Find a Therapist in Duvall, WA

Sol Marie Doran is a compassionate and experienced counselor dedicated to supporting adults navigating their mental health challenges. With a master's degree in counseling and credentials as a Licensed Mental Health Counselor (LMHC) and Somatic Experiencing Practitioner (SEP), she specializes in addressing issues such as trauma and PTSD, anxiety, and developing effective coping skills. Sol employs a blend of somatic, attachment-based, and strength-based therapeutic approaches, tailoring her sessions to meet the unique needs of each individual. Her welcoming presence and commitment to fostering resilience create a safe environment where clients can explore their emotions and embark on their healing journeys.

Julia Perry is a compassionate counselor with over 24 years of experience in psychotherapy and counseling services for individuals of all ages, including teens, adults, and elders. She understands that individuals may be experiencing pain or feeling stuck for a multitude of reasons. With a belief that all people are striving to grow, Julia works collaboratively with her clients to address their unique paths to change. Her supportive and direct therapeutic style fosters a safe environment that allows clients to explore the core of their concerns, finding relief from immediate suffering while moving towards a more meaningful and fulfilling life. Julia specializes in helping clients navigate issues such as anxiety, depression, and life transitions, as well as coping with losses and eco-distress. Additionally, she improves communication and relationships through her interventions. Grounded in evidence-based techniques including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), Julia also incorporates specialized methods like Outdoor Therapy, Dreamwork, Art Therapy, and Sand Tray into her practice. She believes that engaging with nature, art, and symbolism can facilitate understanding and expression in profound ways. With both a Mental Health License and a Drug and Chemical Dependency License, Julia is dedicated to empowering her clients to reach their fullest potential.

At Larch Counseling, Sierra Phelps, a dedicated Marriage & Family Therapist Intern, is committed to helping clients—including hurting adolescents, overwhelmed parents, and disconnected couples—discover hope and the possibility for change in their lives. She understands that life doesn't have to be filled with frustration, pain, or a feeling of misinterpretation. Instead, it can be rich with connection and free of conflict. With this hopeful perspective, Sierra collaborates with clients to achieve a healthier and more fulfilling way of living. Her approach emphasizes the belief that individuals have a relationship with their problems, rather than defining themselves by those issues. By starting from this empowering viewpoint, she works alongside clients to diminish the influence of these problems while nurturing their inherent strengths. Recognizing the importance of a strong therapeutic fit, Sierra invites individuals seeking support to explore her professional background and values in more detail.

Jessica Tiede is a compassionate pre-licensed professional who believes that the way individuals navigate the world and how the world perceives them plays a crucial role in the therapeutic process. As a clinician, she is committed to meeting clients at the intersection of all their unique identities. With a Bachelor’s degree in Gender, Women, and Sexuality Studies from the University of Washington, Jessica's educational foundation influences her approach to therapy, incorporating principles of social justice and anti-oppression. She is currently pursuing a Master’s in Counseling Psychology at Bastyr University. Jessica utilizes a feminist and person-centered lens in her therapeutic relationships, customizing clients' journeys to best suit their needs and goals while applying evidence-based interventions and tools. Her passion lies in equipping clients with strategies that enable them to flourish into their most empowered selves. Jessica particularly enjoys working with older teens, young adults, and adults, addressing concerns such as anxiety disorders, depression, life transitions, identity-based issues around gender expression, relationship challenges, and trauma. She eagerly anticipates partnering with clients as they courageously engage in their personal growth journey to achieve their aspirations.

Marykate Tihinen, a dedicated and compassionate counselor with credentials including MA, LMHC, and MHP, is committed to creating a therapeutic environment that fosters healing and personal growth. She believes in the importance of exploring the connections between emotions, thoughts, and behaviors. Whether clients choose in-person sessions or video therapy, Marykate works collaboratively to help them achieve their therapeutic goals. With a unique blend of compassion, encouragement, radical honesty, and humor, she guides individuals on their journey towards empowerment. Marykate understands that psychotherapy is a journey of authenticity and change, often holding both experiences simultaneously. As a therapist, she strives to ensure her clients feel understood and supported through life's challenges. She works with individuals aged 13 and up, couples, parents, and families, addressing various concerns, including stress management, depression, anxiety, trauma, and relationship distress. Utilizing evidence-based approaches such as Mindfulness-Based Cognitive Therapy, the Gottman Method, and Cognitive Behavioral Therapy, Marykate takes a holistic approach to counseling, focusing on the mind, body, and spirit.

Alexandria Valline is a compassionate and dedicated counselor with credentials of MA, LMHCA, and is a pre-licensed professional. She specializes in guiding adults through women's issues, anxiety, and life transitions, helping them reclaim their confidence and reconnect with their inner strength. Alexandria employs a holistic approach that combines somatic techniques with various behavioral modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This innovative blend not only helps her clients unpack the complexities of their thoughts and emotions but also assists them in processing and integrating these feelings bodily, fostering deeper healing and promoting a values-aligned life. Her sessions are designed to create a safer space for clients to explore their journey, embracing their individuality and promoting resilience in navigating life's challenges. Alexandria's trauma-informed practice is LGBTQIA+ affirming and multiculturally sensitive, ensuring that every individual feels welcomed and understood just as they are. She invites you to embrace this transformative journey toward a happier, healthier self.

Jessica Volpentesta is a compassionate therapist dedicated to supporting individuals through their healing journeys. With a holistic and humanistic approach, she fosters a trusting relationship with her clients, allowing for powerful transformative work. Jessica focuses on adults facing complex trauma, major life transitions such as college, relationship changes, career stagnation, and the challenges of empty nesting, as well as those seeking to create a more fulfilling life. She believes that everyone is enough and is committed to providing tools that cultivate calm and healing. Utilizing a trauma-informed approach, Jessica considers all aspects of her clients’ lives and unique selves. She employs a variety of effective techniques from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Psychodynamic Theory, and Somatic Therapies, including Hakomi Therapy and Ecotherapy. Jessica's Ecotherapy sessions take place in the serene parks of Whidbey Island, offering clients a unique opportunity to connect with nature while processing their experiences. Through both virtual and in-person outdoor sessions, she creates a safe space for individuals and families to heal and work towards their personal goals. It is an honor for Jessica to facilitate this journey and she looks forward to partnering with clients to achieve their aspirations.