Find a Therapist in Bothell, WA

Nadeem Mian, a dedicated counselor with credentials in mental health counseling, specializes in providing treatment for depression, anxiety, boundary issues, anger management, trauma, grief and loss, behavioral problems, co-occurring disorders, self-esteem concerns, and life adjustments. He has successfully worked with clients from diverse backgrounds, addressing a wide array of challenges, from severe mental health issues to the subtler adjustments of daily life. Through his experience, Nadeem has recognized that aiding clients in navigating difficult emotions—often overwhelming—fosters their resilience and understanding of self-defeating thoughts and behaviors. He creates a supportive, nonjudgmental therapeutic environment, employing active listening, emotional validation, and encouragement. Nadeem utilizes techniques from Cognitive Behavioral Therapy, Psychodynamics, Motivational Enhancement, and Emotion-Focused Therapy. He is eager to listen to clients' needs and collaboratively develop plans to enhance their quality of life.

Kristin Nielsen is a dedicated Marriage and Family Therapist, holding an MS, LMFT, and CST, who understands that every person, couple, and family faces challenges at some point in their lives. She believes that navigating through these difficult times is often easier with the support of a compassionate and inquisitive therapist. By providing a safe environment, she empowers her clients to create positive changes in their lives. Kristin specializes in marital and premarital counseling, relationship issues, and sex therapy, focusing on a wide range of human experiences, including depression, anxiety, and life transitions. With a commitment to working with couples and individuals struggling with intimacy skills, she views therapy as a collaborative journey, inviting clients to share their expertise about their lives while she facilitates thoughtful and meaningful discussions. Kristin has completed advanced training in Emotionally-Focused Couples Therapy, in addition to receiving education in Narrative Therapy, Trauma-Focused Therapy, and mindfulness practices, equipping her to address the varied needs of her clients, including those pertinent to sexual health and intimacy.

Child Psychological Services is a nurturing, Christian-based mental health clinic dedicated to serving children and adolescents, along with their families. Led by experienced child psychologist, Dr. Janet Odonnell, the clinic offers psychological testing for children and adolescents aged 4 to 18 years. Alongside Dr. Odonnell, two other therapists provide therapy for young clients, including small group therapy that fosters connection and support. The clinic specializes in neuropsychological, developmental, and educational assessments designed to uncover each child's unique strengths and weaknesses, providing valuable recommendations and remediation resources. The team is skilled in addressing attention issues, learning challenges, and emotional or disruptive behaviors. With over 25 years of expertise, the professionals at Child Psychological Services understand that therapy with children is a collaborative effort and value the partnership with parents. In addition, the clinic acknowledges that faith is a fundamental component of mental well-being, offering parents peace and comfort in knowing that their foundational beliefs are supported.

At Bothell Psychiatric Associates, a dedicated team of professionals diagnoses and manages a comprehensive array of psychiatric conditions including ADHD, Anxiety, and Depression. The practice's focus on medication management is underscored by a thorough evaluation process, which typically involves three one-hour appointments, preferably scheduled within a week or two of each other. This evaluation and treatment approach is evidence-based, adhering to the latest diagnostic criteria and treatment protocols. When medication is initiated or continued following the evaluation, the team recommends follow-up care to monitor effectiveness and any potential side effects. The office also provides innovative treatments such as Transcranial Magnetic Stimulation (TMS) and Ketamine-Assisted Therapy for qualifying patients. Bothell Psychiatric Associates views its patients as partners in their treatment journey, recognizing that each individual's expression and experience of psychiatric illness is unique. They actively collaborate with patients' family members, schools, workplaces, and communities, ensuring that all aspects of a patient's life contribute toward their success while strictly maintaining HIPAA privacy standards. The practice's commitment to high-quality care is built on a foundation of the most current, scientifically-validated clinical research, alongside their providers' extensive experience and professional judgment. Treatment decisions are informed by sound, evidence-based practices, guaranteeing that patients receive the highest standard of care throughout their therapeutic journey.

Dr. Sarah Welton is a dedicated psychologist with a PhD, specializing in the therapy of adolescents, adults, and elders (ages 65+). She focuses her practice on a range of significant issues, including trauma and PTSD, chronic illness, relationship challenges, and various emotional concerns such as stress, anxiety, and depression. Dr. Welton employs a comprehensive, mind-body skills-based approach to therapy, which allows her to collaboratively explore the connections between her clients' physical, cognitive, and emotional health. By creating tailored action plans that leverage each individual's strengths and life circumstances, she guides her clients toward enhanced health, wellness, and a better quality of life. Dr. Welton completed a prestigious post-doctoral fellowship at the Center of Excellence in Substance Abuse Treatment and Education at the Veterans Affairs Puget Sound Health Care System and brings a wealth of specialized training in chronic pain management, complex PTSD, interpersonal neurobiology, and mind-body healing. She is a strong believer in the therapeutic journey that encourages individuals to be present with their discomfort and develop compassion for themselves and others, ultimately working toward a richer and more meaningful life. Passionate about the reciprocal influence of the body and mind, Dr. Welton continuously pursues advanced training in integrative medicine for mental health.

Jennifer Reisinger, MA, LMHC, is a dedicated counselor who works with youth, families, and adults, offering her specialized training and expertise in addressing grief, loss, and adjustment to life-limiting illness. She excels at supporting young individuals in developing essential skills for emotion regulation and expression, behavior management, self-esteem building, and fostering positive social interactions, particularly in the face of depression and anxiety. With a solid foundation as a school-based counselor, Jennifer enjoys working collaboratively with educational teams and emphasizes the importance of parental collaboration, offering coaching to parents as part of her practice. Utilizing evidence-based modalities, along with humor, art, and play, she engages her youngest clients in meaningful ways. Jennifer is passionate about making a difference and looks forward to collaborating with those she serves.

Maria Rippo is a compassionate and skilled Licensed Professional Counselor who specializes in helping adults navigate the complexities of addiction, trauma, PTSD, and eating disorders. With an extensive array of therapeutic techniques at her disposal, including Neuro-Linguistic Programming (NLP), EMDR, and mindfulness practices, she creates a nurturing and supportive environment tailored to each individual's needs. Maria’s diverse modalities incorporate elements of positive psychology, trauma-focused care, and integrative methods, allowing her to engage with clients on a deeper level. Through both individual and group sessions, she emphasizes strength-based approaches and relational dynamics, empowering her clients to embrace their authentic selves. Her expertise in various therapeutic frameworks, such as Internal Family Systems (IFS) and Compassion Focused therapy, provides a holistic pathway for healing and growth.

Rebecca Kirchner is a compassionate and collaborative therapist dedicated to helping individuals navigate life's challenges. With a focus on creating an empowering environment, she provides valuable tools for success in home, school, work, and interpersonal relationships. Specializing in trauma, abuse, PTSD, panic, anxiety, and depression, Rebecca works with teens, adults, families, and couples, instilling hope and facilitating healing in their lives. Her eclectic therapeutic approach is tailored to meet each client's unique goals, while fostering a supportive, confidential, and non-judgmental space for therapy to thrive. Drawing from her life experiences as a mother of three grown children and as a former supervisor of a non-profit domestic violence agency, where she led the advocacy program for women and children, Rebecca brings a wealth of knowledge to her practice. She also facilitates ongoing women's groups addressing topics such as abuse, divorce recovery, boundaries, and relationship issues, further showcasing her commitment to promoting personal growth and development.

Abbey Sheikh is a Clinical Social Worker and Therapist with over 24 years of extensive experience working across diverse settings. Abbey has effectively treated individuals, families, and groups facing a wide array of mental health challenges including depression, anxiety, and self-esteem issues. Her rich professional background has shaped her belief in the individual’s capacity for positive change. She fosters a safe, trusting environment characterized by respect and unconditional positive regard, where clients can genuinely express their emotions, feelings, and concerns. Abbey collaborates with clients to identify what is working and what is not in their lives, helping them to develop achievable and sustainable life skills, strategies, and resources. Her therapeutic approach encompasses various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through exploring current issues, thoughts, and emotions, Abbey guides clients toward awareness and understanding, ultimately empowering them to make choices that lead to meaningful change.

Mei Sims is a dedicated Licensed Mental Health Counselor with over 15 years of professional experience in Clinical Counseling and Psychotherapy, having served clients in Seattle, the Houston area, and internationally. As a certified clinical supervisor, she leads her collaborative group with insight and compassion, and her extensive life and work experiences enable her to relate effectively to her clients' challenges in work, family, and personal development. Additionally, Mei provides life and career coaching for professionals from diverse backgrounds, collaborating with well-known technology companies such as Microsoft and Amazon. Committed to creating a safe and healing environment, Mei empowers clients to navigate life changes and develop coping skills, particularly during significant transitions. With an understanding of how family origins shape individual experiences, she has successfully counseled individuals, couples, and families from various backgrounds, helping them build healthy mental health and thriving relationships. Mei is an influential speaker in local churches, schools, and community events, sharing her wisdom and insights. She is also passionate about supporting individuals as they explore their identities, bridging the generational gap between children and parents, and enhancing communication in bi-cultural couples. Fluent in both English and Chinese, Mei embraces her vibrant Asian American bi-cultural family and values the richness it adds to her counseling practice.

Puget is a dedicated Physician Assistant, nationally certified and state-licensed, practicing psychiatry to deliver vital mental health services in an outpatient setting. With a focus on evidence-based medicine and compassion, Puget provides psychiatric care to individuals across all age groups, starting from age nine. They are committed to a collaborative, team-based approach, working alongside other mental health professionals to serve culturally diverse populations in the Puget Sound Area, including those within urban underserved communities.

Christian St. Jacques is a dedicated Licensed Mental Health Care Associate (LMHCA) based in Washington State, holding a Master's degree in Counseling and Mental Health from Northwest University. He specializes in assisting teens, young adult males, and couples, drawing on a diverse array of evidence-based therapeutic approaches. His expertise includes Emotion Focused Therapy (EFT), Attachment Theory, Family Systems model, Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy. Christian takes a holistic view of mental health, considering biological, psychological, social, and spiritual factors in each client's experience. In therapy, he adapts various therapeutic frameworks to meet the unique needs of individuals and couples, addressing the specific issues and challenges they bring. Through this collaborative process, clients are encouraged to explore a combination of their cognitive mental models and relational patterns, gaining valuable insights into the origins of their emotions, thoughts, and behaviors.

Heidi Stauber is a compassionate Marriage & Family Therapist, holding an MA and LMFT credentials. With a warm and person-centered approach, she supports a diverse clientele, including preteens, children aged 6 to 10, teens, adults, and elders over 65. Heidi specializes in addressing issues such as anxiety and family conflict, providing a nurturing space for healing and growth. Utilizing a variety of therapy modalities, including expressive arts, trauma-focused techniques, and family systems therapy, she employs her eclectic background to create tailored solutions for her clients. Heidi's commitment to culturally sensitive practices ensures that everyone feels understood and valued throughout their therapeutic journey. Her holistic focus combines elements from positive psychology and attachment-based therapies, fostering resilience and emotional healing for families and individuals alike. In every session, she aims to create a collaborative environment, encouraging her clients to explore their strengths and find their voices.