Find a Therapist in Charlottesville, VA

Morgan Clare is a compassionate Resident in Counseling with a deep commitment to helping individuals navigate life's challenges. Under the supervision of Lynn Schwenk, Virginia, Morgan specializes in addressing trauma and PTSD, anxiety, and fostering self-esteem. Driven by her Christian values, Morgan approaches her work with empathy, creating a supportive environment for clients. She understands the complexities of mental health and strives to empower her clients to find healing and resilience. With a focus on personal growth, Morgan is dedicated to guiding those seeking to improve their emotional well-being and reclaim their lives.

Dr. David Szwedo is a highly skilled Licensed Clinical Psychologist specializing in the treatment of anxiety and depressive disorders among adolescents and adults. He earned his Ph.D. in Clinical Psychology from the University of Virginia in 2012. With a strong commitment to evidence-based practices, Dr. Szwedo addresses various challenges including general anxiety, social anxiety, panic disorder, obsessive-compulsive disorder (OCD), phobias, depression, trauma, and the stress that arises from life transitions, career changes, or relationship dynamics. His integrative therapeutic approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based strategies, ensuring that each treatment plan is uniquely tailored to the specific needs of his clients. Dr. Szwedo values a collaborative working relationship, as he partners with clients to identify effective approaches and strategies that support their therapeutic goals. He emphasizes the importance of regularly reviewing progress and adjusting treatment plans as necessary, fostering a supportive environment for personal growth. In addition to his clinical practice, he is actively involved in the Psychology Department at James Madison University. Dr. Szwedo is dedicated to providing the highest level of care for individuals, couples, and families navigating mental health and relationship issues.

Dr. Shawn Gewirtz, a licensed psychologist with a PhD, brings a wealth of knowledge and experience to his psychotherapy practice. He works closely with children, adolescents, adults, and families, fostering a collaborative environment aimed at identifying and countering unhelpful thinking and behavioral patterns to assist clients in leading happier and more successful lives. Utilizing a scientifically-supported approach, Dr. Gewirtz incorporates discussions about brain functioning to explain behaviors, alongside practical strategies designed to enhance daily functioning. His therapy frequently focuses on modifying problematic habits related to thought processes, physical activity, sleep, screen time, and social interactions. With a primary focus on cognitive-behavioral and solution-focused methodologies, he helps clients understand the connections between their thoughts, feelings, and behaviors, equipping them to better navigate life’s stresses. Additionally, Dr. Gewirtz possesses extensive experience in supporting individuals on the autism spectrum. His treatment philosophy emphasizes time-limited, present-focused, and solution-oriented care, applying evidence-based practices that respect each individual's competencies and innate desire to thrive.

Kelly Greer, a compassionate Licensed Professional Counselor (MS, LPC, CFTP), is dedicated to guiding individuals on their pathways to wellness. She understands that life can feel overwhelming at times, and many may grapple with persistent negative thoughts, feelings of inadequacy, or the burden of anxiety and depression. Kelly believes that everyone has the potential to improve their emotional health and cultivate a sense of purpose and joy in their lives. Utilizing an integrative therapeutic approach, Kelly has successfully assisted clients by enhancing their emotional health and self-awareness, empowering them to make meaningful changes. Her non-judgmental, empathetic approach is infused with cultural sensitivity and humor when appropriate, creating a space where clients feel safe to explore their challenges. Acknowledging that the therapeutic relationship is the cornerstone of effective counseling, she fosters an environment of compassion and genuineness. Kelly is eager to be a vital part of her clients' journeys toward peace and self-discovery.

Riverbend is dedicated to helping individuals navigate the impacts of past traumatic experiences that can profoundly affect their lives. Recognizing that untreated trauma often manifests through thought patterns, emotional responses, and physical sensations, Riverbend’s approach emphasizes the necessity of healing—not only internally, through the mind, body, and emotions but also externally, by fostering connections within social, family, and community networks that provide essential support. At RITT, their therapists employ a range of culturally sensitive and evidence-based methodologies, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Play Therapy, tailored to address the diverse needs of children, teens, adults, and elders. Riverbend’s mission is to assist clients in reclaiming their sense of well-being and connection to the health that has always existed within them. For anyone seeking guidance, the compassionate team at RITT is available to explore the best therapeutic options to support healing journeys.

Spencer Cruz-Katz, PhD, LCP, is a dedicated psychologist who believes that regardless of the difficulties one may face, clients can gain control through their therapeutic journey. He creates a validating, safe, and accepting environment where old thinking patterns can be challenged, leading to the formation of new, healthier perspectives. By offering insights into the past, he helps clients to understand their present behaviors and decisions more clearly, paving the way for a more fulfilling future. With a specialization in treating anxiety-related disorders, he possesses a diverse range of experience with nearly all psychological challenges. His sessions are dynamic, interactive, and focused; integrating cognitive-behavioral therapy with discussions, worksheets, and exposure techniques to enhance emotion regulation and interpersonal skills. This approach increases client comfort, confidence, and competence. With over 20 years of experience in the field, Spencer approaches each unique client with excitement and determination, providing the tools necessary for positive change. He embraces diversity in all its forms, always valuing the strengths that each individual contributes. Spencer believes wholeheartedly that everyone deserves to feel in control of their lives.

Conswella Joyce Moore is a compassionate and experienced Transformational Therapist and Coach who guides individuals through life's complexities. With a wealth of credentials including MATP, CLC, RMT, and CHAP, she provides expert support for those struggling with anxiety, seeking inspiration in their careers, exploring their spiritual paths, or navigating significant life changes. Conswella’s holistic approach is rooted in modalities such as Expressive Arts, Transpersonal, and Positive Psychology, allowing her to cater to a diverse range of needs. By fostering self-discovery and personal growth, she helps her clients embrace change with ease and grace. Whether through individual sessions, couples therapy, or group work, Conswella empowers her clients to adopt new perspectives and attitudes, promoting transformative behavioral shifts. With additional qualifications as an ordained minister and advanced certified Star Astro-Numerologist, she brings a unique blend of spiritual wisdom and practical coaching techniques to her practice, making her a valued partner on the journey to self-actualization and life purpose discovery.

Angela Leyshon, a Licensed Professional Counselor, is dedicated to journeying alongside her clients as they navigate life’s challenges. She understands that the key to healing lies in building and rebuilding relationships—both with oneself and others. Angela is committed to guiding her clients through their strongholds, fostering a healthier sense of self, and establishing thriving relationships. With a focus on dismantling old habits and incorrect beliefs, she facilitates life-changing transformations that require time, perseverance, and emotional investment. Together with her clients, Angela works on overcoming obstacles by uncovering robust challenges, facilitating healing, and empowering individuals to embrace a life of authority. Her sessions utilize diverse therapy approaches, including Psychodynamic, Cognitive Behavioral Therapy (CBT), and Relational Therapy, allowing her to address sensitive issues that are rooted in physical, emotional, social, and spiritual realms. By incorporating these methodologies, Angela ensures a comprehensive understanding of her clients' needs, uprooting dysfunctional beliefs and thought patterns to enable them to live with clarity and purpose. For those confronting issues that hinder a healthy life and fruitful relationships, Angela’s integrated approach promotes transformative change and insight. She inspires her clients to take that crucial first step toward embracing a more fulfilling lifestyle.

Adriana Nicholson, MAM, CSD, is a compassionate therapist dedicated to guiding individuals through significant life transitions, including divorce, separation, job loss, depression, grief, and crises of faith. She equips her clients with essential tools for healing and wholeness. With a specialization in deep reflective listening, Adriana offers a unique blend of counseling and soul practice, creating a safe space where clients feel heard, believed, and seen. Her affirming interfaith practice welcomes individuals of all sexual orientations, allowing for a holistic healing journey. Whether one seeks healing and wholeness or simply a supportive ear to share their story, Adriana is ready to join them on their path towards recovery and self-discovery.

Leanna Nicole Howard is a compassionate clinical social worker and therapist holding an MSW and LCSW-S. She approaches every individual with an open mind and support devoid of judgment. Specializing in grief counseling, life-limiting illness, and chronic health conditions, she acknowledges the often-overlooked losses that come with change and transition. Leanna creates a warm and supportive environment that allows individuals to process their feelings surrounding the loss of relationships, careers, or significant life adjustments. Furthermore, her appreciation for the bond with animals enables her to validate the deep emotions associated with losing a companion animal. As a dedicated social worker, Leanna perceives each client as a whole person, examining multiple facets of their lives that might influence their emotional well-being. By integrating diverse therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy, she tailors her methods to meet each client’s unique needs. Leanna provides a calming space for individuals to navigate their grief, address challenging thoughts and emotions, and foster healing during difficult times. Additionally, she exclusively offers teletherapy, allowing her to support clients across Mississippi, Virginia, and Tennessee, with availability during evenings, early mornings, and weekends.

Pamela Parker Siegel, a Licensed Professional Counselor (LPC), is dedicated to empowering her clients through enhanced self-awareness, esteem, and emotional strength. With a background in a variety of therapeutic modalities including Internal Family Systems (IFS), Positive Psychology, and Trauma-Focused therapy, she has the expertise to assist individuals, couples, and families in navigating complex emotional landscapes. Through her use of rapid insight tools, Pamela guides her clients to gain clarity on their emotional processes, allowing them to actively manage their thoughts, emotions, and choices. This understanding reveals the unmet emotional needs underlying their pain, and Pamela supports the development of emotional competence and resilience. With years of counseling experience addressing diverse emotional and relational challenges, she offers insightful pathways for clients to recognize and replace detrimental patterns with thoughtful solutions. Pamela creates a warm and engaging environment, helping individuals uncover their unique strengths and advocate for themselves. Clients struggling with anxiety or depression often find empowerment through establishing protective boundaries and embracing authenticity under her guidance.

Christina Percival, a Licensed Professional Counselor with over a decade of experience, is dedicated to helping individuals, couples, and families cultivate greater stability, empowerment, and resiliency in their lives. She emphasizes the importance of recognizing a person’s strengths while exploring the broader patterns that may impact their well-being. Christina firmly believes that everyone has the potential for growth and transformation—whether seeking symptom reduction, healing from past traumas, enhancing understanding and insight, improving relationships, or maintaining overall wellness. She approaches therapy from an Attachment-focused perspective, highlighting the significance of early connections and their influence on adult relationships. Christina specializes in trauma, anxiety, depression, couples therapy, substance abuse, and serious mental illness, and she works with a diverse range of clients aged 14 and above, including college students and young adults. With evening and Saturday appointments available, Christina offers a sliding scale fee and is open to an initial consultation to explore the potential therapeutic relationship.

Hannah Pocock is a dedicated Clinical Social Worker and therapist specializing in individual therapy for adults and adolescents. With a focus on supporting women and teens dealing with the effects of sexual assault, childhood abuse, and trauma, Hannah's expertise extends to relationship issues, life transitions, anxiety, and identity exploration. She believes that therapy is a collaborative and transformative process that enables individuals to feel deeply seen and heard, fostering a journey of self-discovery and personal growth. Hannah's therapeutic approach combines psychodynamic and somatic methods, enriched by her extensive training in trauma treatment, including Sensorimotor Psychotherapy and EMDR. This integrative, mind-body approach resonates profoundly with her clients. For those who have previously struggled in therapy or felt stagnant, her training in somatic psychology offers a crucial link to unlocking their innate potential for healing. Hannah is committed to creating a warm, nonjudgmental environment from the first session, allowing clients to feel safe and understood. Together, they explore early experiences, address current concerns, and work to shift unhelpful patterns. Whether facing temporary challenges or longstanding issues, Hannah empowers her clients to achieve real and lasting change in their lives.