Find a Therapist in Ruckersville, VA

Tiffani Ashland, LCSW, is a seasoned Clinical Social Worker and Therapist with over 25 years of experience in the mental health field. She understands that the decision to pursue therapy is a significant step toward personal growth and healing. Tiffani excels at creating a strong therapeutic relationship, recognizing each individual as more than just a set of symptoms. Her approach is person-centered and humanistic, emphasizing the importance of tailoring interventions to meet the unique needs and strengths of her clients. Specializing in a range of issues, including depression, anxiety, and relationship challenges, Tiffani works with teens, adults, and elder clients in various therapeutic modalities, including couples, individuals, and family therapy. Her expertise encompasses a variety of therapy types, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Acceptance and Commitment Therapy (ACT). Tiffani is dedicated to providing a culturally sensitive and multicultural approach to therapy, ensuring a warm and welcoming environment for all of her clients.

Heather Dumas, a Licensed Professional Counselor with 20 years of experience in the mental health field, possesses a deep understanding of the complexities faced by adults, particularly in managing anxiety and coping with trauma. With a focus on adult and elder clients, she employs an integrative approach that includes diverse modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic practices, and art therapy to meet her clients’ unique needs. Through her compassionate guidance, clients learn to regulate their emotions and cultivate healthier relationships. Heather is also acutely aware of the stresses related to parenting, as a mother of three active children aged 9, 13, and 17. This personal insight enriches her practice, allowing her to provide relatable support to those navigating the challenges of life. She currently offers flexible afternoon, evening, and weekend sessions, both in-person and through teletherapy, making it accessible for busy adults seeking support.

Amy Kennel is a dedicated and compassionate Licensed Professional Counselor (LPC) who specializes in providing support to adults navigating challenges related to depression, anxiety, trauma, and PTSD. With a diverse toolkit of therapeutic approaches including Compassion Focused Therapy, Internal Family Systems (IFS), and Art Therapy, she creates a warm, welcoming environment for her clients. Amy employs a person-centered and integrative style that respects individual cultural backgrounds while facilitating healing and growth. Her expertise extends to a variety of modalities, such as Emotionally Focused Therapy and Dialectical Behavior Therapy (DBT), ensuring clients receive tailored support that resonates with their unique experiences. Committed to fostering resilience and empowerment, Amy is passionate about guiding her clients through their journeys toward emotional well-being.

Carol Nelson, a dedicated Clinical Social Worker and Therapist, recognizes that each client is the true expert of their own life, which inspires her to adopt a client-centered approach in her practice. With a passion for healing trauma, regardless of its complexity, Carol employs a variety of therapeutic modalities tailored to the individual needs and circumstances of her clients. Since 2008, she has successfully treated severe trauma, PTSD, mood disorders, and worked with dual diagnosed patients, families, couples, and many other client-centered concerns. Carol's profound commitment to restoring normalcy and balance in the lives of those she serves fuels her love for the profession. Additionally, her enthusiasm for working with children, particularly teenagers, exemplifies her belief in the potential for growth and recovery in every individual.

Tabitha Woodson is a Licensed Professional Counselor (LPC) with over a decade of experience in community mental health. She has dedicated her career to helping a diverse population, including children and adolescents facing emotional and behavioral challenges, as well as adults dealing with serious mental illnesses and substance abuse issues. Tabitha provides both individual and group therapy sessions designed for children, adolescents, and adults, emphasizing the profound connection between thought patterns and emotional responses. Her therapeutic approach fosters a safe, warm, and welcoming atmosphere that encourages self-exploration, discovery, and holistic healing. With a strong belief in the inherent ability of individuals to heal their own hearts, minds, and souls, Tabitha employs a range of trauma-informed therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). Engaging in counseling with Tabitha is recognized as a courageous and empowering step towards lasting change. Her goal is to support clients in regaining control over their emotions, addressing and managing anxious thoughts, and cultivating an inner sense of peace and harmony, not only within themselves but also in their relationships with others. Additionally, her work often encompasses themes of forgiveness, restorative practices, and self-acceptance.