Isabel Decian, MA, LMHC, RPT, is a compassionate counselor specializing in helping adults navigate the challenges of anxiety, panic attacks, and obsessive-compulsive (OCD) symptoms. In her therapeutic practice, individuals often share experiences of overwhelming stress, body tension, and relentless avoidance of certain places, thoughts, and emotions, leading to a diminished quality of life. Isabel provides a nurturing space for clients to confront these fears and move away from compulsions and avoidance strategies, empowering them to reclaim joy in their lives. She employs evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to equip clients with effective coping strategies. Emphasizing the importance of the therapeutic relationship, Isabel ensures that clients feel safe and supported as they tackle their most pressing challenges. Fluent in both English and Portuguese, she is dedicated to accompanying individuals on their healing journeys, creating personalized plans that foster growth and resilience. Discover the path to emotional well-being with Isabel's expert guidance.