with their authentic selves and live the fulfilling life they desire. Her practice encompasses a wide range of clients, including preteens, children, teens, adults, and elders. Cori is ready to walk alongside her clients as they embark on this transformative journey together.

Sarah Ramstad is a dedicated therapist who understands that the struggles and barriers individuals face often present unique opportunities for transformation. As a child and family therapist, she partners with families and individuals at their current point in their journey, guiding them toward their hopes and aspirations. Together, they delve into the core of what truly matters. Sarah possesses a firm belief that every person, from child to adult, has inherent strengths that can be harnessed to overcome challenges and enhance life satisfaction and relationships. Her expertise encompasses working with children, adolescents, families, and women, utilizing a variety of therapeutic modalities, including mindfulness-based approaches, cognitive behavioral therapy (CBT), and family systems therapy. Sarah addresses a broad spectrum of issues, such as anxiety, depression, self-esteem, trauma, and parent-child dynamics. With a cultural sensitivity that respects the values and beliefs of her clients, she strives to empower individuals and families on their path to healing. Additionally, Sarah is fluent in Spanish, bringing valuable experience in supporting Latino families. With a commitment to fostering a nurturing and understanding environment, she encourages all those interested to explore the potential of working together.

Anna Schoner is a dedicated counselor with a passion for supporting individuals facing a range of challenges. She specializes in areas such as depression, anxiety, mood disorders, self-image, major life transitions, stress, grief and loss, career counseling, and the pursuit of purpose and meaning in life. Anna believes that counseling is a collaborative process, requiring active engagement from both the counselor and the client. Her commitment lies in assisting clients as they navigate their unique interpersonal concerns. Employing an integrative humanistic-existential approach, Anna recognizes the individuality of each person and adapts evidence-based treatment techniques accordingly. Her goal is to foster strong therapeutic relationships, customizing therapy to meet the specific needs of her clients. Anna earned a B.A. degree from Seattle Pacific University in 2011 and spent several years conducting research on cognition, memory, self-regulation, and working with cancer survivors and individuals living with HIV. She furthered her education with a Master's degree in mental health counseling from Central Washington University in 2017.

Ashley Sweigart is an Art Psychotherapist and Licensed Mental Health Counselor based in Washington State. Specializing in a variety of therapeutic modalities, Ashley embraces an eclectic approach to therapy, recognizing that no single method suits all individuals. Her therapeutic philosophy is holistic and person-centered, centered on the belief that the therapeutic relationship serves as a powerful catalyst for transformation. By establishing trust and rapport, Ashley aims to create a safe space where clients can explore their emotions and experiences. With a strong conviction in the healing potential of creative expression, she integrates art-making into her therapy sessions, enabling clients to enhance their well-being through creativity. Ashley has extensive experience supporting clients through various challenges, including trauma-related disorders, anxiety, depression, life transitions, grief, self-esteem issues, and women's issues, among others. Viewing her work with teens and adults as a collaborative effort, she inspires and empowers her clients to create meaningful, lasting changes in their lives. As a passionate advocate for emotional freedom and balance, Ashley stands as a supportive ally for those on their journey toward wellness.

Sarah Tanner, a dedicated Marriage & Family Therapist, understands that change is essential for her clients. The emotional turmoil experienced by individuals and families can often feel overwhelming, but with Sarah's guidance, the path to healing and clarity is within reach. She specializes in working with couples, individuals, and families, tailoring her approach to the unique needs and goals of each client. Using compassionate and engaging therapy, Sarah focuses on the hopes, strengths, and resources of her clients to create personalized, effective healing paths. With her expertise in trauma-focused therapy, emotionally focused techniques, and strength-based approaches, Sarah provides the secure and confidential support clients need. As they navigate through their challenges together, Sarah helps them envision and build a brighter future for themselves and their loved ones.

Dominique Washington is a compassionate Pre-Licensed Professional with a focus on providing a safe and non-judgmental therapeutic space where clients can feel heard and valued. With expertise in Life Coaching, Anxiety, and Sex Therapy, Dominique understands that therapy is not only a journey of self-exploration but also a commitment to holistic and lasting change. They believe that every client has the power to reclaim their narrative as the true experts of their own lives. Passionate about delving into areas such as gender, sexuality, relationships, and the interpersonal dynamics that influence sexual satisfaction, Dominique is dedicated to guiding individuals and couples through issues like anxiety, depression, life transitions, and trauma. Adopting an integrative therapeutic approach, they view clients through a bio-psycho-social-sexual lens, emphasizing the importance of safety and validation within the therapeutic relationship to foster meaningful change.