Troy, VA Local Support & Community Resources

Charlotte Schafer is a dedicated Licensed Professional Counselor with extensive experience in helping individuals of all ages navigate through life's challenges. Specializing in conditions such as ADHD, anxiety, and depression, she employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With a compassionate and culturally sensitive approach, Charlotte is equipped to guide clients back to a more joyful and balanced life. She utilizes a collaborative technique that integrates a Christian worldview, mindfulness, and meditation to empower her clients in overcoming emotional distress. Committed to providing unconditional positive regard, Charlotte creates a safe and supportive environment where individuals can explore their feelings and develop effective coping strategies. Additionally, she offers Telehealth sessions, making her services accessible and convenient. Charlotte is here to listen and accompany you on your journey towards emotional well-being.

Karen Cersley is a Licensed Professional Counselor with extensive experience in empowering adults to achieve greater fulfillment and happiness in their lives. Specializing in women's issues, anxiety, and spirituality, she emphasizes a collaborative approach that helps individuals set and achieve specific goals. With a strong foundation in spiritual psychology, Karen partners with her clients to foster physical, emotional, mental, and spiritual health and well-being. In a safe and trusting therapeutic environment, Karen encourages individuals to explore the connections between their thoughts, emotions, and behaviors at a deeper level. She is committed to transforming unhealthy patterns and assisting clients in overcoming the barriers that hinder their progress. By focusing on healthy boundary-setting, she helps clients feel accepted, non-judged, and valued. Karen has a wealth of experience navigating various life transitions, including empty nest syndrome, divorce, career changes, self-image challenges, new beginnings, grief, and spiritual battles. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, and Dialectical Behavior Therapy (DBT), among others, ensuring a comprehensive and integrative approach to each client’s unique journey. In her practice, Karen believes that life should be meaningful and purposeful, working diligently to build bridges that facilitate transformation and help clients move forward into a more fulfilling future.

Courtney Bonilla is a compassionate and dedicated Licensed Professional Counselor who believes in the power of the therapeutic relationship as a collaborative journey towards lasting change and a more balanced, connected life. With a Master's Degree from Lynchburg College, she expertly provides individual and family counseling to a diverse clientele, including children, adolescents, families, and adults. Her extensive knowledge of behavior management strategies and parenting support stems from her experience as a former provider of Therapeutic Day Treatment in school settings and Intensive In-home Services. Specializing in trauma, anxiety, depression, grief/loss, and life transitions, Courtney's work is informed by her training in trauma and resilience. She employs various therapeutic modalities, including EMDR, cognitive-behavioral therapy (CBT), mindfulness-based practices, play therapy, sand tray work, and family systems theory. During initial consultations, Courtney collaborates with clients and families to identify goals and objectives, fostering progress and healing. Her holistic approach ensures that the unique strengths of each individual guide their path towards growth. Courtney looks forward to supporting clients on their journey to wellness.