Find a Therapist in Virginia Beach, VA

Dr. Matthew Parvis brings over 30 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC), having touched the lives of thousands of individuals and couples through his compassionate practice. He specializes in assisting adults and seniors wrestle with grief, loss, depression, anxiety, relationship issues, and dysfunctional family dynamics. With a wealth of clinical expertise, Dr. Parvis adeptly applies a range of therapeutic tools to support clients in achieving their goals. He views therapy as a partnership—a collaborative dialogue that nurtures growth, healing, and meaningful transformation. Emphasizing that the most challenging step in therapy is often the first one, Dr. Parvis encourages clients to take the courageous leap of allowing someone to genuinely understand them, which fosters deeper self-acceptance and insight. He considers care, acceptance, and respect as essential pillars for achieving success in therapy, believing that the therapeutic process becomes most impactful when clients feel seen, heard, and understood. From this established trust, clients can embark on their unique journey, taking incremental steps towards creating the life and relationships they aspire to have.

Jenny Pfeiffer is a Licensed Professional Counselor and Certified Life Coach who specializes in guiding individuals through emotional and relationship pain. Her therapeutic approach is centered on helping clients identify and understand the factors influencing their lives, ultimately facilitating meaningful change. Jenny holds a profound belief that breakthroughs in current relationships are rooted in an understanding of one’s own history and its impact on adulthood. She asserts that once individuals learn to own their past, it relinquishes its hold over them. Jenny works compassionately with those facing challenges such as childhood trauma, PTSD, complex grief, and relationship difficulties. With extensive experience in couples therapy, she adeptly navigates the intricate dynamics of relationships, fostering empathy, resilience, and authentic connections that arise even in the most challenging moments. Her primary methodologies include psychodynamic and psychoanalytic approaches, as she sees therapy as a vital journey of self-connection and discovery.

Navarro Pulley is a Licensed Professional Counselor in Virginia Beach, dedicated to assisting and guiding individuals grappling with feelings of uncertainty and indecisiveness. With a strong passion for promoting healthier life decisions, Navarro works with clients facing a wide range of challenges, including depression, anxiety, marital issues within both same-sex and heterosexual couples, and mood disorders. Believing in the therapeutic process as a collaborative effort, Navarro employs a compassionate and insight-oriented approach, helping clients build self-awareness regarding how past experiences shape their present thoughts, emotions, and behaviors.

Nicolas Queen is a compassionate Licensed Clinical Social Worker (LCSW) based in Virginia, bringing 6 years of experience to individuals dealing with depression, anxiety, and the adjustments life can bring. With a focus on both adults and teens, Nicolas completed his Master of Social Work at West Virginia University. He employs a variety of therapeutic methods including cognitive behavioral therapy, mindfulness, and solution-focused approaches, fostering a collaborative partnership with clients. This partnership empowers clients by harnessing their inherent strengths to confront their challenges and achieve their personal goals. Nicolas is dedicated to cultivating a warm and non-judgmental environment that allows clients to feel safe and supported throughout their therapeutic journey. He is also proud to provide LGBTQIA+ friendly services.

Tina Curran-Taylor is a compassionate Licensed Professional Counselor (LPC) specializing in addiction, trauma, PTSD, and anxiety. She understands that many individuals struggle to form meaningful connections with their loved ones and find motivation in their lives and careers. Clients often feel overwhelmed, recalling past experiences that distract and distress them. With her extensive training, Tina offers a safe and supportive environment where clients can explore these challenges. Her philosophy centers on the belief that clients are the experts in their own experiences. By utilizing advanced therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Emotional Freedom Techniques, Energy Psychology, and Internal Family Systems therapy (IFS), Tina effectively guides individuals through their pain, enabling rapid relief without the need for constant rehashing of distressing memories. Her integrative approach ensures that lasting results are achievable, fostering a sense of empowerment and personal growth for everyone she works with.

Quaneisha Gilliam, a pre-licensed professional with a Master's degree, understands that life can present various obstacles and hardships, yet she firmly believes in the hope and resilience of children and adolescents. Her primary goal is to empower these young individuals to navigate their challenges and live fulfilling lives. Quaneisha is dedicated to ensuring every child recognizes their inherent resilience, capability, and worthiness of support. Through validating their feelings, she collaborates with each child in developing coping skills and creating a safe space where they can process traumatic experiences. Though she primarily focuses on children and adolescents, Quaneisha is open to supporting individuals of all ages. Utilizing trauma-focused cognitive behavioral therapy, strengths-based therapy, and family system techniques, she works to help families and individuals live their happiest and most hopeful lives.

Rachel Pavlov is a compassionate and skilled therapist dedicated to supporting teenagers and adults facing feelings of sadness, anxiety, and uncertainty about the future. Through her expertise, she helps clients navigate their struggles with anxiety, depression, and relationship issues by fostering motivation, enhancing problem-solving skills, and developing healthier coping strategies. With advanced training in trauma-focused care, Rachel collaborates with clients to establish meaningful goals and creates effective plans for lasting change. Her therapeutic techniques include Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among others. Rachel provides a safe and nurturing environment for individuals and couples to explore their thoughts, feelings, and behaviors, ultimately increasing self-awareness and emotional regulation. Committed to empowering clients, she guides them in understanding their challenges and taking meaningful steps toward their desired life changes. Rachel's ultimate goal is to provide a supportive space for learning, growth, and a renewed sense of hope, making her a trustworthy ally for those feeling lost in their struggles.

Barbara Ford is a compassionate and dedicated Licensed Professional Counselor with an extensive background in supporting individuals across various age groups, including preteens, children, teens, and adults. With credentials such as MA, LPC, NCC, and CTRI, she has been integral to the special needs community in Hampton Roads since 1989. Her unique approach integrates Equine Interactions and Eco Therapy, believing that the connection to nature is essential for genuine growth and healing. Barbara combines traditional in-office counseling with transformative outdoor experiences, allowing clients to discover their strengths and create a healthier, more productive life. On her horse farm in Pungo, she offers Eco Therapy sessions that incorporate meaningful interactions with horses, fostering insightful dialogue between her and her clients. With a deep commitment to wellness and connection, Barbara finds joy in gardening, outdoor activities, and nurturing relationships with her horses. She understands that everyone sometimes needs guidance in uncovering their true selves and is ready to help open new doors for those seeking to explore their potential.

Emily Sage Teel is a dedicated marriage and family therapist who specializes in working with individuals, military personnel, and first responders. With her compassionate approach, she fosters a safe environment for her clients to explore their emotions and relationships. By integrating evidence-based practice and a deep understanding of the unique challenges faced by her diverse clientele, Emily is committed to guiding them through their journeys with empathy and insight. Her extensive experience enables her to support clients in navigating life’s complexities, helping them to build stronger connections and achieve personal growth.

Jessica Salinas is a dedicated Licensed Professional Counselor, MA, LPC, who believes that the hardest part of any journey begins with the first step. For many, recognizing the need for change can feel overwhelming, but Jessica understands those feelings—she has been there herself. There comes a time in each person's life when reflection is necessary, and this journey can be filled with challenges, resembling hills and valleys. Jessica is passionate about helping individuals learn to navigate their new paths by teaching them valuable tools for healing and growth. With over ten years of experience, Ms. Salinas has worked with diverse communities through various stages of life, including deployments, reintegration, divorce, grief, and loss. She employs a holistic approach to therapy, tailoring her methods to meet the unique needs of her clients. With her experience and relatable humor, Jessica is prepared to help clients and their families address their challenges with diligent accountability and compassion. She looks forward to supporting you on your path toward healing.

Shaun Salzman is a compassionate and skilled Licensed Professional Counselor who specializes in assisting adults and teens navigate life's challenges. His focus is on creating a collaborative therapeutic environment, where individuals can work towards their desired levels of peace and understanding. Shaun skillfully employs an integrated approach, utilizing methodologies such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy to guide clients through their experiences in a healthy manner. With over seven years of experience, he excels in addressing concerns related to depression, anxiety, stress, PTSD, trauma, behavioral issues, anger management, and relationship dynamics, including family and couples counseling. Shaun is particularly attuned to the unique challenges faced by professionals in the medical and mental health fields during this pandemic, providing a safe and nurturing space for frontline workers to process their feelings of stress, trauma, and anxiety. He looks forward to supporting his clients on their journey toward healing and growth.

Erica Sartwell is a dedicated Licensed Professional Counselor (LPC) and Registered Play Therapist-Supervisor, specializing in a variety of therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her practice offers a comfortable and private environment, allowing clients of all ages—from toddlers to adults—to navigate their challenges within a goal-driven framework. Erica excels in addressing issues such as depression and life transitions and is committed to facilitating realistic, attainable outcomes for those she serves. With advanced training in DBT and EMDR therapy, she brings a wealth of knowledge and compassion to her practice, ensuring that clients feel supported on their journey towards healing and personal growth.

Marie Schiller is a dedicated Licensed Marriage & Family Therapist with over 20 years of outpatient experience, passionately helping individuals, couples, and families achieve optimal mental health and improve their interactions. Utilizing active, solution-focused techniques, she empowers her clients to live their best lives. As a Life Coach, Marie aids her clients in setting and reaching their goals efficiently by working through a comprehensive ten-point checklist that addresses all aspects of life, identifying targets for goal attainment and accountability. Additionally, her Divorce Coaching service provides essential support throughout the divorce process, ensuring her clients secure the settlements that serve them and their families best. With a wealth of knowledge spanning over 30 years in the behavioral health field, Marie expertly assists clients dealing with anxiety, depression, trauma, assertiveness, life transitions, LGBTQ issues, communication, budgeting, and maintaining stable relationships. Her extensive experience ensures that, even in challenging times, her clients can achieve meaningful goals that foster a deep sense of accomplishment and personal growth.