Jami Smithson, a resident in counseling and LPC-R, understands the struggles individuals face when managing their emotions and coping with everyday stressors. For those who feel as though each day is a battle, Jami offers guidance in navigating life's challenges while developing healthy coping tools. With experience working with men, women, adolescents, and children who struggle with emotional, mood, or behavioral disturbances, Jami also brings valuable expertise in assisting veterans of war and adults dealing with issues like addiction, anxiety, depression, anger management, and bereavement. Possessing a unique understanding of human emotions, Jami has an in-depth knowledge of emotion regulation, particularly in relation to addiction. Recognizing that past experiences shape present realities, Jami employs creative techniques to facilitate exploration of individuals' pasts and their impact on the present. For those feeling overwhelmed and unmotivated, Jami creates a safe and calming environment for healing and processing unwanted emotions, providing space to be heard and express oneself fully without judgment.