Dr. Heather Hamilton, a compassionate counselor with a PhD and credentials as an LPC and DCC, dedicates her practice to supporting teens, adults, and elders (65+) in overcoming emotional challenges that affect their overall well-being. With a unique blend of humor and grace, she collaborates with clients to tackle issues such as depression, anxiety, and weight management. Dr. Hamilton believes that emotional struggles like isolation and trauma directly impact physical health, including appetite and sleep patterns. As a specialist in both group and individual therapy, she focuses on helping clients navigate low self-worth, relationship conflicts, and disorders leading to weight gain. Her nationally recognized Breakthrough! program, alongside an engaging course textbook, addresses these challenges and provides effective strategies for personal growth. By participating in the YFAS challenge, individuals can determine if they are a good fit for her transformative approach to mental health. Dr. Hamilton offers a deep understanding of the complexities of change and is eager to help her clients rediscover joy and balance in their lives, especially amidst the rollercoaster of recent years.