Find a Therapist in Virginia

Dr. Eleni Boosalis is a compassionate and skilled psychologist dedicated to supporting adults and elders in navigating life's complex challenges. With a PsyD and a rich background in diverse therapeutic modalities, she expertly employs Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and a variety of other approaches, including Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. Dr. Boosalis specializes in addressing the deeply impactful issues of depression, anxiety, and spirituality, guiding her clients toward healing and self-discovery. Her integrative techniques, such as Ketamine-Assisted Psychotherapy and EMDR, foster meaningful connections and promote resilience, helping individuals find balance in their lives. With a warm and empathetic energy, Dr. Boosalis creates a safe space for her clients, empowering them to explore their inner selves and reach their full potential.

Andrea Mettler Armstrong, PsyD, is a compassionate psychologist who believes in the importance of developing a supportive and collaborative relationship with her clients as a cornerstone for healing and growth. She works with a diverse range of individuals, including children, teens, and adults, with a particular focus on young people navigating challenges related to anxiety, perfectionism, and stress associated with being gifted or twice exceptional (2e) in a competitive community. Andrea offers specialized services such as private school admissions testing, giftedness and 2e assessments, ADHD evaluations, and learning disability assessments, tailoring her therapeutic and testing processes to each individual's unique needs. With a deep understanding of neurodiversity, she assists clients in building new and healthy neural pathways through connection, processing experiences and emotions via talk or play, practicing mindfulness, and cultivating agency and resilience. Those feeling frustrated and at a loss will find in Andrea a source of support and perspective, helping to navigate feelings of exhaustion and providing the extra assistance needed to find calm and happiness.

Cathy Canfield is a dedicated clinical social worker and therapist, holding credentials as an LCSW and RPT-S. Known for her effective approach in helping individuals and families manage life's stresses, many of her clients report that their lives become significantly easier once they engage in therapy with her. Cathy specializes in offering online therapy, making her services accessible and versatile. She excels in guiding struggling parents of children aged two to ten, helping to enhance family dynamics and improve behavioral issues. Furthermore, Cathy provides compassionate support to women facing anxiety and stress, frequently utilizing EMDR Therapy to facilitate healing and transformation. She is passionate about creating positive change and is eager to accompany clients on their journey to well-being.

Abby Cobey, PsyD, is a dedicated psychologist specializing in the treatment of adults dealing with challenges like depression, trauma, and anxiety. With a diverse therapeutic approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused methods among others, Abby empowers her clients to explore transformative changes in their lives. She understands that everyone faces difficulties, whether through relationships, work, or daily stressors, and believes that no one should navigate these struggles alone. Abby's expertise in trauma and her passion for helping individuals seek solutions to their concerns, including relationship issues and various forms of anxiety, create a supportive environment for healing and growth. She is also skilled in psycho-diagnostic testing, providing tailored resources such as recommended videos and books, which complement her therapeutic practice. Abby's commitment to culturally sensitive therapy and integrative approaches ensures that her clients receive personalized care. For an insight into her therapeutic style, Abby has shared valuable resources and blog posts that reflect her approach and dedication to client well-being.

Dr. Lauren Fisher is a dedicated psychologist who specializes in mentoring adults through their journeys of self-discovery and healing. With a PsyD in psychology, she brings a wealth of knowledge and expertise to her practice. Her therapeutic approach is warm and integrative, combining mindfulness-based cognitive therapy (MBCT), humanistic, and existential techniques along with family systems, gestalt, and psychodynamic methods. Dr. Fisher particularly focuses on issues such as depression, anxiety, and self-esteem, making a profound impact on her clients' lives. Through the use of evidence-based practices, including ketamine-assisted psychotherapy (KAP) and cognitive-behavioral therapy (CBT), she empowers individuals to find clarity and resilience within themselves. Dr. Fisher is passionate about fostering a supportive environment where clients feel safe to explore their emotions and enhance their well-being.

Sana Gaitonde, PsyD, is a dedicated psychologist with a wealth of experience in psychotherapy for children, adolescents, and adults. Her extensive background spans various settings, including private practices, community clinics, and residential treatment centers. With specialized training in theoretical approaches such as psychodynamic, mindfulness-based, cognitive-behavioral, dialectical behavior therapy, trauma-focused CBT, interpersonal therapy, and narrative therapy, she employs an integrative approach tailored to the unique needs of each individual. Understanding the importance of multicultural issues, Sana thrives on working with a diverse clientele from all walks of life. She effectively addresses a range of conditions, including the stress of life transitions, mood disorders, anxiety, panic attacks, identity and self-esteem challenges, parenting issues, trauma, and difficulties with executive functioning. Recognizing that healing is influenced by many factors, Sana believes in the significance of hope, fostering a trusting therapeutic relationship, and the motivation to overcome challenges as essential components of the therapeutic process.

Dr. Kathryn Hanna Brideau is a dedicated psychologist with a compassionate approach to mental health. With a PsyD and extensive experience, she works with children aged 6 to 10, teens, and adults, offering a safe and supportive environment for healing and growth. Her diverse therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and Trauma-Focused Therapy, among others. Kathryn's eclectic and integrative style allows her to tailor her approach to each individual's unique needs, utilizing techniques from Psychological Testing and Evaluation to Family Systems Therapy. Known for her warm presence and insightfulness, she is committed to helping clients navigate their emotional journeys, empowering them to cultivate resilience and well-being through individual and group sessions.

Dr. Angel Daniels is a compassionate psychologist with a PhD, dedicated to supporting individuals through life's challenges. Recognizing that feeling heard and understood is crucial, Dr. Daniels creates a safe and nurturing space for clients to navigate personal struggles. Their practice is particularly suited for survivors of trauma, individuals grappling with self-worth challenges, and those stuck in negative patterns. Specializing in therapy for sexual abuse, trauma, PTSD, and women's issues, Dr. Daniels has received extensive training in various therapy modalities, including Trauma-Focused and Acceptance and Commitment therapy. With experience working with diverse populations—ranging from children and teenagers to military personnel and veterans—Dr. Daniels fosters therapeutic relationships grounded in warmth, acceptance, dignity, and mutual respect. They believe that a nonjudgmental environment is essential for clients to explore their past experiences and shape healthier futures.

Sammy Kirk is a clinical social worker and therapist dedicated to helping adults navigate the complexities of their emotional lives. Many of his clients find themselves grappling with the subtle yet profound impacts of childhood experiences that continue to resonate in their adult lives. While past therapeutic encounters may have provided some relief, they often feel stuck, with anxiety and self-doubt overshadowing their true, authentic selves. Sammy specializes in guiding individuals to confront the underlying causes of their anxiety, self-doubt, and low self-esteem, facilitating genuine and lasting transformations. He embraces humor, big emotions, and candid expressions, fostering a welcoming and supportive therapeutic space. Utilizing diverse modalities such as Internal Family Systems (IFS) and brainspotting, Sammy invites clients to explore both new and old hurts, aiding them in understanding and healing their various emotional parts—whether they are overwhelmed, stuck, nervous, angry, hurt, or on guard. He cultivates a safe environment for individuals to embark on their healing journey, encouraging them to reclaim their narrative and move towards a more empowered existence.

Dr. Valerie Larkin is a seasoned Clinical Psychologist with over 30 years of experience dedicated to guiding individuals, couples, and families through a diverse range of issues. She believes that while identifying problems is essential, it is equally important to highlight the strengths that often remain hidden beneath stress and immediate crises. Through her compassionate approach, Dr. Larkin helps clients manage their stress while discovering their inherent strengths, leading to meaningful solutions, personal growth, and overall improvement. With a focus on mindfulness-based therapy among other effective modalities, she is committed to partnering with her clients on their journey towards healing and resilience.

Bethany Larson is a dedicated Licensed Professional Counselor with a passion for guiding individuals on their journey to emotional well-being. She believes that you are not defined by the challenges you face. As a certified Internal Family Systems (IFS) therapist, Bethany helps her clients connect with their internal worlds, empowering them to navigate life's complexities with clarity, compassion, and courage. Specializing in issues such as depression, trauma, PTSD, and anxiety, Bethany provides a supportive environment whether through individual sessions or group therapy. Her approach is rooted in evidence-based methodologies, ensuring a non-pathologizing and collaborative experience that fosters lasting emotional change. With years of personal and professional experience in IFS therapy, Bethany has witnessed its profound healing qualities and feels privileged to share this transformative journey with her clients. She understands the importance of finding the right fit in a counselor and welcomes the opportunity to connect through an initial consultation, making it easier for individuals to take that brave first step toward healing.

Rebecca Loesberg is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) specializing in providing therapy for adults facing challenges such as depression, anxiety, and women's issues. With a warm and person-centered approach, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), to create a safe and nurturing space for her clients. Rebecca believes in the power of narrative and strength-based techniques, ensuring that each individual feels valued and understood. Her commitment to trauma-informed care allows her to support clients through their healing journeys, promoting resilience and growth. Whether utilizing compassion-focused therapy or cognitive behavioral strategies, Rebecca is dedicated to empowering individuals to navigate life's complexities with confidence and hope.

Melinda Mcgarvey, LCSW, is a skilled Clinical Social Worker and Therapist dedicated to empowering adults and elders (65+) who may feel anxious, overwhelmed, or frustrated. She recognizes that many high-achievers often grapple with self-doubt or imposter syndrome and understands the importance of ensuring emotional safety and comfort in their interactions with others. Melinda’s open, warm, and collaborative therapy style fosters a space where clients feel truly accepted and grounded. Through various therapeutic interventions, she helps them 're-wire' negative thoughts and move beyond stuck patterns, promoting self-acceptance and self-compassion. Melinda is highly experienced in working with military and Foreign Service communities, which gives her unique insights into transitional issues individuals may face. She is adept at helping her clients identify and build on their strengths to enhance their relationships, develop coping skills for future challenges, and ultimately instill greater confidence in themselves. With a focus on a range of therapy types, from Mindfulness-Based Cognitive Therapy to the Gottman Method, Melinda is committed to tailoring exercises and resources to reinforce insights gained during sessions, significantly accelerating her clients' healing processes and overall well-being.