Verbal Hugs is a compassionate and skilled counselor who specializes in supporting teens and adults through their journey toward healing. With extensive expertise in addressing common challenges like addiction, anxiety, and self-esteem, Verbal employs a variety of therapeutic modalities tailored to meet the unique needs of each client. Utilizing methods rooted in cultural sensitivity, positive psychology, and trauma-focused approaches, Verbal creates a safe and nurturing environment where clients feel empowered to explore their thoughts and emotions. Their proficiency in integrative techniques, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT), allows for a holistic view of well-being, fostering resilience and growth. Committed to offering person-centered and strength-based interventions, Verbal Hugs remains dedicated to guiding individuals, couples, and families toward meaningful change and personal empowerment.