Find a Therapist in Anacortes, WA

John Swain, a Licensed Mental Health Counselor with 25 years of experience, believes fundamentally in an individual's innate capacity to heal, grow, and thrive. His strengths-based practice focuses on empowering clients to recognize and maximize their skills and abilities. He is privileged to facilitate clients in realizing their full potential and capacity to lead creative and fulfilling lives. Specializing in strengths-based and solution-focused counseling, John works with individuals of all ages, guiding them through significant life transitions, work-life balance, personal and career development, as well as grief and loss. With a dedication to creating a safe and supportive environment, he ensures that clients feel comfortable and ready to begin their transformative work.

James Marshall, MA, LMHC, is a dedicated counselor with over 30 years of experience in mental health and counseling. His practice focuses on both couples and individuals, with a specialization in Gottman Method Couples Therapy. James emphasizes the importance of specific changes that clients wish to implement in their lives while helping them to build on essential skills and reduce the influence of outdated emotional and behavioral habits. He believes in taking a holistic approach, considering mental, emotional, behavioral, and spiritual aspects, along with quality relationships, diet, and exercise, to foster a fulfilling and positive life. James works with all types of couples, not just those who are married, and he utilizes the Gottman Method as a principal technique because of its practicality and effectiveness in equipping couples with valuable tools for managing and nurturing healthy relationships. Additionally, as a Gottman Educator for the Gottman Seven Principles Program, he provides educational classes in his office and other venues upon request.

Louise Fritz, MA, LMHC, is a compassionate counselor with over 25 years of experience working with individuals and couples facing challenges like depression, anxiety, and grief. Her therapeutic approach emphasizes a strong growth process, beginning with a deep understanding of the issues that bring clients to therapy. Louise collaborates with each client to develop personalized treatment goals, taking into account their unique strengths, fears, and prior progress. She is skilled in both short-term, solution-focused strategies and in-depth psychodynamic therapy. With a dedication to mindfulness-based practices and techniques like Cognitive Behavioral Therapy (CBT) and Emotionally Focused approaches, Louise ensures that the client's journey remains a central focus. She is excited to help guide individuals and couples on their path to healing and personal growth.

Dr. Malka Golden-wolfe is a compassionate Marriage & Family Therapist (LMFT, PhD) who is passionate about guiding teens, adults, and elders on their journeys towards healing and personal growth. With a deep understanding of challenges such as depression, spirituality, and self-esteem, she employs a diverse range of therapeutic modalities, including transpersonal therapy and interpersonal relational techniques. Dr. Golden-wolfe offers support in various settings, including individual sessions, couples counseling, and family therapy, creating a safe and nurturing environment for her clients. Through her integrative approach, she empowers individuals and couples to cultivate resilience, discover their true selves, and foster meaningful connections.

Dr. Heather Hamilton, a compassionate counselor with a PhD and credentials as an LPC and DCC, dedicates her practice to supporting teens, adults, and elders (65+) in overcoming emotional challenges that affect their overall well-being. With a unique blend of humor and grace, she collaborates with clients to tackle issues such as depression, anxiety, and weight management. Dr. Hamilton believes that emotional struggles like isolation and trauma directly impact physical health, including appetite and sleep patterns. As a specialist in both group and individual therapy, she focuses on helping clients navigate low self-worth, relationship conflicts, and disorders leading to weight gain. Her nationally recognized Breakthrough! program, alongside an engaging course textbook, addresses these challenges and provides effective strategies for personal growth. By participating in the YFAS challenge, individuals can determine if they are a good fit for her transformative approach to mental health. Dr. Hamilton offers a deep understanding of the complexities of change and is eager to help her clients rediscover joy and balance in their lives, especially amidst the rollercoaster of recent years.

Amy Heidecker is a compassionate and skilled counselor who guides her clients through the multifaceted journey of life, encompassing joy, pain, and the complexities of being fully known or feeling isolated. She recognizes that transitional phases such as adolescence, graduation, marriage or divorce, and loss can be particularly challenging. In her practice, Amy honors the whole person by addressing mind, body, and spirit, fostering connections within relationships. She warmly invites her clients to bring their entire story and self into the therapy process. With a belief that Creation offers profound insights into the Divine, Amy encourages engagement with this connection through nature and relationships. Utilizing a diverse range of techniques, Amy specializes in working with women and adolescents aged 12 to 25, starting with a person-centered approach. Her offerings include individual sessions in a comforting office environment, as well as expressive arts, talk therapy, cognitive behavioral therapy (CBT), narrative therapy, somatic processing, and yoga. Furthermore, she leads individual and group outdoor Adventure Therapy sessions, exploring personal growth in adventure-based settings. Amy provides tailored outpatient treatment on a weekly or bi-weekly basis, supporting adolescents and women in their day-to-day lives and personal development. Her commitment to the holistic health of her clients—mind, soul, body, and relationships—ensures a nurturing space to explore growth. Clients are welcomed as they are, to see what transformative experiences await them.

Carolyn Hunter Walsh, a dedicated counselor with MSW, LMHC, and CSP credentials, provides a reassuring and warm environment from the very first interaction. She is committed to deeply listening to her clients' challenges and needs, working collaboratively to determine the best approach to harness their unique strengths. Her intention is to help individuals reclaim their sense of wholeness and the joy of being, utilizing the interconnectedness of body, mind, and spirit to facilitate healing. Carolyn's office and therapeutic style reflect a warm and comfortable atmosphere, making it a safe space for personal exploration and growth.

Kelly Niess is a compassionate and dedicated Licensed Marriage and Family Therapist (MA, LMFT), committed to guiding individuals through life's challenging journey. Focused on adult individuals, Kelly excels in assisting her clients in navigating difficulties in a healthy, meaningful way. With extensive experience working with clients of all ages, she provides support in areas including anxiety, relationship issues, and grief. As a Grief Counselor, her expertise enriches her family systems perspective, allowing her to connect with the unique struggles that many share as human beings. Kelly feels honored to stand beside her clients during their struggles, helping them adapt and thrive in an ever-changing world. If individuals seek relationship counseling, they will find Kelly's sessions to be both supportive and insightful. She offers her services virtually, ensuring that her warm and empathetic guidance is accessible to all.

Jennifer Paddock, a dedicated Drug & Alcohol Counselor with over 35 years of experience, specializes in helping individuals, couples, and families overcome the challenges of addiction and codependency. Her extensive knowledge covers a range of therapy modalities, including Compassion Focused, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Jennifer’s holistic approach acknowledges the signs of distress related to substance use, technology addiction, and the emotional turmoil surrounding these issues. She is committed to providing education, compassion, and practical tools that empower her clients to break free from harmful patterns of thinking and behavior. With a keen understanding of the impact addiction has on relationships and personal well-being, Jennifer fosters an environment of hope and healing, enabling individuals and families to cultivate self-worth, serenity, and a positive outlook on life. Her credentials as a Washington State Substance Disorder Professional and a national Master Addiction Counselor underpin her effectiveness as a Recovery Coach, guiding clients toward fulfillment and the possibility of recovery.

Christine Katie Eastman is a compassionate licensed psychotherapist and clinical social worker who specializes in supporting individuals of all ages through loss and life transitions. With a focus on providing practical tools for coping with serious illness, death, divorce, retirement, and other significant changes, she helps her clients transform pain into opportunities for positive growth. Christine believes that facing loss can illuminate what is truly valuable in life, encouraging individuals to make conscious choices that reaffirm these values across all areas of their existence. Through the process of reaffirming and recreating their lives, clients uncover the unique skills, gifts, and talents they possess. As they navigate the emotional pain of grief following the loss of a significant relationship or aspect of life, Christine guides them in recognizing that their choices during this challenging time can serve as a powerful catalyst for rediscovering love and peace.

Dave White, a dedicated Marriage and Family Therapist (LMFT), passionately supports clients as they clarify their goals and identify obstacles standing in their way. With a future-focused approach, he emphasizes understanding over mere suggestions, believing that when individuals gain clarity on their desires, they are empowered to make healthy choices. Dave's commitment to fostering a safe environment transcends various demographics, including teens, adults, and elders over 65, addressing vital issues such as coping skills, family conflict, and domestic abuse. A firm advocate for mental health, he recognizes the courage it takes to seek help for emotional and relationship challenges, illuminating the transformative journey of therapy through models like Adlerian, Narrative, and Person-Centered methods, tailored for couples, individuals, and families alike.

Dion Menser-andreini is a dedicated Marriage & Family Therapist with a Master’s degree and holds LMFT credentials. He specializes in supporting adults and elders, particularly in navigating the complexities surrounding addiction, relationship issues, and family conflict. With a warm and person-centered approach, Dion draws from a variety of therapeutic modalities, including the Gottman Method, EMDR, and Emotionally Focused Therapy, tailored to meet the unique needs of his clients. His expertise in family systems and strength-based techniques allows him to foster meaningful connections and facilitate transformative healing experiences for couples, individuals, and families alike. Dion is committed to helping clients cultivate healthier relationships and overcome life’s challenges with compassion and understanding.

Barbara Gaffney is a dedicated Clinical Social Worker and Therapist with over 35 years of experience, specializing in helping adults and elders navigate life's challenges. She understands that life can be daunting, filled with loss, change, and uncertainty. Barbara is committed to listening to her clients, inspiring hope, and nurturing their inner strength, enabling them to believe in themselves. She recognizes the transformational power of change, acknowledging that while it can be frightening, it also brings excitement and new opportunities. Having worked in Palliative Care, she witnessed the profound healing that acceptance and presence can facilitate. Barbara values the importance of relationships and connection in the healing process, believing that these elements are essential for her clients to reach their full potential and find greater contentment in their lives. Her extensive training encompasses various therapy types, including Compassion Focused, Cognitive Behavioral (CBT), Psychodynamic, Strength-Based, and Solution Focused Brief (SFBT) approaches. Barbara is well-equipped to address top issues such as anxiety, depression, and life transitions with a flexible and personalized plan tailored to each client's needs. She views the therapeutic relationship as a unique privilege, and she is honored to support individuals on their journey towards healing and growth.