Langley, WA Local Support & Community Resources

Barbara Dunn is a dedicated clinical social worker and therapist with over twenty years of experience in guiding individuals toward healing and personal growth. She believes that therapy should be as individualized as the people seeking help, and her interventions can range from traditional talk therapy to the integration of arts modalities. Barbara collaborates closely with her clients to uncover the most effective strategies tailored to their unique needs and circumstances. Her therapeutic influences include Cognitive Behavioral Therapy (CBT), mindfulness practices, and music therapy, addressing challenges such as anxiety, depression, pain management, and relationship issues. Additionally, she helps clients navigate communication difficulties, grief, and self-expression struggles, including artistic blocks. Barbara holds advanced degrees in social work, music therapy, and interdisciplinary studies, and her doctoral research emphasized the use of music as a tool for mediation. Her diverse educational background also includes a year of post-graduate study in ethnomusicology in New Zealand. She primarily offers therapy via TeleHealth, ensuring accessibility to her transformative therapeutic practices. As Aldous Huxley stated, 'After silence, that which comes nearest to expressing the inexpressible is music.' Barbara harnesses the power of music in the therapeutic process, opening doors to healing that might otherwise remain closed, and she invites individuals to explore this uniquely beneficial avenue, regardless of their prior musical experience.

Judith Elizabeth Arnett is a compassionate Marriage and Family Therapist with over 25 years of experience. She excels in providing support to individuals navigating anxiety, past trauma, and sexual abuse, as well as addressing relational difficulties for couples and family members struggling with ineffective interactions. Judith's extensive background includes work in private practice, clinical supervision, and public health centers, where she has specialized in treating victims of sexual abuse. Her dedication to her clients shines through as she collaborates with them to design personalized treatment plans that tap into their inherent wisdom. Judith's diverse career has also encompassed roles as a camp counselor, swimming teacher, and Reading Specialist for special needs students, enriching her understanding of human connections in both rural and urban settings.

Debby Elwell is a dedicated Marriage & Family Therapist (LMFT) who understands that her clients are multi-dimensional individuals with physical, psychological, and spiritual needs. She passionately supports each person in expanding their self-awareness and interactions with others, aiming to identify and transform unsatisfying patterns and behaviors into fulfilling life experiences. In her couples therapy sessions, Debby provides a compassionate space for partners who may initially feel anger, hurt, and sadness, guiding them towards solutions, the expression and release of resentments, and the rebuilding of trust through effective communication. With a holistic approach, she emphasizes the importance of a balanced lifestyle, mental well-being, and spiritual awareness. Debby's diverse skill set as a mindfulness-based psychotherapist encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems therapy, Eye Movement Desensitization and Reprocessing (EMDR), and more. She skillfully adapts her methods to the unique personalities and specific issues of her clients, promoting comprehensive healing and growth for individuals, couples, and families alike.