Tabitha Woodson is a Licensed Professional Counselor (LPC) with over a decade of experience in community mental health. She has dedicated her career to helping a diverse population, including children and adolescents facing emotional and behavioral challenges, as well as adults dealing with serious mental illnesses and substance abuse issues. Tabitha provides both individual and group therapy sessions designed for children, adolescents, and adults, emphasizing the profound connection between thought patterns and emotional responses. Her therapeutic approach fosters a safe, warm, and welcoming atmosphere that encourages self-exploration, discovery, and holistic healing. With a strong belief in the inherent ability of individuals to heal their own hearts, minds, and souls, Tabitha employs a range of trauma-informed therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). Engaging in counseling with Tabitha is recognized as a courageous and empowering step towards lasting change. Her goal is to support clients in regaining control over their emotions, addressing and managing anxious thoughts, and cultivating an inner sense of peace and harmony, not only within themselves but also in their relationships with others. Additionally, her work often encompasses themes of forgiveness, restorative practices, and self-acceptance.