Find a Therapist in Bellevue, WA

Tyson Hall is a dedicated tele-health therapist who is deeply committed to guiding individuals seeking meaningful change after experiencing significant suffering. His therapeutic approach uncovers the inherent light within each person, often obscured by pain and defensive ego mechanisms. Tyson firmly believes in the transformative power of relationships that foster feelings of being seen, soothed, loved, and safe. He recognizes that a lack of these experiences may necessitate a process of grieving, which can ultimately lead to renewed joy, peace, and true freedom. With extensive experience addressing trauma and PTSD, anxiety, codependency, and relationship challenges, Tyson integrates a variety of therapeutic modalities including attachment-based therapy, Acceptance and Commitment Therapy (ACT), and EMDR. He highlights how many individuals, from a young age, develop resistance to their emotions, learning instead to utilize survival skills that protect them from negative feelings, inadvertently impacting their ability to achieve genuine intimacy in relationships. Tyson serves as a facilitator of healing, inspired by the courage his clients bring into the therapeutic space. He is eager to accompany individuals on their journeys toward recovery and growth.

Becky Morehead is a compassionate counselor with over thirty years of experience, specializing in supporting women who feel overlooked and seek to reconnect with their true selves. She is particularly adept at guiding clients through significant life transitions, whether personal or professional, and addressing challenges related to trauma and PTSD, relationship issues, and women’s issues. Becky's therapeutic approach includes an eclectic mix of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems, Somatic Transformation, and EMDR, which she employs to help clients resolve past traumas and improve their emotional well-being. By focusing on body sensations, feelings, thoughts, and images, Becky facilitates a healing process that promotes inner peace and awareness, empowering clients to embrace change and rediscover their vitality. Becky holds a Master’s degree in Psychology from Antioch University and has completed post-graduate training in areas including Transpersonal Psychology. With a deep commitment to mindfulness practices, she has been a devoted Buddhist meditator for over forty-five years, which enriches her therapeutic practice and influences her interactions with clients.

Sonja Rudie is a seasoned therapist specializing in the treatment of trauma, stress, addiction, and the complexities faced by sexually betrayed partners. With an extensive background in the aviation industry, she has successfully guided clients through their fear of flying. As the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., she leads a dedicated team of licensed therapists focused on providing innovative, timely, and culturally sensitive counseling for those seeking effective relief from life's challenges, transitions, or trauma. Sonja firmly believes in the possibility of healing and finding peace through the support of a trusted treatment professional. She possesses extensive experience in utilizing Attachment Focused EMDR to address family of origin wounds, and her practice has consistently yielded successful outcomes for trauma resolution, evidenced by both client self-reports and empirical research over the past 20 years. As an EMDRIA and Parnell Institute Approved Consultant, she offers valuable consultation for fellow therapists. In addition, Sonja serves as a Washington State Approved Supervisor and a CSAT Supervisor. She is also a co-author of significant works, including 'Mending a Shattered Heart: Partner's Guide to Healing,' with Dr. Stefanie Carnes, and 'Clergy Sexual Misconduct,' alongside editors Rob Baker and John Thoburn.

Helen Jensen is a compassionate therapist who empowers individuals to live the thriving life they deserve. She understands that seeking therapy is often prompted by life’s challenges, and finding a competent, trustworthy therapist can feel overwhelming. As a Clinical Social Worker, Helen approaches her clients’ concerns with a holistic perspective, considering how each individual interacts with and is influenced by their environment. She specializes in various areas, including immigration evaluation, intentional living, inattention, parenthood, relationship difficulties, and loss and grief, and is dedicated to helping her clients define what thriving means for them. Helen deeply respects the courage it takes to seek help and admires anyone who takes that essential step. By partnering with her, clients gain an ally who honors their journey and celebrates their progress with enthusiasm. Helen is committed to listening attentively and providing honest guidance on how she can facilitate their path to thriving.

Frankie John is a dedicated therapist whose purpose is to create a positive impact in the lives of others. Their approach is rooted in uplifting those around them, bringing tremendous joy to the therapeutic process. Committed to assisting clients as they journey toward their full potential, Frankie offers unwavering support to help individuals learn about themselves, heal, and grow. They invite clients to work together in identifying what holds them back and what no longer serves them, while redirecting energy toward joy, purpose, and fulfillment. Frankie is genuinely curious about the complexities of human experience and understands that society often encourages individuals to showcase their best selves while concealing their fears and vulnerabilities. With a compassionate and culturally sensitive approach, Frankie creates a safe and non-judgmental environment where clients can explore their many layers without shame. Their confidence in the therapeutic process aims to empower individuals to navigate life authentically, intentionally, and with increased joy.

Dr. Esther Karson is a compassionate and skilled psychologist who understands that emotional pain can often feel awkward and challenging to articulate. Acknowledging how difficult it can be to reach out for support, she offers a safe space for individuals grappling with anxiety, depression, panic, trauma, self-loathing, or relationship concerns. Utilizing an insight-oriented, psychodynamic approach, Dr. Karson assists her patients in interpreting their feelings and behaviors through the lens of their internal dialogues and psychological histories. When patients recognize how 'the past operates in the present', they find the opportunity to make different choices, fostering personal growth and healing. With extensive training and experience as both an adult and child clinical psychologist, as well as being an internationally certified psychoanalyst, Dr. Karson approaches her therapeutic work with integrity, discipline, and deep compassion. In addition to her clinical practice, she teaches psychoanalysis at the Northwestern Psychoanalytic Society and Institute and the Center for Object Relations. In her practice, she collaborates with each patient to enhance their self-knowledge and awareness, working towards reducing psychic pain. As clients journey through this transformative process, they often witness a resurgence in their creativity and vitality.

Dr. Steven Katz, a dedicated psychologist with a PhD, understands that finding a therapist you feel comfortable with can significantly enhance the effectiveness of therapy. He is committed to helping individuals recognize and articulate the solutions that have enabled them to navigate troubling events in their lives. Recognizing that common coping strategies—such as avoidance, overextending oneself for others, and excessive work focus—can become ingrained, Dr. Katz works to facilitate a journey towards feeling more at ease and fulfilled. Through learning and exploring new solutions, he encourages clients to step out of these patterns and co-create meaningful progress together.

Michael Keegan Savage, a skilled Counselor with an MA and LMHC, brings over a decade of experience since his graduation in 2012 from Saybrook University. His compassionate approach focuses on helping individuals of all ages, including preteens, teens, adults, and elders, navigate challenges related to Borderline Personality Disorder (BPD), trauma and PTSD, and anxiety. Michael utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and various trauma-focused techniques, ensuring a tailored approach for each client. His expertise also encompasses Dialectical Behavior Therapy, Radically Open DBT, and Cognitive Behavioral Therapy, allowing him to address unique needs in both individual and family settings. Michael's dedication to fostering resilience and healing is at the heart of his practice, where he strives to create a safe space for growth and understanding.

Dr. Constance Kehrer is a licensed psychologist in the State of Washington who provides psychotherapy services to adult clients from diverse backgrounds dealing with various mental health issues. Her expertise is particularly pronounced in the areas of depression, anxiety, grief, loss, and life transitions, with a special focus on supporting older individuals facing the challenges of later life. With a robust foundation in her field, she employs an eclectic approach to therapy, integrating evidence-based techniques founded on cognitive behavioral therapy (CBT), psychodynamic theory, mindfulness meditation, and principles of unconditional positive regard. Dr. Kehrer is dedicated to creating a safe environment for clients to share their personal journeys and the struggles they encounter. She maintains an optimistic and constructive view of humanity, firmly believing in each person's capacity for self-determination. In the face of uncontrollable situations, Dr. Kehrer compassionately guides clients toward a state of inner peace and acceptance.

Minju Kim, MA, LMHC, is a dedicated counselor specializing in low self-esteem, anxiety, trauma-related issues, insecurity, codependence, attachment struggles, and family of origin (FOO) challenges. She thrives in her work with clients who value connection, honesty, and humor, and are eager to explore new insights in therapy. Minju particularly enjoys collaborating with bilingual and bicultural individuals facing identity crises, as well as college students and young professionals feeling stagnation in their lives. She also supports parents and couples seeking to enhance their parenting skills and partner dynamics by healing their own emotional wounds. With extensive experience assisting individuals raised by toxic parents in competitive environments, especially within the Asian American community, Minju helps her clients uncover their true identities, embrace their authentic selves, and cultivate confidence and positivity. She understands that self-esteem is shaped by relationships with family members and significant others, and she is committed to guiding her clients through the process of self-discovery and healing. Minju utilizes a diverse array of therapeutic modalities, including mindfulness-based therapy and internal family systems, ensuring a culturally sensitive approach that resonates with her clients' unique backgrounds.

Cassie Kinson, MA, LMHC, is a dedicated counselor who is passionate about guiding individuals through life's challenges towards greater self-acceptance and inner peace. She tailors her therapeutic approach to meet the unique needs of each client, drawing from her extensive experience with adults and adolescents facing mood disorders, anxiety, depression, eating disorders, and trauma. Cassie has a particular affinity for working with women and teen girls on issues related to self-esteem, identity, and body image. Her education and training are rooted in Cognitive Behavioral Therapy and Solution Focused Therapy, which she utilizes to empower clients toward achieving more freedom and health in mind, body, and spirit.

Martin Knutson, MA, LMHC, is a dedicated counselor who believes in the potential for amazing opportunities and experiences in life when one seeks to uncover their most authentic self. Specializing in areas such as depression, anxiety, difficult relationships, and stress, he understands how these challenges can make it difficult to stay connected with oneself and loved ones. Martin recognizes that individuals often seek to resolve conflicts, establish deeper connections, find relief from pain, and cultivate a positive self-image. He aims to support those who feel lost, hopeless, and helpless on their journey to self-discovery. By providing a safe and comfortable space, Martin fosters a collaborative environment where clients can explore their inner wisdom. With availability during weekdays, evenings, and Saturdays, he offers counseling to individuals aged 18 and up, committed to guiding clients towards their best selves.

Ray Kolke is a compassionate counselor dedicated to supporting individuals who face the challenges of anxiety, depression, and Obsessive-Compulsive Disorder. With a strong focus on both adolescents and adults, Ray creates a safe space where clients courageously confront their struggles every day. Specializing in Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Exposure Response Prevention (ERP), Ray tailors the therapeutic journey to fit the unique needs and pace of each individual. Clients often arrive feeling frustrated with previous strategies, and Ray emphasizes that it’s normal to experience moments of doubt and hopelessness. His goal is to empower clients by enhancing their awareness, skills, and confidence, ultimately guiding them toward a more meaningful life where they can thrive independently. For those ready to overcome the constraints of fear and uncertainty, Ray provides a path forward, reminding them that the journey to recovery is difficult but achievable. His commitment to helping individuals reclaim their lives will inspire a renewed sense of hope and possibility.