Auburn, WA Local Support & Community Resources

Gaaren Anderson, a dedicated marriage and family therapist with credentials that include a Med and LMFT, believes in empowering clients by starting with their individual goals. His approach focuses on helping clients develop the necessary skills to navigate their own paths to happiness. Recognizing that solutions must reflect personal wishes for them to be effective in the long run, Gaaren emphasizes personal responsibility and control. He provides a unique blend of individual and couples therapy, understanding that some issues are best addressed one-on-one while others benefit from having both partners present. Rather than dwelling on past experiences without cause, he shifts the focus away from blame and encourages skill development, allowing clients to think for themselves. Gaaren's understanding of how individual desires contribute to the collective well-being, combined with his dual training in mental health, including anxiety, depression, and addictive behaviors, positions him to effectively address both individual and relational dynamics within therapy.

Isabel Decian, MA, LMHC, RPT, is a compassionate counselor specializing in helping adults navigate the challenges of anxiety, panic attacks, and obsessive-compulsive (OCD) symptoms. In her therapeutic practice, individuals often share experiences of overwhelming stress, body tension, and relentless avoidance of certain places, thoughts, and emotions, leading to a diminished quality of life. Isabel provides a nurturing space for clients to confront these fears and move away from compulsions and avoidance strategies, empowering them to reclaim joy in their lives. She employs evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to equip clients with effective coping strategies. Emphasizing the importance of the therapeutic relationship, Isabel ensures that clients feel safe and supported as they tackle their most pressing challenges. Fluent in both English and Portuguese, she is dedicated to accompanying individuals on their healing journeys, creating personalized plans that foster growth and resilience. Discover the path to emotional well-being with Isabel's expert guidance.

Katie Jo Glaves is a dedicated Marriage & Family Therapist with extensive experience in supporting children's mental health. She specializes in helping kids navigate their emotions, particularly those struggling with behavior, loneliness, sadness, and anger. Recognizing that childhood should be a joyful time, Katie works with children facing challenges such as ADHD and autism, as well as those dealing with complex emotions for unknown reasons. Recently completing the Pediatric BTTI, she is equipped to provide Exposure and Response Prevention (ERP) therapy, the gold standard in evidence-based practices for treating OCD among children, teens, and young adults. Combining techniques from Cognitive Behavioral Therapy (CBT), DBT skills, and art therapy, Katie believes in empowering children with the skills and support they need to thrive. She offers parenting support to foster better emotional connections and communication within families. With a compassionate approach that values creativity, humor, and strong relationships, Katie is committed to helping children succeed. In addition, she supervises associate therapists who may be able to provide additional support if her schedule is full.