Barbara Gaffney is a dedicated Clinical Social Worker and Therapist with over 35 years of experience, specializing in helping adults and elders navigate life's challenges. She understands that life can be daunting, filled with loss, change, and uncertainty. Barbara is committed to listening to her clients, inspiring hope, and nurturing their inner strength, enabling them to believe in themselves. She recognizes the transformational power of change, acknowledging that while it can be frightening, it also brings excitement and new opportunities. Having worked in Palliative Care, she witnessed the profound healing that acceptance and presence can facilitate. Barbara values the importance of relationships and connection in the healing process, believing that these elements are essential for her clients to reach their full potential and find greater contentment in their lives. Her extensive training encompasses various therapy types, including Compassion Focused, Cognitive Behavioral (CBT), Psychodynamic, Strength-Based, and Solution Focused Brief (SFBT) approaches. Barbara is well-equipped to address top issues such as anxiety, depression, and life transitions with a flexible and personalized plan tailored to each client's needs. She views the therapeutic relationship as a unique privilege, and she is honored to support individuals on their journey towards healing and growth.