Find a Therapist in Bellingham, WA

Wendy Blum is a dedicated counselor with an MS and LMHC, skilled in providing support to teens, adults, and elders over 65. With a compassionate approach to her practice, she excels in addressing a range of pressing issues, including ADHD, anxiety, and guiding individuals through life coaching. Wendy utilizes various therapeutic modalities, working with couples, individuals, and groups, focusing on compassion-focused and self-compassion strategies. Her culturally sensitive and strength-based methods reflect a deep commitment to understanding and empowering her clients. As a therapist, Wendy fosters an environment of warmth and understanding, allowing each person to explore their challenges and achieve personal growth.

Erik Bracht, a skilled mental health counselor, possesses an impressive array of credentials including an MA and licenses as a LMHC and MHP. With a commitment to fostering emotional well-being across various life stages—teenagers, adults, and elders—Erik specializes in addressing significant issues such as marital and premarital concerns, family conflict, and men's issues. His therapeutic approach is eclectic and person-centered, incorporating mindfulness-based techniques, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT), among others. Skilled in working with couples, families, and individuals, Erik creates a compassionate and safe space for his clients to explore their thoughts and feelings, empower themselves, and cultivate lasting change in their lives.

Pippa Breakspear is a compassionate drug and alcohol counselor, combining her expertise in addiction recovery with a deep understanding of the therapeutic process as a partnership. She collaborates with clients to explore an array of treatment options, including detox, in-patient and out-patient services, individual counseling, mindfulness and meditation, dance, exercise, nutrition, spiritual pathways, and support groups such as 12-Step, SMART Recovery, and Refuge Recovery. Pippa recognizes that addiction, or compulsion, can be both formidable and enlightening, and she is honored to guide her clients on their journey towards freedom from cravings, paving the way for emotional well-being and peace of mind. Serving individuals, couples, and families confronting issues related to addiction, codependency, grief, loss, trauma, and life transitions, she offers a wide range of services, including counseling, case management, motivational counseling, and life coaching. Pippa believes that every client deserves an individualized treatment plan tailored to their unique needs and values. Acknowledging that addiction affects over 24 million people in the United States, she understands the complexities intertwined with guilt, shame, trauma, mental health issues, and chronic pain, and works closely with her clients to help them discover their authentic path to recovery.

Nathan Brown, PhD, is a compassionate psychologist who is dedicated to helping individuals navigate the challenges of life. With a deep understanding of the complexities of mental health, he works effectively with teens, adults, and elders alike, specializing in key issues such as depression, stress, and anxiety. Nathan employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Positive Psychology, and trauma-focused approaches. His expertise in psychological testing and evaluation, along with techniques like neurofeedback and biofeedback, ensures that each client receives a personalized treatment plan tailored to their unique needs. With a person-centered and integrative approach to therapy, Nathan creates a safe and supportive environment where individuals can explore their thoughts and feelings, fostering personal growth and healing. His commitment to his clients is evident in his holistic understanding of mental health, making him a trusted partner in the journey to well-being.

Carlotta Byington is a licensed clinical psychologist with over 15 years of experience in the mental health field, specializing in working with adults from diverse backgrounds. She supports individuals facing relationship issues, anxiety, depression, complex trauma, PTSD, and challenging life transitions. Carlotta employs a flexible and culturally sensitive therapeutic approach tailored to fit each individual's unique worldview, providing a non-judgmental space where clients can feel truly comfortable. Together, clients can explore all aspects of their lives, fostering a greater sense of self-compassion, confidence, flexibility, and connection with others. Furthermore, she is trained in EMDR and Brainspotting, enhancing her capacity to guide individuals through trauma-focused therapy.

Scott Cameron Elzea, a compassionate counselor with a Master of Arts in Counseling from Colorado Christian University, focuses on helping individuals find freedom from the burdens that have held them captive. His primary goal is to guide clients toward a healthier, happier life. Scott believes that counseling should be a rewarding and uplifting experience, not an intimidating or unpleasant one. He effortlessly integrates humor into his sessions, fostering a natural and approachable counseling relationship. Specializing in working with both adults and teens, he emphasizes support for those struggling with addiction, depression, anxiety, and spiritual challenges, utilizing a diverse range of therapeutic modalities including Person-Centered, Cognitive Behavioral (CBT), and Christian Counseling.

Jonathan Carlson, ND, is dedicated to guiding adults through transformative journeys in their lives. With a compassionate approach, he specializes in supporting individuals who feel stuck, isolated, or overwhelmed by depression, trauma, PTSD, and anxiety. Jonathan's methodology embraces a Whole Life approach, incorporating the principles of Natural medicine and body-oriented counseling. By evaluating the interconnectedness of the body, mind, emotions, will, and spirit, he provides a comprehensive framework for healing. Utilizing a range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Ketamine-Assisted Therapy, and Trauma-Focused approaches—Jonathan empowers his clients to rise above their past and cultivate the fulfilling lives they desire. If you're ready to embrace your emotions and break free from the chains of the past, Jonathan is here to support your journey toward growth and self-discovery.

Emily Carraux is a dedicated counselor specializing in supporting individuals through loneliness, depression, fear, and disconnection. She believes that during challenging times, there is incredible strength in reaching out for support. By embracing this journey, clients can gain invaluable awareness and understanding of their inner experiences and the world around them, leading to a better ability to meet their own needs. In her practice, Emily employs a range of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Person-Centered Therapy. She is also certified in Trauma Informed Care. Emily is passionate about nurturing authentic connections, inviting clients to share their stories, explore their meanings, and recognize their strengths. Her compassionate and collaborative style is infused with humor and genuine authenticity. Ultimately, Emily is committed to guiding each individual towards a more joyful and fulfilling life.

Matt Cavanaugh is a compassionate and dedicated counselor with a Master’s degree and the credentials of a Licensed Mental Health Counselor (LMHC). Understanding the importance of a therapeutic fit, he provides an environment marked by directness, curiosity, and gratitude, enabling clients of all ages—including children, teens, and adults—to navigate a range of challenges. Specializing in issues such as anxiety, depression, and relationship difficulties, Matt employs an eclectic therapeutic approach that draws heavily on Gestalt Theory and mindfulness practices while integrating elements of nature into the healing process. His use of diverse therapy types, including Internal Family Systems (IFS), Positive Psychology, and Play Therapy, allows for a tailored experience that elucidates clients' thoughts, emotions, and behaviors in the present moment. This method fosters a profound self-awareness and insight, paving the way for personal growth and resilience. Those struggling with challenging behaviors, uncomfortable thoughts, or complex family dynamics will find solace in Matt's expertise, as he is committed to helping clients fully realize their potential and build the foundation necessary to embrace their authentic selves.

Caitlin Cavanaugh is a dedicated Mental Health Counselor with a Master's degree from Naropa University, where she graduated in 2014. With a specialization in working with teenagers and adults, Caitlin brings her compassionate and culturally sensitive approach to therapy, focusing on issues like trauma and PTSD, life transitions, and the complex emotional landscapes of pregnancy, prenatal, and postpartum experiences. Her commitment to fostering healing is reflected in her utilization of various therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), and Mindfulness, among others. Caitlin strives to create a safe and supportive environment, utilizing her diverse skill set to empower clients on their journey towards emotional resilience and well-being.

Dr. T Christopher Portman is a seasoned psychologist with a PhD and over 35 years of experience in directing treatment programs and maintaining a thriving private practice. He specializes in working with teens, adults, and elders, addressing issues such as marital and premarital challenges, mood disorders, and substance use. A graduate of the University of Oregon, Dr. Portman is the author of 'The New Template for Recovery' and employs a diverse range of therapeutic modalities, including Positive Psychology, Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). He believes in collaborating closely with each client to uncover and implement effective strategies that foster liberation from anxiety, depression, relationship struggles, and addictions. Dr. Portman's view of recovery transcends traditional frameworks, focusing more on the future rather than dwelling on the past. He sees overcoming addiction not as a burden or sacrifice but as a profound journey towards personal fulfillment and liberation—helping clients become the person they aspire to be.

Caitlin Connolly is a compassionate Clinical Social Worker and Therapist, holding an MSW and LICSW. With extensive experience working with teens, adults, and elders, she specializes in addressing profound issues such as grief, trauma, and PTSD, as well as supporting clients through significant life transitions. Her therapeutic approach is diverse and deeply rooted in methodologies like Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused Therapy. Caitlin is known for her culturally sensitive and person-centered practices, ensuring that clients feel seen and understood in their unique journeys. Additionally, she integrates various modalities, including EMDR, Family Systems, and Solution-Focused Brief Therapy (SFBT), to tailor her interventions to the specific needs of individuals, couples, and families. With a warm demeanor and a strength-based philosophy, Caitlin creates a safe space for healing and personal growth.

Kelly Cooper, MS, LMHC, is an experienced counselor dedicated to helping adults reclaim their lives from the grips of overwhelming thoughts and emotions. Many individuals find themselves caught in a repetition of negativity, feeling lost in the hustle and bustle of daily life. Kelly understands the struggles facing those dealing with addiction, women's issues, trauma and PTSD, and grief. With a compassionate, down-to-earth approach, she specializes in trauma-informed and solution-focused therapy. By employing modalities like Somatic therapy, Neurofeedback, and Cognitive Behavioral Therapy (CBT), she assists her clients in breaking free from anxiety and stress, guiding them toward a life full of purpose and fulfillment. Together with her clients, Kelly aims to uncover the barriers that have held them back, paving the way forward towards healing and personal growth. Her commitment to empowerment and support is at the heart of her practice, and she is eager to help her clients feel empowered and alive once more.