Richard Sirota is a dedicated mental health and chemical dependency therapist who utilizes state-of-the-art treatment modalities in a safe, non-judgmental, and confidential environment. His highly effective treatment is designed for individuals facing a myriad of challenges, including depression, anxiety, and substance use. Richard provides both individual counseling and a variety of treatment groups, employing a cognitive behavioral approach (CBT) aimed at empowering clients. He assists individuals and couples in breaking longstanding patterns, firmly believing that change is possible for everyone. Through the right motivation combined with essential tools and skills learned in a positive, non-critical setting, clients can address addictions, anger, depression, and anxiety—issues that often disrupt their relationships, work, and daily lives. Many people are surprised to discover how significantly they can influence their moods and interpersonal relationships. Richard works collaboratively with individuals and couples to guide them toward the direction they desire. His expertise in cognitive behavioral therapy, known for its effectiveness in treating substance abuse, depression, and anxiety, includes other present-based therapies that are scientifically grounded and research-proven. These approaches are both practical and efficient, helping clients feel empowered and capable of instigating meaningful change.