Find a Therapist in Glen Allen, VA

Jami Smithson, a resident in counseling and LPC-R, understands the struggles individuals face when managing their emotions and coping with everyday stressors. For those who feel as though each day is a battle, Jami offers guidance in navigating life's challenges while developing healthy coping tools. With experience working with men, women, adolescents, and children who struggle with emotional, mood, or behavioral disturbances, Jami also brings valuable expertise in assisting veterans of war and adults dealing with issues like addiction, anxiety, depression, anger management, and bereavement. Possessing a unique understanding of human emotions, Jami has an in-depth knowledge of emotion regulation, particularly in relation to addiction. Recognizing that past experiences shape present realities, Jami employs creative techniques to facilitate exploration of individuals' pasts and their impact on the present. For those feeling overwhelmed and unmotivated, Jami creates a safe and calming environment for healing and processing unwanted emotions, providing space to be heard and express oneself fully without judgment.

Janine Turner, LCSW, is a compassionate and experienced Clinical Social Worker dedicated to helping individuals navigate times of great stress and challenge. With 35 years of experience supporting adults, she recognizes that 'one size does not fit all.' Together with her clients, Janine collaborates to define personal goals, fostering a pathway to healing and growth that aligns with their unique lives. She offers a variety of therapy modalities, including Compassion Focused, Positive Psychology, and Cognitive Behavioral Therapy among others, to meet diverse needs. Janine provides her services entirely online, allowing clients to engage in therapy from the comfort and privacy of their homes. When clients are ready to embark on their journey toward resilience and balance, they find a supportive ally in her.

Earl Allen is a compassionate licensed professional counselor with extensive experience aiding clients facing diverse needs. He understands that many individuals come with varying degrees of prior experience in counseling, some of whom have yet to seek therapeutic support. Earl is dedicated to offering a safe space where individuals can express their needs, desires, and goals for healthier living. His expertise encompasses Anxiety and Depression Counseling, PTSD, ADHD, Conduct and Personality Disorders, as well as Addictions, Grief, Isolation concerns, and Family and Couples Counseling. Recognizing the challenges posed by communication issues stemming from stress, particularly in children and young teens, Earl is adept at helping families navigate adjustment disorders. He invites you to explore the encouragement and wisdom that can transform your life during these stressful times. With a sliding scale for fees, Earl ensures that everyone has access to the support they deserve. You are special, and he is here to help you feel better about yourself and foster healthier relationships.

In a world filled with uncertainty and challenges, it is all too easy for individuals to develop coping mechanisms that lead them astray. However, there is immense courage in choosing a new direction and seeking help from a professional. Tanika Yarbrough and her practice are dedicated to guiding clients on their journey to 'Healing Forward.' This approach encapsulates not merely a return to one’s previous state but the commencement of a path toward lifelong wellness and resilience. As a Licensed Clinical Social Worker, Tanika provides individualized psychotherapy aimed at helping clients understand how their experiences, thoughts, and emotions influence their life choices. By utilizing cognitive behavioral and solution-focused strategies, she promotes the linking of personal strengths and talents to a wellness-oriented pathway. Tanika’s therapeutic environment is built on mutual respect, trust, safety, and a judgment-free space. She welcomes individuals, families, and teens to embark on this transformative journey, guiding them towards healing and fulfillment.

Rhiannon Alley is a compassionate and dedicated Licensed Professional Counselor based in the Richmond area. She earned her undergraduate degree at Virginia Tech and went on to obtain her Master’s degree in Marriage and Family Counseling from The College of William and Mary. With extensive experience working alongside families, couples, youth, and adults in various settings, Rhiannon became a Certified Sex Offender Treatment Provider while assisting at-risk youth in residential treatment centers. Driven to help clients navigate and heal from traumatic experiences, depression, anxiety, aggression, and mood disturbances, she is passionate about fostering healthy relationships, encouraging effective communication, and inspiring authenticity in her clients’ lives. Rhiannon employs a person-centered approach, integrating cognitive behavioral techniques, mindfulness-based interventions, a family systems perspective, and holistic therapy. Outside of her professional life, she cherishes the company of animals, enjoys gardening, values family time, and stays active, reflecting her commitment to well-being.

Johnzelle Anderson is a Licensed Professional Counselor with a passion for supporting individuals through life's challenges. Recognizing that being human can be overwhelming, he specializes in helping preteens, teens, and young adults manage the pressures of school, relationships, and transitioning life stages. With expertise in addressing issues such as depression, anxiety, and impulse control disorders, Johnzelle employs a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. His commitment to creating a safe, comfortable, and confidential space allows clients to openly discuss their thoughts and feelings. As a therapist who values continuous personal growth, he empathizes with the courage it takes to seek out support. Johnzelle is dedicated to guiding his clients towards uncovering the barriers that may be holding them back and equipping them with the skills necessary to live fulfilling lives. His approach fosters a collaborative environment where clients can talk, learn, and tackle difficult issues together, making the therapeutic journey a meaningful experience.

Rachel Boykin is a dedicated and passionate Licensed Professional Counselor licensed in Virginia. Those who meet her will recognize her deep commitment to counseling and helping others. Rachel's counseling style is multimodal, drawing upon various evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. She firmly believes that authenticity, collaboration, and trust are essential elements in establishing a productive working relationship with her clients. A strong advocate for enhancing multicultural competency and upholding ethical standards in the mental health field, Rachel brings a wealth of experience from her previous roles. She has served as a residential counselor, behavioral therapist, crisis intervention responder, college counselor, and intensive in-home counselor. Currently, she is training to become a Certified Career Counselor and actively participates as a member of both the AMCD and VCA. Rachel views counseling as a collaborative journey between the client and therapist, providing a safe space for clients to explore solutions. Outside her professional endeavors, Rachel enjoys curling up with a good book, expanding her extensive tea collection, honing her culinary skills, and deepening her understanding of mindfulness and meditation.

Juliet Castle Cameron is a dedicated psychologist with a dynamic yet relaxed style of therapy centered on emotional and interpersonal connections. Through a shared therapeutic relationship, she fosters a safe and compassionate atmosphere where clients can explore their concerns without judgment. Juliet views therapy as a collaborative and creative process, guiding individuals toward deeper self-understanding by reflecting on their thoughts, feelings, behaviors, personal strengths, and challenges. Her accessible and down-to-earth approach is particularly effective for those grappling with anxiety, depression, chronic pain, self and sexual identity development, disordered eating, and relationship or family challenges. She specializes in working with preteens, teens, young adults, parents, couples, and families. With experience supporting a diverse clientele, including individuals of various sexual orientations, religious beliefs, international backgrounds, and ethnicities, Juliet is well-equipped to handle a wide range of mental health needs. Her professional journey spans community mental health, hospitals, clinics, university counseling centers, and outreach programs. As a proud member of the Tandem Mental Health Associates team, she embraces modern and creative therapeutic approaches in a warm, family-friendly environment. The practice offers unique experiences, including therapy pets-in-training, sensory relaxation rooms, and in vivo collaborations to enhance the therapeutic process.

Amber Golden is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) who employs a person-centered, humanistic, and strengths-based approach to help clients achieve their therapy goals. Her primary focus is to cultivate a safe and trusting therapeutic environment where difficult topics can be openly explored. Whether through traditional talk therapy, art therapy, or yoga, Amber's practice is rooted in body-positive, humanistic, and trauma-informed principles. She skillfully utilizes a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, and Expressive Arts, tailored to each client's unique preferences. With extensive expertise in art therapy, especially with children and adolescents, Amber is also an advocate for the rights and unique needs of LGBTQIA+ individuals. As a Registered Yoga Teacher (RYT-200), she integrates accessible and adaptive yoga practices, mindfulness, meditation, and breathing techniques into her therapeutic approach, empowering clients to enhance their emotional well-being and overall quality of life.

Joshua Taylor, LCSW, embodies authenticity, honesty, and a genuine connection with his clients. He believes in meeting individuals and families where they are and guiding them to where they wish to be. Many clients have expressed feeling misunderstood or unchallenged by previous counselors; however, Joshua establishes a strong connection by finding common ground and allowing each person’s passions to shine. He is dedicated to creating moments of real, heartfelt care while motivating individuals to achieve their goals, even in the face of challenges. Offering a wide range of services, Joshua works with clients grappling with various issues, including anxiety, depression, addiction, and trauma, and he focuses on enhancing established strengths. Additionally, he enjoys collaborating with families and couples to improve relationships and resolve conflicts. His objective and honest perspective fosters insight into clients' difficulties, making him a valuable ally in their journey towards wellness. Joshua understands that choosing the right counselor is a significant step and recognizes the courage it takes to be vulnerable. He welcomes those seeking support to consider him as a dedicated partner in their journey and looks forward to guiding them along the way.

Dr. Jennifer Erickson, a Licensed Professional Counselor, specializes in health and wellness, particularly focusing on adults and elders facing challenges like anxiety due to medical conditions, ADHD, and the supportive counseling needed during bariatric pre and post-surgical phases. Her work emphasizes the importance of daily living; she understands that conditions such as anxiety, ADHD, and chronic pain can hinder one's ability to fully engage in life. Dr. Erickson is dedicated to helping her clients become the best versions of themselves, no matter the circumstances they face. Utilizing various therapy modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Motivational Interviewing, she collaborates with clients to explore their struggles, set goals, and develop coping skills. Through insightful guidance, cognitive reframing, and exposure challenges, clients are empowered to reach their mental health objectives. Dr. Erickson also prioritizes timely communication, aiming to provide testing results within two weeks to alleviate uncertainty, especially for those undergoing rehabilitation. Her office is easily accessible for individuals recovering from surgery.

Glenna Linder, a Licensed Professional Counselor (LPC) and Registered Nurse (RN), believes deeply in the potential of every individual to move forward, heal, and thrive. She understands that speaking with a professional can be a catalyst for progress when individuals find themselves at a standstill or facing challenges. With a passion for helping others decrease feelings of sadness, anxiety, and anger, Glenna aims to enhance relationships through her respectful, compassionate, nurturing, and practical approach. Drawing from her successful marriage and parenting experiences, she assists clients in enriching their family dynamics. Glenna utilizes her extensive knowledge in psychology, nursing, spirituality, and personal effectiveness strategies to support her clients holistically, considering the intricate interplay between physical and psychological well-being. She is also recognized as an expert in relational dynamics, opening new pathways for her clients that they may not have imagined before.

Eris Pursley is a dedicated clinical social worker and therapist based in the Richmond, VA metro area. With a passion for the healing process, her approach to therapy is rooted in the belief of acknowledging and nurturing the strengths of individuals, rather than focusing solely on deficits. Eris has cultivated her expertise in solution-focused, short-term therapy, which aims to empower clients in facing their immediate challenges effectively. Understanding that the first step of working with a new therapist can often provoke anxiety, she is committed to alleviating those feelings and providing a safe, supportive environment. Specializing in supporting female-identified individuals and people of color, Eris focuses on those navigating transitions and seeking to break free from old patterns. Grounded in a cognitive-behavioral perspective, her goal is to assist clients in reframing negative thought and behavior patterns, guiding them towards embracing a new outlook on life. Recognizing that change, whether big or small, requires both effort and support, Eris looks forward to being that trusted ally in her clients’ journeys towards transformation.