Eileen Williams is a dedicated licensed mental health counselor and Certified Professional Coach (CPC) with over 25 years of experience in both community mental health and corporate settings. She specializes in addressing mood disorders, relationship issues, and self-esteem challenges, and provides valuable tools and support that many have found beneficial for enhancing their quality of life. Eileen’s therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Coaching, and Cognitive Behavioral Therapy (CBT), and she works with individuals and couples alike. Her practice focuses on achieving work-life balance and nurturing self-empowerment through executive and life coaching. Eileen holds a Professional in Human Resources (PHR) certification and has been a Certified Compliance & Ethics Professional (CCEP) since 2016. In 2020, she became a Certified Mental Health Integrative Medicine Provider (CMHIMP) and was recognized in 2023 as a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS). Her wealth of knowledge and commitment to fostering positive, productive directions in her clients' lives make her a compassionate and skilled guide on their journey to self-discovery and growth.