Sarah Ramstad is a dedicated therapist who understands that the struggles and barriers individuals face often present unique opportunities for transformation. As a child and family therapist, she partners with families and individuals at their current point in their journey, guiding them toward their hopes and aspirations. Together, they delve into the core of what truly matters. Sarah possesses a firm belief that every person, from child to adult, has inherent strengths that can be harnessed to overcome challenges and enhance life satisfaction and relationships. Her expertise encompasses working with children, adolescents, families, and women, utilizing a variety of therapeutic modalities, including mindfulness-based approaches, cognitive behavioral therapy (CBT), and family systems therapy. Sarah addresses a broad spectrum of issues, such as anxiety, depression, self-esteem, trauma, and parent-child dynamics. With a cultural sensitivity that respects the values and beliefs of her clients, she strives to empower individuals and families on their path to healing. Additionally, Sarah is fluent in Spanish, bringing valuable experience in supporting Latino families. With a commitment to fostering a nurturing and understanding environment, she encourages all those interested to explore the potential of working together.