Find a Therapist in Woodbridge, VA

At Holistically You Therapeutic Services, the therapist brings a wealth of experience and a compassionate approach to their practice. With credentials as a Clinical Social Worker and a deep understanding of the complexities of mental health, they focus on helping individuals of all ages, from children to elders, navigate challenges such as depression, anxiety, and trauma. Their diverse therapeutic modalities, which include mindfulness-based therapy, culturally sensitive methods, and positive psychology, ensure that each client receives personalized care tailored to their unique needs. Whether through narrative therapy, cognitive-behavioral techniques, or strength-based approaches, the therapist is dedicated to fostering healing and growth in a supportive environment.

Dr. Patricia Profit is a Licensed Professional Counselor with a PhD in Professional Counseling from Amridge University, dedicated to empowering women across various stages of life, from adolescents to adults. Her practice specializes in women's issues, relationship dynamics, and self-esteem enhancement, providing a nurturing environment where clients can develop and sustain healthy relationships. With a commitment to fostering spiritual maturity and effective life management, Dr. Profit builds strong therapeutic relationships that offer both support and practical feedback, guiding her clients through their personal challenges. Utilizing an eclectic therapeutic approach, Dr. Profit incorporates techniques from Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), along with training in Dialectical Behavior Therapy (DBT), Internal Family Systems, and Eye Movement Desensitization and Reprocessing. She also possesses specialized knowledge in areas such as Penn Resilience, Professional Life Coaching, Stress and Trauma Care with Military Application, Forgiveness Therapy, and addressing Perinatal Mood and Anxiety Disorders. Active in the mental health community, Dr. Profit is a member of the American Association of Christian Counselors and participates with the Woodbridge, VA Maternal Mental Health Coalition, emphasizing her dedication to enhancing mental health across diverse populations.

Alice Jimenez, a Licensed Professional Counselor with credentials including an LLM and MA, is dedicated to helping individuals, couples, and families navigate their journeys toward healing with compassion and understanding. She fosters a therapeutic environment free from judgment and criticism, where clients can explore unresolved issues and unlock new possibilities that bring meaning to their lives. Specializing in trauma and PTSD, Alice addresses attachment issues, sexual abuse, and domestic violence, utilizing a range of effective modalities such as EMDR, Guided Imagery, and Emotionally Focused Couples Therapy. Her holistic approach incorporates mindfulness-based techniques, cognitive-behavioral strategies, and trauma-focused methods, allowing clients to engage in self-discovery, mood regulation, and self-actualization. Fluent in English, Spanish, Portuguese, and French, Alice is committed to offering unconditional support and compassion, inviting her clients to delve into their inner wisdom within a safe therapeutic relationship. She works with those struggling with depression, anxiety, OCD, relationship issues, adjustment challenges, and grief, skillfully guiding them towards hope and transformation.

Scott Miller is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals of all ages who find difficulty in connecting with others. Many people face the challenge of initiating conversations or expressing themselves, often feeling that forming friendships is as daunting as climbing Mount Everest. Through his integrative and motivational approach, Scott creates a supportive environment for clients grappling with peer relationships, Asperger's Syndrome, and social anxiety. He understands that a lack of meaningful relationships can lead to heightened anxiety and depression, affecting the overall quality of life. Scott offers individual social skills and interpersonal effectiveness consultations for adolescents and adults, as well as facilitating eight weekly Peer Process Social Skills (PPSS) Groups. These groups provide the perfect blend of process group therapy and social skills education, serving as a safe space for participants to connect, learn, and grow. Clients leave with practical skills and enhanced self-awareness, enabling them to foster healthier relationships and continue their personal growth long after their time with him. Inquire about Group Treatment for Social Anxiety to explore further options for support.

Amy Greenough is a licensed professional counselor with a Master's degree and credentials as an art therapist (ATR-BC). She is dedicated to supporting children, adolescents, and adults who seek guidance in achieving their self-improvement goals. Amy focuses on various areas, including behavior and feelings management, stress reduction, self-esteem enhancement, healthier relationship building, personal awareness development, resilience strengthening, social skills practice, and recovery promotion. Her expertise lies in the innovative use of art therapy, grounded in the belief that engaging in the creative process is fundamental to everyone. With a person-centered and integrative approach to psychotherapy, Amy carefully crafts a safe and respectful space for her clients where they feel understood and valued. Participants need not have any formal training in art or art materials to benefit from the therapeutic process.

Dr. Reginald Henry McRae is a Licensed Clinical Psychologist who has been providing outpatient mental health services in Northern Virginia since 2007. He specializes in diagnosing and treating a diverse array of disorders among adolescents and adults, fostering a therapeutic environment that ensures clients feel safe and comfortable when navigating challenging situations. Drawing from various therapeutic perspectives such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), he empowers individuals to harness their inherent strengths and enhance their quality of life. As an EMDRIA Approved Consultant, Dr. McRae performs comprehensive psychological assessments for children, adolescents, and adults, collaborating with schools and healthcare providers to deliver thoroughly evaluated diagnoses. His goal is to support clients in evolving into their best selves. With over 20 years of military service, Dr. McRae is particularly passionate about assisting service members, veterans, and their families in addressing post-deployment psychological challenges and adjustment issues, making trauma-related anxiety and depression a key area of his expertise.

At The Lamp Counseling Center, Jessica Jemmott, a licensed professional counselor with a commitment to authenticity and individualized care, strives to provide a holistic approach to therapy. Understanding that each client’s experiences are unique, she fosters a collaborative environment that integrates a variety of therapeutic modalities, such as culturally affirming Cognitive Behavioral Therapy (CBT), Expressive Therapies, and Trauma-Informed Mindfulness. Jessica is dedicated to creating a positive and caring atmosphere where individuals, couples, and families feel safe, seen, and heard throughout their healing journeys. With a focus on both long-term and short-term care, she aims to support clients in processing their experiences, emotions, and aspirations. By guiding them with compassion and understanding, Jessica aspires to be a guiding light on their path to personal growth and fulfillment.

Rev. Juanita P. Stokes is a dedicated Licensed Professional Counselor (LPC) and National Certified Professional Counselor (NCC) who embraces a holistic approach to therapy. With a Master's degree in Religious Studies from Howard University and extensive experience, she specializes in providing counseling services to adults, adolescents, couples, and families facing various challenges, including anxiety, depression, and behavioral issues. Rev. Stokes believes that self-awareness is essential for living authentically, recognizing the importance of understanding one's inner self, cultural context, and relationships. Her therapeutic techniques incorporate Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered therapy, and Narrative therapy, allowing her to tailor her approach to meet the unique needs of each client. With a strong background as a Retired US State Department High-Level Manager (GS-15), she brings valuable insights into workforce dynamics. As a seminary-trained ordained minister, Rev. Stokes is committed to addressing both mental and spiritual health issues, fostering a safe environment that honors individuality and personal growth.

Taylored Living Coaching is a dedicated family coach who specializes in working with parents and children aged 8 years and older to enhance communication, express emotions healthily, establish boundaries, and empower all family members. Taylored focuses on fostering emotional intelligence, age-appropriate responsibilities, independence, and organizational skills among children. For parents, Taylored addresses relationship dynamics, differing parenting styles, and the importance of reconnecting as a couple. Through their enriching program, families will learn how establishing boundaries can create structure—facilitating timely departures, encouraging healthy bedtime routines, rekindling couple connections, and enhancing family fun. Taylored Living Coaching is committed to supporting parents in raising independent, emotionally intelligent, and empowered preteens and teens.

Alaina Mazer is a dedicated Licensed Professional Counselor who brings over 13 years of experience in community mental health to her practice. Specializing in helping both adolescents and adults, she is adept at addressing a range of mental health challenges, including anxiety, depression, and anger management. Alaina utilizes a client-centered approach, providing individualized treatment services that incorporate techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and narrative strategies. Her commitment to fostering pro-social skills empowers her clients to develop effective coping mechanisms and achieve their mental wellness goals.

Tiffany Perry is a dedicated Licensed Professional Counselor and Nationally Certified Counselor, practicing in Virginia and Texas. With over five years of experience, Tiffany partners with children, adolescents, adults, couples, and families to navigate challenges such as trauma, depression, anxiety, life transitions, women's issues, relational challenges, familial concerns, and schizophrenia-related disorders. She holds a Bachelor of Science in Psychology, emphasizing Abnormal and Social Psychology from Park University, and a Master of Arts in Community Counseling from the University of Texas at San Antonio. Tiffany employs a variety of approaches in her practice, including relational, collaborative, strength-based, cognitive behavioral therapy, mindfulness techniques, cognitive processing, and culturally competent strategies. She is known for fostering a therapeutic environment characterized by equality and mutual respect between client and therapist. Tiffany aspires to develop compassionate, supportive, and encouraging relationships with each client, believing that personal development is a continuous journey. She encourages her clients to practice kindness towards themselves as they strive towards their ideal selves.

Judy Watta is a compassionate and experienced Licensed Clinical Social Worker based in Virginia, specializing in helping adults and elders navigate the complexities of their emotional lives. She understands that starting therapy is a deeply personal journey and believes in the importance of increased self-awareness and improved relationships with others. Through various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused methods, Judy guides clients as they sort through conflicting emotions, behaviors, and thoughts that may hinder their personal growth. Clients often find that therapy allows them to feel more comfortable and confident in their daily decisions, as they embark on an introspective journey towards their true selves. Judy is dedicated to creating a supportive environment where the challenging paths of healing and growth are walked at each individual’s pace, ensuring that the progress made becomes a lasting part of their lives. With her extensive experience, she is committed to helping those struggling with depression, trauma, and anxiety achieve healthier emotional, physical, spiritual, and social wellbeing.

Dr. Nausheen Yunas is a dedicated psychologist who understands the struggles many face with that nagging self-critical voice which undermines self-worth. She helps individuals who feel an ongoing cycle of self-deprecation, often trapped in feelings of inadequacy despite appearing to have it all together. Dr. Yunas specializes in working with both adolescents and adults grappling with depression, low self-esteem, and anxiety, as well as couples facing challenges in emotional connection and communication. With expertise in mindfulness-based approaches, compassion-focused therapy, and other effective modalities including Cognitive Behavioral Therapy (CBT) and the Gottman Method, she is committed to guiding clients from mere survival to a place of thriving. Dr. Yunas firmly believes in the transformative potential of her clients and values their willingness to embark on this journey toward clarity and wholeness.