Dana Thompson is a Virginia-based Licensed Clinical Social Worker (LCSW) with over six years of experience dedicated to helping adults of all ages enhance their well-being and improve their quality of life. She provides both individual and group therapy for those facing challenges such as depression, anxiety, low self-esteem, PTSD, and grief. Specialized in assisting individuals grappling with unexpected life transitions—from illness and injury to changes in role identity, separation, or divorce—Dana employs a holistic approach that often includes Positive Psychology practices and mindfulness techniques. Her individualized therapeutic support empowers clients as they navigate their unique stressors and discover effective coping tools. Recognizing that everyone encounters periods of difficulty in their lives, she is honored to walk alongside her clients, enabling them to boldly choose their own paths as they overcome the challenges they face.