Paul Delaughter is a dedicated Resident in Counseling whose passion lies in assisting individuals in overcoming life's challenges. He employs an evidence-based approach that resonates with his clients, enabling them to identify and tackle their unique issues. With extensive experience in addressing anxiety, depression, obsessive-compulsive disorder, substance use, and trauma, Paul connects deeply with a myriad of people, ranging from children to elders, including college students, first responders, veterans, and those facing addiction challenges. Having earned his master's in Counselor Education from Virginia Tech, Paul is currently enhancing his expertise by pursuing a PhD. He practices at Living Well Counseling and Support Services, where his commitment to Mindfulness-Based Cognitive Therapy and culturally sensitive practices shines through, fostering a supportive environment for healing and growth.