Dr. Shawn Gewirtz, a licensed psychologist with a PhD, brings a wealth of knowledge and experience to his psychotherapy practice. He works closely with children, adolescents, adults, and families, fostering a collaborative environment aimed at identifying and countering unhelpful thinking and behavioral patterns to assist clients in leading happier and more successful lives. Utilizing a scientifically-supported approach, Dr. Gewirtz incorporates discussions about brain functioning to explain behaviors, alongside practical strategies designed to enhance daily functioning. His therapy frequently focuses on modifying problematic habits related to thought processes, physical activity, sleep, screen time, and social interactions. With a primary focus on cognitive-behavioral and solution-focused methodologies, he helps clients understand the connections between their thoughts, feelings, and behaviors, equipping them to better navigate life’s stresses. Additionally, Dr. Gewirtz possesses extensive experience in supporting individuals on the autism spectrum. His treatment philosophy emphasizes time-limited, present-focused, and solution-oriented care, applying evidence-based practices that respect each individual's competencies and innate desire to thrive.