Find a Therapist in Everett, WA

Konstantin Sheftelevich is a compassionate Clinical Social Worker and therapist who offers a nurturing environment for individuals, couples, and families seeking to navigate life's challenges. With a varied toolbox that includes Compassion Focused therapy, Emotionally Focused therapy, and the Gottman Method, he utilizes a collaborative, strengths-based, whole-person approach tailored to each client's unique needs. His focus areas include Depression, Family Conflict, and Self-Esteem, and he works with clients of all ages, from preteens to elders. Konstantin strives to create a judgment-free space where clients can feel safe and vulnerable, allowing them to explore their thoughts and feelings openly. He believes that finding the right mental health therapist is a journey, and he emphasizes the importance of building a solid foundation of therapeutic rapport. Through this relationship, he supports clients in processing their experiences, rediscovering the value in life, and empowering them to achieve their fullest potential. As clients embark on this path, Konstantin guides them in learning, practicing, and integrating various therapeutic tools to foster personal growth and resilience. Together, they will address challenges, allowing clients to feel respected, listened to, and truly heard on their journey to well-being.

Maya Sophia Sprague is a holistic psychotherapist and healer with 30 years of experience dedicated to helping adults recover from trauma, including both acute and chronic experiences as well as childhood abuse. She specializes in supporting individuals dealing with a broad spectrum of dissociative disorders, PTSD, and the relational challenges that often accompany these experiences. As a depth therapist, she consistently seeks to uncover the root causes of her clients' pain, working collaboratively to explore their entire life span and family of origin. Maya prioritizes safety and mutual respect in her therapeutic relationships, focusing on the unique needs of each individual. Her approach is holistic, integrating physical, emotional, mental, relational, and spiritual dimensions to foster healing. Maya's therapeutic style is characterized by empathy, intuition, and relational depth. By drawing on the latest findings in neurobiology, attachment theory, and understanding the effects of trauma on the body, she provides trauma-informed care tailored to her clients' journeys.

At Westwinds Behavioral Health, individuals and families have the opportunity to discover healing and transformation under the guidance of Christopher Sturgeon, a dedicated Counselor and PhD candidate. His approach primarily utilizes Cognitive-Behavioral Therapy (CBT) and Narrative Therapy, allowing clients to prioritize and identify their personal goals. With a focus on client-centered therapy, he encourages each person to explore the inner resources they possess, enabling them to author the next chapter of their lives effectively. Christopher views his role as a source of inspiration, helping others cultivate the tools and motivation necessary for meaningful change. Much like a Sherpa, he partners with clients, guiding them to navigate life's challenges and harness the powerful winds of secure mental health. Through personalized success, individuals, couples, and families can achieve their desired outcomes, paving the way toward a healthier, happier future.

Mekenzie Sutton (she/her) is a compassionate Health at Every Size® and fat-positive therapist and Certified Nutritionist dedicated to helping others forge a healthier relationship with their bodies and food. Having navigated her own extensive journey through mental health, body image, and nutrition, she discovered the life-changing benefits of the fat-positive community, Intuitive Eating, Body Trust®, and social justice principles. Mekenzie aims to accompany her clients on their healing journeys, helping them realize that their bodies are not the problem. With expertise in treating eating disorders and nurturing positive food relationships, she offers both therapy and nutrition services tailored to adults and elders (65+). Mekenzie holds licenses in both mental health and nutrition, and she welcomes individuals seeking to enhance their mental health through nutritional approaches. While she does not provide intentional weight loss services, she encourages open discussions about weight and its societal implications. With a focus on Internal Family Systems (IFS), Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), and more, Mekenzie is committed to helping clients rediscover their innate trust in their bodies. Together, they can explore their unique paths to healing and self-acceptance.

Allied Therapy Services provides compassionate support for individuals of all ages, from toddlers to adults, navigating feelings of depression, anxiety, and loneliness. These challenges often arise from a variety of experiences, including trauma or the complexities faced by neurodiverse individuals. For parents struggling to connect with their children who may be experiencing difficulties, Allied offers a nurturing environment, bringing patience and understanding to each unique situation. Employing a range of therapeutic approaches such as Psychoeducation, Acceptance and Commitment Therapy, and Family Systems, Allied works collaboratively with clients in the here-and-now. Emphasizing a partnership, this therapist believes in helping clients map out their life journeys while supplying the necessary tools for growth and healing. With a commitment to authenticity, Allied is dedicated to empowering individuals to regain control of their lives amidst challenges.

Dr. Valla Walker is a compassionate psychologist with a PsyD, deeply committed to empowering individuals throughout different stages of life, from preteens to elders. Specializing in ADHD, anxiety, and comprehensive testing and evaluation, she employs a diverse range of therapeutic modalities tailored to meet the unique needs of her clients. Dr. Walker's expertise encompasses psychological testing, cognitive behavioral therapy (CBT), and Christian counseling, offering support in both individual and group settings, as well as family therapy. Her warm and nurturing approach fosters a safe environment where clients can explore their thoughts and emotions and work towards personal growth and healing.

Deep Waters Counseling, PLLC provides compassionate support for individuals facing a variety of challenges—whether struggling with parenting issues, navigating couples and marital difficulties, or adolescents seeking clarity in their lives. This practice is dedicated to offering effective stress reduction and relaxation techniques. For those grappling with understanding their addictive behaviors and the accompanying feelings of anxiety, depression, shame, and guilt, Deep Waters Counseling is here to help. Often, substance use and other maladaptive behaviors act as coping mechanisms for deeper, painful emotions, which can become problems in their own right. The team at Deep Waters Counseling works collaboratively with clients to explore and address the core issues behind these adverse behaviors and moods. With years of experience in Mental Health and Chemical Dependency, including work with individuals, couples, families, and therapy groups, Deep Waters is equipped to offer the guidance needed. The team's founder earned a Master's degree (MA) from Northwest University in Kirkland, WA, and holds a Chemical Dependency Professional (CDP) license obtained through Edmonds Community College and Northwest Indian College.

Gazelle Williams, LMHC, is a compassionate counselor dedicated to guiding individuals through their most challenging issues. She understands that therapy is a unique relationship, distinct from friendships or familial support systems, where a counselor assists clients in uncovering the strength and wisdom that lies within them. Gazelle provides a safe and nurturing environment in which clients can heal their minds, bodies, and spirits. As a supportive guide, she empowers clients to create meaning and joy in their lives, ultimately helping them restore their mental health. By specializing in areas such as depression, women's issues, and self-esteem, Gazelle utilizes various therapeutic modalities including Internal Family Systems (IFS) and Humanistic approaches to facilitate deeper healing and personal growth.

Jim York is a compassionate Marriage & Family Therapist, holding a master's degree from the University of Oregon, where he graduated in 2013. With a rich experience working with teens, adults, and elders, Jim specializes in addressing addiction, trauma, and PTSD, along with relationship issues. His therapeutic approach is eclectic, drawing upon methods such as Trauma-Focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Jim's expertise also extends to attachment-based and humanistic therapy, allowing him to create a supportive environment tailored to each individual's needs. With a commitment to helping clients navigate their challenges, Jim fosters a safe space for healing and personal growth.

Renee Blattner, MA, LMHC, is a dedicated counselor who understands that each individual is unique, leading to a distinct therapeutic approach tailored to each client. From serving as a mentor to fostering deeper, long-term therapeutic relationships, Renee partners closely with her clients to ensure the effectiveness of their therapeutic journey. Her sessions are not only personalized in terms of therapy approaches and lengths but are also designed to meet the unique needs and desires of her clients, with a focus on enhancing the quality of their lives.

Eileen Williams is a dedicated licensed mental health counselor and Certified Professional Coach (CPC) with over 25 years of experience in both community mental health and corporate settings. She specializes in addressing mood disorders, relationship issues, and self-esteem challenges, and provides valuable tools and support that many have found beneficial for enhancing their quality of life. Eileen’s therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Coaching, and Cognitive Behavioral Therapy (CBT), and she works with individuals and couples alike. Her practice focuses on achieving work-life balance and nurturing self-empowerment through executive and life coaching. Eileen holds a Professional in Human Resources (PHR) certification and has been a Certified Compliance & Ethics Professional (CCEP) since 2016. In 2020, she became a Certified Mental Health Integrative Medicine Provider (CMHIMP) and was recognized in 2023 as a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS). Her wealth of knowledge and commitment to fostering positive, productive directions in her clients' lives make her a compassionate and skilled guide on their journey to self-discovery and growth.

Dan Duval is a dedicated Mental Health Counselor with over 30 years of experience, offering supportive therapy to individuals across all walks of life, including preteens, teens, and adults aged 14 to 65. He firmly believes that each person holds the answers to their own questions and works alongside clients in a respectful partnership to unearth their solutions. With extensive training and experience, Dan specializes in addressing trauma and PTSD, particularly for those in LGBTQIA+, transgender, polyamorous, and BDSM communities, as well as other marginalized groups. His practice is steeped in acute sensitivity to cultural concerns, ensuring that he does not make assumptions based on a client's appearance or background. Dan is committed to creating a judgment-free zone where those who have faced alienation or abuse from their families, cultures, or religious communities can feel safe and accepted. He employs a variety of therapy modalities, including culturally sensitive, trauma-focused, emotion-focused, and mindfulness-based approaches, tailoring his practice to meet the unique needs of each client. Dan fosters a safe and comfortable environment, working at his clients' own pace to help them navigate their emotions, including anger, anxiety, and depression.

Verbal Hugs is a compassionate and skilled counselor who specializes in supporting teens and adults through their journey toward healing. With extensive expertise in addressing common challenges like addiction, anxiety, and self-esteem, Verbal employs a variety of therapeutic modalities tailored to meet the unique needs of each client. Utilizing methods rooted in cultural sensitivity, positive psychology, and trauma-focused approaches, Verbal creates a safe and nurturing environment where clients feel empowered to explore their thoughts and emotions. Their proficiency in integrative techniques, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT), allows for a holistic view of well-being, fostering resilience and growth. Committed to offering person-centered and strength-based interventions, Verbal Hugs remains dedicated to guiding individuals, couples, and families toward meaningful change and personal empowerment.