Find a Therapist in Chesterfield, VA

Cathy Juanita Collins is a dedicated Licensed Clinical Social Worker and Certified Sex Offender Treatment Provider, deeply passionate about helping individuals heal from both childhood and adulthood trauma. She aims to offer a healthier perspective on life while equipping her clients with the necessary resources and support to foster meaningful decisions and positive behavioral changes. Cathy works with children, adolescents, adults, families, and groups facing difficulties in managing symptoms of ADHD, Anxiety, Anger Management, Bipolar Disorder, Depression, and PTSD. In her practice, she helps clients develop personalized treatment plans focused on building coping mechanisms and enhancing social skills, ultimately improving their overall quality of life. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy, Trauma-Informed approaches, and Culturally Sensitive practices, ensuring that her clients receive compassionate and effective care tailored to their unique needs.

Teresa Mefford, MS, LPC, is a compassionate Licensed Professional Counselor who graduated from Virginia Commonwealth University/Medical College of Virginia. With an emphasis on Rehabilitation Counseling and a specialty in the Alcohol and Drug Education Rehabilitation Program, she is well-equipped to aid individuals facing challenges related to physical, intellectual, mental, emotional, and substance use disorders. Ms. Mefford works with children, youth, and adults, providing a warm, nonjudgmental environment that fosters open dialogue. Her person-centered, solution-focused approach is complemented by Cognitive Behavioral Therapy techniques, allowing her clients to challenge unhelpful thoughts that may contribute to emotional distress. By emphasizing each individual's strengths, Teresa creates a supportive atmosphere where individuals can explore their difficulties and find effective solutions. Her understanding and supportive methodology makes her a reliable ally in navigating life's complexities.

Ramona Peters is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over 7 years of experience in social work and 4 years in private practice. Her clinical focus encompasses a range of issues such as anxiety, depression, grief, trauma, relationship difficulties, stress management, and life transitions. Ramona is committed to providing an affirming space for LGBTQIA+ clients and believes in collaborating with clients to explore their past experiences. She skillfully utilizes evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR to empower individuals in finding relief from life's stressors. With a warm and laid-back demeanor, Ramona welcomes clients exactly as they are, guiding them towards discovering the person they aspire to be at their own pace.

Jacob Rheaume is a dedicated therapist and Clinical Social Worker (LCSW) who passionately supports individuals across various age groups as they navigate challenging life experiences. With expertise in addressing issues such as depression, Borderline Personality Disorder (BPD), and ADHD, Jacob provides effective therapy that extends to families as well. His experience encompasses helping those grappling with substance abuse, anxiety, self-identity, self-worth, and behavioral challenges. Jacob's commitment lies in guiding clients toward discovering new language and internal dialogues, empowering them to improve their overall well-being. He is devoted to assisting individuals in confronting and overcoming their hurts, harms, and hang-ups.

Be The Change Counseling Services LLC, led by a Licensed Clinical Social Worker, is dedicated to guiding individuals, couples, and groups towards their goals in life through the transformative power of psychotherapy and workshops. With a focus on trauma and PTSD, coping skills, and relationship issues, this therapist is passionate about bridging the gap between where clients are and where they aspire to be. Embracing diversity, the practice welcomes clients from all backgrounds, irrespective of race, gender, ethnicity, sexual orientation, or faith. Utilizing a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Strength-Based approaches, the therapist is committed to providing a supportive and effective therapeutic experience for teens, adults, and elders alike.

Terri Walker is a dedicated Clinical Social Worker and Therapist with over 22 years of successful experience in supporting individuals, children, and families facing challenges such as anxiety, depression, ADHD, and PTSD. Her comprehensive training in trauma treatment, including 13 years of safe use of EMDR, allows her to effectively address the pain and suffering associated with various trauma experiences. Terri takes her professional responsibility very seriously, working diligently to enhance her clients' quality of life by reducing symptoms that interfere with enjoyment at work, school, and home. She employs a patient-centered, strengths-based approach, tailoring each therapeutic experience to the unique needs, hopes, and desires of her clients. Establishing a trusting and supportive relationship is a priority for Terri, as she believes it is essential to guiding individuals toward their goals and improving their overall well-being.

Rochelle Watson is a licensed professional counselor with five years of postgraduate experience, dedicated to supporting adults aged 18 and older, as well as families. She completed her undergraduate studies in Sociology and holds Master of Science degrees in both Social and Community Service and Mental Health Counseling. Rochelle primarily employs Cognitive Behavioral Therapy (CBT) to help individuals reframe negative thought patterns, fostering the development of healthy self-esteem and effective coping strategies. This approach promotes more productive intra and interpersonal decision-making. Additionally, she utilizes person-centered techniques to connect with diverse populations, providing therapy in a non-judgmental environment. With a warm, approachable, and honest style, Rochelle believes that therapy can be an incredibly beneficial tool for individuals seeking to stabilize their thoughts and emotions.

Mary Crouse is a licensed professional counselor (MA, LPC) who understands the challenges that come with seeking support, especially during difficult times. She has extensive experience working with children aged 3 and up who face various challenges, including trauma, emotional regulation issues, behavioral difficulties, self-harm, suicidal ideation, family transitions, learning obstacles, and social difficulties. Recognizing that these challenges impact the entire family, Mary emphasizes a holistic approach that extends beyond just the child to include family support. Her eclectic therapeutic style allows her to tailor her approach to each individual client rather than adhering to one prescribed method. Utilizing tools from Cognitive and Dialectical Behavior Therapy, Mindfulness Therapy, art and play therapy, Motivational Interviewing, and trauma-informed crisis intervention, Mary employs evidence-based, relationship-focused strategies that cater to the unique needs of each family. Believing that no two families are the same, she adapts her methods to foster healing, build hope, and provide the skills necessary for navigating life’s challenges. With Mary, the journey toward wellness becomes less daunting, as she walks alongside her clients every step of the way.