Find a Therapist in Christiansburg, VA

Shameka Bolden is a Licensed Professional Counselor based in Virginia, holding a Master of Arts in Education in Counseling from Virginia Polytechnic Institute and State University. She specializes in providing therapeutic support to children, adolescents, and adults, driven by a heartfelt passion for aiding individuals of all ages in achieving emotional wellness and insight across various life circumstances. Her comprehensive skill set includes an array of therapeutic techniques, such as play therapy interventions and creative art modalities tailored for younger clients. Furthermore, she adeptly integrates modalities like bibliotherapy, mindfulness, and person-centered talk therapy to address the unique needs of adults. With a commitment to overall wellness, Shameka is dedicated to guiding her clients toward their personal goals through compassionate and insightful counseling.

Jane Hundley, a licensed clinical social worker and therapist with an MSSW degree, has dedicated over 35 years to providing mental health services to adolescents and adults in both inpatient and outpatient settings, including college counseling. She creates a confidential and supportive environment where individuals can navigate life’s transitions and challenges, from work or relationship stress to anxiety, sleep difficulties, depression, bipolar disorder, and coping with grief, loss, and trauma. Jane believes that engaging in open and honest dialogue is often the first step towards healing. As a skilled therapist, she specializes in helping clients understand their struggles, finding effective solutions through a trusting and solution-focused approach. Many individuals benefit from discussing their concerns with someone who is objective and non-judgmental, allowing them to discover adequate support systems within their lives and communities. Jane's practice is designed to provide accessible and compassionate support, ensuring that those seeking help feel comfortable and empowered in their journey toward mental wellness.

At the heart of counseling lies the vital connection between therapist and client. Misty Cox Henderson, a Licensed Clinical Social Worker (LCSW) with over 30 years of practice, is dedicated to fostering a safe and supportive environment for individuals embarking on their therapeutic journeys. Having become an LCSW in 2002 and holding her Certified Substance Abuse Counselor credential since 1992, Misty is passionate about promoting health and well-being through empowerment in the counseling process. She has extensive experience working with children, teens, and adults across the lifespan, addressing issues such as stress, domestic violence, and self-esteem. Misty utilizes an integrative approach, combining cognitive behavioral therapy, solution-focused techniques, and trauma-informed care, all while recognizing the uniqueness of each individual. She believes in a holistic view, where body, mind, and spirit converge in the therapy experience. By incorporating creative elements like art and music, Misty strives to honor each person's story as she works toward client-driven goals. Her warmth and dedication make her a compassionate partner in this journey of self-discovery and healing.

Paul Delaughter is a dedicated Resident in Counseling whose passion lies in assisting individuals in overcoming life's challenges. He employs an evidence-based approach that resonates with his clients, enabling them to identify and tackle their unique issues. With extensive experience in addressing anxiety, depression, obsessive-compulsive disorder, substance use, and trauma, Paul connects deeply with a myriad of people, ranging from children to elders, including college students, first responders, veterans, and those facing addiction challenges. Having earned his master's in Counselor Education from Virginia Tech, Paul is currently enhancing his expertise by pursuing a PhD. He practices at Living Well Counseling and Support Services, where his commitment to Mindfulness-Based Cognitive Therapy and culturally sensitive practices shines through, fostering a supportive environment for healing and growth.

Hannah Einstein, a Licensed Professional Counselor (LPC), is dedicated to supporting young adults and adults in navigating challenges related to anxiety, depression, spirituality, self-esteem, body image, relational difficulties, and life transitions. With a strong commitment to providing a safe, validating space, she fosters an environment where individuals feel seen and heard. Hannah is known for her insightful questioning that encourages clients to explore their deepest selves and confront mindsets that may be obstructing their growth. Her ultimate goal is to empower clients to apply the skills and knowledge gained through counseling to successfully achieve their personal objectives. For those seeking spiritual guidance, Hannah also specializes in Christian counseling, drawing from her extensive experience as a leader within the Christian church and her involvement in ministry efforts. Ready to embark on a transformative journey toward healing and growth? Hannah looks forward to joining individuals on their path toward freedom.

Lisa Pugh is a Licensed Professional Counselor with over 30 years of extensive experience in mental health counseling across various settings. She specializes in working with adults and elders, particularly addressing issues such as depression, anxiety, and grief. Her eclectic approach includes techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Reality Therapy, and Person-Centered Therapy, ensuring a comprehensive and personalized therapeutic experience. Lisa is committed to supporting individuals and their families, especially those facing mental illness and intellectual disabilities. Her solution-focused methodology combines biblical counseling with carefully chosen therapeutic techniques, fostering an environment of compassion and understanding. Lisa's goal is to guide each client in achieving the growth and healing that aligns with their spiritual and personal aspirations.

Andrew Burns is a Licensed Professional Counselor (MS, LPC, NCC) with a profound commitment to helping adults and elders overcome the challenges of anxiety, trauma, and depression. His therapeutic approach is centered on the belief that each individual is more than their struggles, encouraging personal growth and healing through a holistic perspective. Andrew employs a variety of therapeutic modalities, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), and Motivational Interviewing to support his clients. His Person-Centered philosophy fosters a safe environment where clients can navigate life’s difficulties and pursue substance recovery with confidence and compassion.

Amanda Hardwick is a dedicated Clinical Social Worker and Therapist with over 8 years of experience in the New River Valley, specializing in working with individuals and families. Her approach is uniquely tailored to meet the diverse needs of each client by utilizing an eclectic method grounded in a person-centered philosophy. Amanda takes joy in guiding others as they explore their personal goals, striving to help them achieve healthier and happier lives. She effectively addresses a variety of issues, including behavioral challenges, adoption processes, and trauma, working with adults, children, adolescents, and families. Amanda has applied her skills in both school-based and in-home settings, handling cases that range from ADD/ADHD and anxiety disorders to grief and loss. Notably, she became a Registered Play Therapist in 2017 and achieved the Certified Advanced Child Youth and Family Social Worker credential in 2016, showcasing her commitment to professional development and excellence in therapy. Amanda's diverse therapeutic modalities include Mindfulness-Based Cognitive Therapy, Art Therapy, Play Therapy, and Solutions Focused Brief Therapy, allowing her to provide tailored support to couples, individuals, and families alike.

Sarah Clark, LCSW, is a compassionate Clinical Social Worker and therapist who believes in the inherent expertise of everyone regarding their own experiences. Her mission is to empower individuals and families, including children aged 10 and younger, to cultivate self-awareness and recognize their strengths to overcome life's challenges. With a focus on issues such as anxiety, depression, and adjustment to major life transitions, she employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Art Therapy, and Client-Centered Play Therapy. Sarah understands that families may face intense obstacles, yet reaching this moment signifies resilience that should be acknowledged and celebrated. She is dedicated to guiding her clients through their journeys, one step at a time. Additionally, Sarah possesses a unique passion for supporting young adults aged 17-25 as they embark on their journey toward independence, ensuring they do so in a healthy and supportive manner. With her extensive knowledge of the complex public school system, Sarah also assists families in advocating for their children's needs. Her approach welcomes inquiries from those seeking a strong therapeutic fit.

Nijeria Jones is a Licensed Professional Counselor, holding a Master's degree in Clinical Mental Health Counseling from Radford University. With extensive experience in working with adults, she has also engaged with children and adolescents, particularly in crisis intervention, stabilization, and emergency services. Nijeria thrives on connecting with adolescents, young adults, adults, and elderly individuals from diverse backgrounds and cultures. Her therapeutic sessions address a wide range of issues including mood disorders, anxiety, self-esteem and body image, sexuality, relationship conflicts, academic challenges, career decision-making, and life planning. Understanding that life brings a myriad of emotions and trials, she believes in the power of storytelling as a means to navigate and overcome obstacles. Nijeria's role is to assist those who seek support in narrating their own lives, whether that involves self-discovery, skill development, or breaking through barriers.

Hilton Johnson is a compassionate Pre-Licensed Professional dedicated to helping individuals through life's complexities. He understands that life's challenges, such as mood disorders, anxiety, trauma, and personal struggles, can feel overwhelming. Hilton provides a safe, nonjudgmental space for clients to openly discuss their experiences, feel validated, and explore solutions that lead to growth and success. His laid-back, empathetic approach emphasizes strength and resilience. Specializing in working with clients across various age groups, Hilton employs a blend of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy among others. He meets clients where they are on their journey, providing the encouragement and accountability needed to foster personal development. Hilton believes in the innate knowledge and strength within each individual to navigate their life experiences. By working collaboratively, he challenges, supports, and empowers clients to strive for their best life. With a sprinkle of therapeutic laughter at appropriate moments, he strives to make the therapy process both effective and enjoyable. Hilton looks forward to supporting clients as they embark on their transformative journeys.

Jefferson Jones is a compassionate pastoral counselor and therapist with an MDiv, dedicated to helping adolescents and adults navigate various life challenges. He addresses male issues, pre-marital and marriage counseling, race-related issues and social justice, academic challenges, life planning, decision-making, low self-esteem, parent-child dynamics, emotional well-being, effective communication, and conflict resolution. His clientele includes teenagers, young adults, undergraduate and professional students, and spiritual leaders. With eight years of experience as a middle and high school teacher, sports coach, and an advocate for diversity, he also serves as a military, college, and rescue squad chaplain, as well as an emergency medical technician. Jefferson's approach focuses on building on clients' strengths, embracing their authentic selves, and developing tailored strategies to overcome obstacles to achieving a healthy and fulfilling lifestyle. Known for his relaxed and friendly demeanor, he cultivates a non-judgmental and supportive environment, partnering with clients as they grow through the life coaching and pastoral counseling process.

Selina Kelly is a compassionate therapist dedicated to helping adults navigate the complexities of life. She understands that many individuals appear to have it all together but often feel an internal struggle, battling feelings of inadequacy or confusion about their identities. With a warm and culturally sensitive approach, Selina guides her clients through issues such as trauma and PTSD, relationship difficulties, and significant life transitions. Her therapeutic expertise encompasses various modalities, including Acceptance and Commitment (ACT), EMDR, and Dialectical Behavior Therapy (DBT). Selina provides a supportive space where clients can explore their thoughts and emotions, reclaiming their confidence and clarity. She helps individuals break free from unconstructive patterns and encourages deeper connection with their cultural, sexual, or neurodivergent identities. Through evidence-based practices, Selina works collaboratively with her clients to reduce anxiety, trauma triggers, and feelings of overwhelm, paving the way toward a more fulfilled and peaceful life. A journey toward healing starts with a single step, and Selina is here to assist every step of the way.