Find a Therapist in Bellevue, WA

Chris Byers is a dedicated and experienced Counselor (MA, LMHC) with nine years of practice, specializing in providing therapy to adults and elders (65+). With a focus on healing, growth, and change, Chris addresses common yet profound questions many individuals face in therapy, such as overcoming deep depression, tackling intense anxiety, and navigating relationship challenges. Chris’s therapeutic approach is akin to that of a relational mountain guide, skillfully navigating clients through the complex landscape of relational turmoil, emotional pain, and the effects of a traumatic past. Drawing on a rich foundation of professional training, clinical experience, and personal healing, Chris examines clients’ stories and highlights the influence of early formational experiences on their relational styles and emotional health. Through this dynamic and collaborative process, Chris empowers clients to identify maladaptive recurring patterns while equipping them with healthier coping strategies, ultimately helping them thrive and regain control over their lives.

Brooke Byers, a compassionate counselor with an MA and LMHCA, believes that feelings illuminate needs, and those needs require action. She understands the unique connection between emotions and feelings, and she knows that healing, growth, and change are possible for individuals facing dark depression or intense anxiety. With a profound commitment to helping others, Brooke addresses questions that resonate deeply: Can someone really help me overcome my challenges? Is recovery from disordered eating achievable? Can relationships rebound after betrayal? At Grey Sky Counseling, Brooke implements an equitable 'E3' framework that Encourages clients that change is possible, Equips them with essential skills and tools, and Empowers them to take action toward healing. Her therapeutic approach is deeply relational and emotionally integrative, providing a supportive space for individuals to bring their whole selves, build trust, ask questions, and express feelings openly and honestly. Brooke has a passion for supporting those struggling with body image, shame, disordered eating, and relationship issues. Clients are reminded that they don't have to climb life's mountains alone.

Tori Dabasinskas is a dedicated Marriage and Family Therapist with a passion for guiding individuals, couples, and families towards their fullest potential in relationship dynamics. She views it as a privilege to be invited into the life stories of her clients, approaching each journey with seriousness, efficiency, and excellence. Tori’s sessions are filled with listening, laughter, and tears as she collaboratively explores past successes and current opportunities for change. Known for her creativity, confidentiality, encouragement, and empathy, Tori connects deeply with those she works with. She firmly believes, as the Bible states, that we are beautifully and wonderfully made, and carries this belief into her practice with a sense of hope and purpose. With extensive training in Trauma Focused therapy, Family Systems, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), she is also in the process of obtaining certifications in Attachment Focused EMDR and Problematic Sexual Behaviors. With over 25 years of marriage experience, parenting teens, and holding the role of a Christian pastor's wife, Tori brings a rich blend of professional and personal insights to her practice. Her experience includes consulting with business owners and employees through her consultation program and teaching internationally, alongside facilitating various classes for men, women, and teens. Tori Dabasinskas reaches out to all with profound compassion and care.

Megan Dangelo, MA, LMHC, is a dedicated counselor committed to being an ally in her clients' journeys toward finding balance in an often chaotic world. One of her foremost priorities is to listen to each client's unique story, as it allows her to empower them to live the life they desire and deserve. By guiding clients inward, Megan helps them create sustainable changes and grow into the best versions of themselves. She views each client as a whole person, with various roles and functions that shape their worldview. With extensive experience working with adults, children aged 6 and up, and teens, Megan supports individuals facing challenges such as stress, anxiety, depression, mood disorders, codependency, trauma, grief and loss, relationship issues, family member addiction or recovery, and the adjustments of new parenthood. Acknowledging that seeking change can be difficult, Megan welcomes clients to the counseling journey, walking alongside them through tough decisions, uncertainties, and transformations.

Beth Murphy is a dedicated psychologist with a PsyD, who has worked with a diverse range of clients across various stages of readiness for change. She skillfully provides therapy to individuals of all ages, from young children as young as six to adults over sixty. Her clients often face challenges such as depression, anxiety, stress, PTSD, ADHD, relationship issues, and the complexities of grief and loss from illness, injury, death, and life transitions. Beth is also adept in guiding clients through positive changes like job promotions, new ventures, or marriages, collaborating to discover the most effective solutions tailored to each individual. With a specialization in trauma and traumatic stress, she understands that the impact of traumatic events varies widely, from life-threatening incidents—often referred to as 'big T trauma'—to more subtle encounters that still profoundly affect one's life, known as 'little t traumas.' A retired firefighter, Beth brings a unique perspective to her work, particularly for fellow firefighters, as well as police and military personnel and their families. Her training in various therapy modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Cognitive Behavioral Therapy, equips her to provide compassionate and competent support to those navigating their most challenging moments.

Therapy Lab Bellevue, led by a highly qualified psychologist with a PhD, specializes in providing individual teletherapy grounded in a personalized treatment plan. Clients are encouraged to explore a diverse menu of treatment options tailored to meet common therapeutic goals such as anxiety, relationship challenges, work stress, and emotional resilience. The process begins with an initial session where the therapist will understand the client's unique situation and collaboratively design a plan that aligns with their specific objectives, timeline, and budget. Therapy Lab Bellevue’s science-based approach empowers clients to tackle issues including depression, insomnia, parenting struggles, child anxiety, and self-esteem in a supportive environment. Their commitment to flexibility allows individuals to choose between single session commitments or a complete series at a reduced rate. Understanding that the journey to find a therapist can feel daunting, Therapy Lab Bellevue aims to simplify the process, ensuring clients know what to expect from the outset. With a focus on creating easy pathways to emotional well-being, they are dedicated to making a difference in their clients' lives by crafting individualized plans that pave the way for insight and growth.

Jennifer Liu is a dedicated counselor with a passion for providing individual counseling to high school-aged teens and adults. She recognizes the critical developmental stage that teenagers and their families navigate, and she aims to serve as a bridge for those with bicultural backgrounds, being a second-generation Taiwanese American raised in the U.S. Her areas of expertise include anxiety, depression, grief and loss, identity development, eating disorders, and social anxiety. Furthermore, she has a specific focus on women’s issues, addressing topics such as relationship dynamics, trauma, body image, self-esteem, and navigating transitions in life, including graduate school and workplace challenges in the tech industry. Jennifer employs mindfulness-based and cognitive behavioral therapy techniques to foster a safe and supportive environment that empowers her clients to leverage their strengths and achieve meaningful change. Her empathetic and caring approach ensures that she meets the unique needs of each individual she works with.

Patricia Magnani, MSW, LICSW, is dedicated to creating a safe and healing environment for her clients, enabling them to explore and resolve the issues causing distress or hindering their ability to lead fulfilling lives. Known for her warm, collaborative, supportive, and strength-based interaction style, Patricia partners with clients to help them feel unstuck, improve relationships, and foster positive changes. Specializing in the treatment of older adolescents and adults, she effectively addresses concerns related to anxiety, depression, stress, relationship conflicts, traumatic experiences, codependency, addictive behaviors, grief and loss, and life transitions including those related to school, career, marriage, separation or divorce, parenting, and mid-life challenges. Her practice reflects her commitment to helping others navigate these complex experiences with compassion and insight.

Brian Petermeyer, a compassionate Counselor with an MA and LMHCA, understands the journey of healing, growth, and change. He recognizes that individuals may wonder if the positive outcomes of therapy are truly attainable or if therapy works at all. Common questions emerge in his practice: Can someone help overcome dark depression or intense anxiety? Are they alone in feeling this way? Is it possible for relationships to rebound after betrayal? What might be the underlying issues causing distress? Brian believes that these questions are not only valid but also require great courage to explore. He values the importance of not facing life's challenges alone. Together, clients will embark on a journey to identify the sources of pain, strain, and fragmentation, working towards achieving wholeness. Brian seeks to provide a safe and supportive environment where individuals can bravely address their life’s wounds. His dedication to guiding clients through men's issues, sexual addiction, and spirituality paves the way for healing and wholeness—reminding everyone that they do not have to walk this path alone.

Dr. Gail Rosenberg is a dedicated psychologist with a Ph.D., renowned for her passion for guiding individuals who seek to embrace their true selves. She works with adults and elders, helping them to navigate their feelings, tackle depression, and overcome excessive anxiety, all while fostering creativity and enriching their relationships. Dr. Rosenberg specializes in empowering her clients to develop the resources needed for emotional regulation, allowing them to endure the inevitable challenges that accompany personal growth. Her focus lies in enhancing self-esteem and self-confidence, as well as nurturing healthier connections with others. With a down-to-earth and interactive style, Dr. Rosenberg blends psychodynamic therapy with an eclectic approach, incorporating mindfulness-based cognitive therapy, somatic transformation, and coaching techniques. She possesses extensive experience in addressing mood disorders and supporting individuals with learning disabilities and ADD, creating a compassionate environment for her clients to thrive.

Dr. Max Shannon is a licensed Psychologist offering online therapy services throughout the state of Washington. He specializes in addressing challenges such as sleep disorders, anxiety, Paruresus (shy bladder syndrome), panic disorder, and agoraphobia. With extensive training in a range of evidence-based therapies—including Somatic, Acceptance and Commitment Therapy (ACT), and EMDR—Dr. Shannon brings a wealth of knowledge to his practice. He works collaboratively with clients, actively engaging them in sessions to foster new connections with their emotions and enhance their self-relationship. Through his approach, clients gain insights into managing difficult emotions like anxiety, grief, and anger, leading to improved lifestyles and more fulfilling relationships. In light of ongoing changes, he is currently offering a free phone consultation to listen and help clients develop personalized treatment plans that address their unique struggles. Dr. Shannon accommodates various preferences for sessions, providing flexibility for both video and phone consultations.

Richard Sirota is a dedicated mental health and chemical dependency therapist who utilizes state-of-the-art treatment modalities in a safe, non-judgmental, and confidential environment. His highly effective treatment is designed for individuals facing a myriad of challenges, including depression, anxiety, and substance use. Richard provides both individual counseling and a variety of treatment groups, employing a cognitive behavioral approach (CBT) aimed at empowering clients. He assists individuals and couples in breaking longstanding patterns, firmly believing that change is possible for everyone. Through the right motivation combined with essential tools and skills learned in a positive, non-critical setting, clients can address addictions, anger, depression, and anxiety—issues that often disrupt their relationships, work, and daily lives. Many people are surprised to discover how significantly they can influence their moods and interpersonal relationships. Richard works collaboratively with individuals and couples to guide them toward the direction they desire. His expertise in cognitive behavioral therapy, known for its effectiveness in treating substance abuse, depression, and anxiety, includes other present-based therapies that are scientifically grounded and research-proven. These approaches are both practical and efficient, helping clients feel empowered and capable of instigating meaningful change.

Jennie Temple is a dedicated and compassionate psychologist, holding a PsyD and MSW, and is licensed as an LMHC. With a wealth of experience, she adeptly supports teens, adults, and elders navigating the complexities of trauma, PTSD, anxiety, and chronic pain. Jennie employs an array of therapeutic modalities, including Trauma-Focused therapy, Narrative therapy, EMDR, and Cognitive Behavioral Therapy (CBT), creating a personalized approach that resonates with her clients' unique stories and experiences. Guided by her humanistic philosophy, Jennie fosters a safe space for individuals to explore their emotions and heal. Her commitment to empowering her clients makes her a trusted partner in their journey toward mental well-being.