Selina Kelly is a compassionate therapist dedicated to helping adults navigate the complexities of life. She understands that many individuals appear to have it all together but often feel an internal struggle, battling feelings of inadequacy or confusion about their identities. With a warm and culturally sensitive approach, Selina guides her clients through issues such as trauma and PTSD, relationship difficulties, and significant life transitions. Her therapeutic expertise encompasses various modalities, including Acceptance and Commitment (ACT), EMDR, and Dialectical Behavior Therapy (DBT). Selina provides a supportive space where clients can explore their thoughts and emotions, reclaiming their confidence and clarity. She helps individuals break free from unconstructive patterns and encourages deeper connection with their cultural, sexual, or neurodivergent identities. Through evidence-based practices, Selina works collaboratively with her clients to reduce anxiety, trauma triggers, and feelings of overwhelm, paving the way toward a more fulfilled and peaceful life. A journey toward healing starts with a single step, and Selina is here to assist every step of the way.