Steve Zappalla, a Licensed Professional Counselor with a PhD, is dedicated to assisting Military Veterans and individuals grappling with trauma and addiction-related issues. He specializes in helping clients navigate leadership transitions and manage the stress that arises from significant life changes. Steve believes that the counseling experience flourishes through a deeply personal and collaborative relationship, with trust serving as its foundation. He focuses on enhancing self-awareness through evidence-based practices, allowing clients to reflect on their thoughts, feelings, and behaviors to enact positive change in their lives. The duration of therapy is tailored to each individual's goals, with a shared decision-making process regarding the number of sessions. Steve employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and Trauma-Focused approaches, among others, ensuring optimal results tailored to each client's unique challenges. He views counseling as a partnership, requiring the commitment, energy, and courage of both the therapist and client to be truly effective. This safe space offers clients the opportunity to explore their thoughts, feelings, and reactions in a nurturing environment.