Find a Therapist in Reston, VA

Dr. Lisa Rachelle Lilenfeld is a highly accomplished psychologist with a PhD, possessing 30 years of clinical, research, and teaching experience. She graduated in 1995 from the University of Minnesota, where she honed her expertise in treating eating disorders and anxiety disorders. As a distinguished Clinical Psychology Professor in a doctoral training program, Dr. Lilenfeld excels in conducting psychotherapy, teaching, and training future mental health professionals in cognitive-behavioral therapy (CBT). Her expertise is recognized internationally through her research publications and presentations. Dr. Lilenfeld is an elected Fellow of the Academy for Eating Disorders, as well as a member of the Anxiety and Depression Association of America and the Association for Cognitive & Behavioral Therapies. Her therapy emphasizes a collaborative, cognitive-behavioral methodology, particularly for clients facing eating disorders, panic, social anxiety, phobias, generalized anxiety, and health anxiety, aligning with research-supported practices proven effective for these conditions. With a focus on time-limited therapy, she targets thoughts, emotions, and behaviors to facilitate transformative growth. Dr. Lilenfeld is dedicated to incorporating her extensive clinical and research training to provide clients with access to the most effective treatment available, and she welcomes individuals seeking to enhance their quality of life.

Meghan Robinson, a Licensed Professional Counselor (LPC) with extensive experience in trauma and PTSD, relationship issues, and sex therapy, understands the fundamental human need to live as one's authentic self while fostering meaningful connections with others. At times, individuals may struggle to align these important needs, especially when affected by past negative messages about their worthiness of love. Meghan recognizes that being true to oneself can involve risks, such as vulnerability to feelings of shame, withdrawal, or people-pleasing behaviors. Dedicated to nurturing individual and relational growth, she works with adults, elders, couples, and groups to promote authenticity and self-acceptance. Through her compassionate approach, she empowers clients to cultivate the bravery and trust necessary to share their true selves with others, affirming their right to be seen and heard. Meghan assists those who find themselves caught in cycles of over-functioning or caretaking to clarify their boundaries and develop healthier relational dynamics. She also specializes in guiding couples through significant transitions, including sexual identity, gender exploration, and family planning. Change can usher in both excitement and challenges, and Meghan is committed to helping couples reconnect, renegotiate, and rebuild their relationships in a way that feels fulfilling for both partners.

Mary Silva is a seasoned Licensed Professional Counselor with a Master’s Degree in Counseling Psychology from Adler University and a Bachelor’s degree in Psychology from Franciscan University of Steubenville. With over seven years of experience in providing mental health services, she has successfully worked with individuals aged 12 to 95+, as well as couples and families. Her diverse background spans community mental health, intensive outpatient programs, psychiatric hospitals, and private practice. Mary specializes in delivering holistic and intensive treatment to clients dealing with mood, anxiety, substance use, and trauma disorders. Her passion lies in enhancing the quality of life and relationships for those grappling with mental health challenges and interpersonal issues. Committed to a holistic approach, she emphasizes the emotional, intellectual, spiritual, and physiological aspects of each person. Mary excels in supporting clients through struggles such as depression, anxiety, substance abuse, interpersonal difficulties, grief and loss, and significant life transitions.

Kate Tedeschi is a Licensed Professional Counselor (MA, ATR-BC, LPC) dedicated to supporting adults, teens, children, and families navigating life's most challenging transitions. Her clients often describe her as genuine and warm, creating a collaborative atmosphere conducive to reflection and growth. Kate believes that even the most resilient individuals can face moments of anxiety, depression, and overwhelming trauma, and she is committed to helping them thrive through these difficulties. Her specialties include life transitions, chronic medical illness, infertility, IVF, pregnancy, and postpartum support. As a clinician, she is deeply invested in the belief that everyone has the potential to lead a joyful, fulfilled, and meaningful life. Currently, Kate offers online sessions via a user-friendly, HIPAA-compliant video chat platform, providing accessible talk therapy and expressive arts therapy that cater to diverse therapeutic goals for all ages.

Dana Thompson is a Virginia-based Licensed Clinical Social Worker (LCSW) with over six years of experience dedicated to helping adults of all ages enhance their well-being and improve their quality of life. She provides both individual and group therapy for those facing challenges such as depression, anxiety, low self-esteem, PTSD, and grief. Specialized in assisting individuals grappling with unexpected life transitions—from illness and injury to changes in role identity, separation, or divorce—Dana employs a holistic approach that often includes Positive Psychology practices and mindfulness techniques. Her individualized therapeutic support empowers clients as they navigate their unique stressors and discover effective coping tools. Recognizing that everyone encounters periods of difficulty in their lives, she is honored to walk alongside her clients, enabling them to boldly choose their own paths as they overcome the challenges they face.

Path To Peace Psychotherapy LLC is a dedicated group practice that specializes in assisting children, teens, and adults in navigating stress, fears, anxiety, depression, and the resolution of trauma and PTSD. Utilizing effective therapeutic approaches such as EMDR Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Sandtray therapy, they aim to heal and transform persistent negative thoughts borne from difficult childhood experiences or recent challenges. Through a nurturing and safe therapeutic relationship, clients are empowered to envision a hopeful future. The practice emphasizes building on core strengths, enabling individuals to move past triggering situations while fostering genuine healing. With a focus on honesty and warmth, Path To Peace Psychotherapy LLC understands that authenticity is crucial, especially for teens. They adopt a proactive approach with adults, meeting them where they are to facilitate swift progress. This compassionate team is committed to creating positive change in the lives of their clients.

Lawrence Uman is a Licensed Professional Counselor and Licensed Marriage and Family Therapist, who brings over 30 years of experience in guiding individuals, couples, and families towards achieving their personal goals and improving their emotional well-being. He graduated from Lindenwood College and George Mason University, and his rich background includes a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy, Somatic therapy, the Gottman Method, and Cognitive Behavioral Therapy. Lawrence possesses a unique ability to address a range of issues including anxiety, relationship concerns, addiction, and career challenges. He is also a certified yoga teacher and, when suitable, incorporates yoga techniques, breathwork, and meditation to foster calmness and deeper self-awareness in his clients. With a dedication to maintaining confidentiality and a warm, approachable demeanor, Lawrence is fully committed to supporting clients of all ages, from children to elders, on their therapeutic journey.

Nichole Venable, a Licensed Professional Counselor with 19 years of experience, embodies the belief that connection, belonging, and acceptance are vital for everyone, regardless of age—from infants to elders. As a systemic and attachment-based therapist, she recognizes how life experiences shape an individual’s sense of self and emotional management. In her practice, Nichole specializes in trauma and PTSD, parenting issues, and child mental health, helping clients navigate and heal from their difficult experiences. Her approach includes utilizing expressive arts, EMDR, and integrative therapy styles tailored to the unique needs of each client, whether they are children, teens, or adults. Through her sessions, Nichole focuses on helping clients develop a deeper understanding of their behaviors, improve emotion regulation, and enhance self-esteem. Additionally, she supports families in acquiring the skills necessary for managing life’s challenges beyond therapy. For adult clients, Nichole aids in rediscovering their identity, worth, and resilience. Whether addressing anxiety, depression, relationship concerns, or trauma, she provides a nurturing environment where individuals can build a fulfilling life grounded in self-awareness and acceptance.

Kehinde Walker, a licensed professional counselor, is passionate about empowering individuals to take charge of their mental health. She believes that the greatest gift one can give oneself is the understanding of their own story and recognizing when it's time for a change. With over 18 years of experience in human services, Kehinde is dedicated to helping everyday people meet their needs. She focuses on uncovering what holds her clients back and guiding them on the journey to their next level of self-discovery. As a mother of three, she particularly enjoys working with both women and men on prevalent issues such as work-life balance, parenting and co-parenting, relationship dynamics, stress, anxiety, and depression. Kehinde integrates Cognitive Behavioral Therapy with various holistic and solution-focused approaches, tailoring her treatment to the unique needs of each client. Her ultimate goal is to help individuals move beyond their limitations and cultivate a genuine sense of well-being.

Dr. Jean Ward is a highly respected psychologist with a PhD, who graduated from Vanderbilt University in 1982. With a wealth of experience, she specializes in aiding individuals of all ages, including preteens, teens, adults, and elders, through challenges related to anxiety, eating disorders, and life transitions. Dr. Ward is renowned for her expertise in diverse therapy modalities such as Psychological Testing and Evaluation, Positive Psychology, and Cognitive Behavioral Therapy (CBT). Her approach is characterized by a compassionate and solution-focused perspective, utilizing techniques from Solution Focused Brief Therapy (SFBT), Psychodynamic, and Interpersonal therapies. Those seeking a supportive and understanding environment to navigate their life's complexities will find a nurturing ally in Dr. Ward.

Ji Young Yoon, a Licensed Professional Counselor, MA, ATR, LPC, understands that many individuals often face challenges such as stress, overwhelming experiences, and disruptions in their sense of self. Confronted with situations where past experiences impact their reactions, behaviors, and emotional states, clients may deal with anxiety, depression, self-doubt, intrusive thoughts, and negative behavior patterns. Ji believes that everyone possesses the capacity to enact meaningful change in their lives. Through self-examination and the therapeutic journey, clients can evolve and forge a healthy life narrative. With extensive experience working with children, adolescents, and adults, Ji is well-versed in addressing the needs of those with intellectual and developmental disabilities, psychiatric concerns, trauma, and behavioral struggles. They conduct individual and family therapy sessions, providing a safe space that promotes healing and personal growth. Employing a diverse array of theoretical methods including expressive arts and mindfulness, Ji supports clients in recognizing their strengths, enhancing self-awareness, and navigating toward positive change.

Steve Zappalla, a Licensed Professional Counselor with a PhD, is dedicated to assisting Military Veterans and individuals grappling with trauma and addiction-related issues. He specializes in helping clients navigate leadership transitions and manage the stress that arises from significant life changes. Steve believes that the counseling experience flourishes through a deeply personal and collaborative relationship, with trust serving as its foundation. He focuses on enhancing self-awareness through evidence-based practices, allowing clients to reflect on their thoughts, feelings, and behaviors to enact positive change in their lives. The duration of therapy is tailored to each individual's goals, with a shared decision-making process regarding the number of sessions. Steve employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and Trauma-Focused approaches, among others, ensuring optimal results tailored to each client's unique challenges. He views counseling as a partnership, requiring the commitment, energy, and courage of both the therapist and client to be truly effective. This safe space offers clients the opportunity to explore their thoughts, feelings, and reactions in a nurturing environment.

Maria Hylton is a dedicated Clinical Social Worker and Therapist, bringing over 36 years of experience to her practice. Focusing her expertise on adults and elders, she is skilled in navigating issues such as depression, stress, and substance use. With a commitment to providing compassionate care, Maria offers a variety of therapeutic approaches including Attachment-based, Person-Centered, and Cognitive Behavioral Therapy (CBT), as well as Solution Focused Brief Therapy (SFBT) and Strength-Based modalities. She specializes in providing substance abuse assessments and counseling for individuals facing challenges related to alcohol and drug use, ensuring a supportive environment for those needing outpatient follow-up after intensive treatment. Maria understands that navigating life's challenges can be overwhelming, whether dealing with grief, anxiety, or major life transitions. Clients can benefit from her individualized counseling sessions during the day, as well as group counseling offerings in the evenings, all designed to help regain control and improve overall well-being. With a focus on listening and support, Maria Hylton provides valuable guidance to help individuals get back on track with their lives.