Becky Morehead is a compassionate counselor with over thirty years of experience, specializing in supporting women who feel overlooked and seek to reconnect with their true selves. She is particularly adept at guiding clients through significant life transitions, whether personal or professional, and addressing challenges related to trauma and PTSD, relationship issues, and women’s issues. Becky's therapeutic approach includes an eclectic mix of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems, Somatic Transformation, and EMDR, which she employs to help clients resolve past traumas and improve their emotional well-being. By focusing on body sensations, feelings, thoughts, and images, Becky facilitates a healing process that promotes inner peace and awareness, empowering clients to embrace change and rediscover their vitality. Becky holds a Master’s degree in Psychology from Antioch University and has completed post-graduate training in areas including Transpersonal Psychology. With a deep commitment to mindfulness practices, she has been a devoted Buddhist meditator for over forty-five years, which enriches her therapeutic practice and influences her interactions with clients.