Charlotte Schafer is a dedicated Licensed Professional Counselor with extensive experience in helping individuals of all ages navigate through life's challenges. Specializing in conditions such as ADHD, anxiety, and depression, she employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With a compassionate and culturally sensitive approach, Charlotte is equipped to guide clients back to a more joyful and balanced life. She utilizes a collaborative technique that integrates a Christian worldview, mindfulness, and meditation to empower her clients in overcoming emotional distress. Committed to providing unconditional positive regard, Charlotte creates a safe and supportive environment where individuals can explore their feelings and develop effective coping strategies. Additionally, she offers Telehealth sessions, making her services accessible and convenient. Charlotte is here to listen and accompany you on your journey towards emotional well-being.