Karen Cersley is a Licensed Professional Counselor with extensive experience in empowering adults to achieve greater fulfillment and happiness in their lives. Specializing in women's issues, anxiety, and spirituality, she emphasizes a collaborative approach that helps individuals set and achieve specific goals. With a strong foundation in spiritual psychology, Karen partners with her clients to foster physical, emotional, mental, and spiritual health and well-being. In a safe and trusting therapeutic environment, Karen encourages individuals to explore the connections between their thoughts, emotions, and behaviors at a deeper level. She is committed to transforming unhealthy patterns and assisting clients in overcoming the barriers that hinder their progress. By focusing on healthy boundary-setting, she helps clients feel accepted, non-judged, and valued. Karen has a wealth of experience navigating various life transitions, including empty nest syndrome, divorce, career changes, self-image challenges, new beginnings, grief, and spiritual battles. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, and Dialectical Behavior Therapy (DBT), among others, ensuring a comprehensive and integrative approach to each client’s unique journey. In her practice, Karen believes that life should be meaningful and purposeful, working diligently to build bridges that facilitate transformation and help clients move forward into a more fulfilling future.