Bellevue, WA Local Support & Community Resources

Lauren Crockett is a dedicated counselor with over 15 years of experience, offering empathic and reflective counseling to individuals grappling with anxiety, life transitions, and women's issues. She specializes in supporting those who feel unfulfilled or stuck, guiding them towards clarity, direction, healing, and personal growth. Lauren believes in the power of collaboration, tailoring her approach to meet the unique wants and needs of each individual. During sessions, clients can expect compassion, respect, humor, and honest feedback, all within a framework of trust, warmth, and safety. Her therapeutic modalities include Person-Centered, Humanistic, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Strength-Based therapies. Additionally, Lauren serves as a WA state-approved supervisor, specializing in support and consultation for clinical interns and associate-level clinicians pursuing private practice. She is passionate about her work and finds inspiration in witnessing the profound benefits that the therapeutic relationship can provide.

Daniel Arteaga, a licensed marriage and family therapist (LMFT), brings a compassionate and insightful approach to the therapeutic process. He emphasizes the importance of harmonizing the inner world with the outer, helping clients identify their specific needs and challenges. For those feeling burdened by their relationships or the weight of the world, Daniel offers a safe space to explore these feelings and understand that they matter. His therapeutic methods draw on the powerful principles of mindfulness and loving kindness, fostering increased self-esteem and self-worth among his clients. With expertise in trauma therapy, including certifications in EMDR, Tapping, and Matrix, Daniel provides a multifaceted approach to healing. Additionally, his work with couples integrates the emotionally focused therapy (EFT) developed by Sue Johnson and the Gottman theory. Daniel believes that no one should face their challenges alone, and together, he and his clients can discover new perspectives on longstanding issues.

Chris Burkland is a dedicated Counselor (LMHC, CDP) who welcomes individuals seeking guidance on their journey towards mental wellness. He takes pride in helping clients identify their main areas of concern and stresses the importance of developing personalized strategies to meet their unique goals. With a strong belief in 'doing what works', Chris customizes his therapeutic approach to fit the individual needs of each person he works with. In his sessions, he skillfully combines Cognitive Behavioral Therapy (CBT) and Existential Therapy to alleviate immediate symptoms and foster long-lasting change in habits and thought patterns. His existential approach encourages clients to explore what constitutes a meaningful life, ultimately guiding their actions to be more aligned with their core values. Chris understands that seeking help can be a challenging process, and he is genuinely committed to supporting individuals on their path to living a fulfilled and aspirational life.