Find a Therapist in Charlottesville, VA

Meghan Robinson is a Licensed Professional Counselor dedicated to helping individuals, couples, and groups live authentically while fostering meaningful connections with others. Recognizing the fundamental human needs for authenticity and belonging, she understands that these needs can often clash, especially for those carrying negative beliefs about their lovability. Through her compassionate and culturally sensitive approach, Meghan supports clients in overcoming feelings of shame and the urge to people-please, which can hinder their self-worth and potential. Her therapeutic modalities are diverse, ranging from Emotionally Focused Therapy to Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), allowing her to cater to the distinct needs of each client. Meghan has a specialization in addressing trauma and PTSD, relationship issues, and sexual needs, guiding couples through transitions like sexual identity exploration and family planning. Ultimately, her goal is to help clients clarify their boundaries, heal from unresolved pain, and embrace their authentic selves in both individual and relational contexts, fostering joy amidst life’s changes and challenges.

Emily Schorpp is a licensed clinical social worker (LCSW) with extensive experience in supporting adolescents, families, and young adults through their unique challenges. She understands that people possess incredible resilience but may find themselves entangled in unhelpful patterns. The adolescent years serve as a profound period of exploration and creativity, often accompanied by confusion, fear, and anxiety. Emily takes joy in guiding her clients through this transitional time as they forge their paths into adulthood. She believes that the therapeutic experience is deeply influenced by the strength of the relationship between therapist and client; being truly seen and heard is a profound gift. Emily specializes in working with teens and young adults who have experienced trauma or are grappling with symptoms of depression and anxiety. She emphasizes the development of emotional intelligence and the regulation of emotions through therapy while using it as a tool for healing past traumas, enhancing communication, and restoring family dynamics. Equipped with extensive trauma training, including expertise in resilience and Adverse Childhood Experiences, Emily employs diverse therapeutic frameworks to tailor her approach to the unique needs and goals of each individual, utilizing methods such as EMDR, trauma-focused cognitive behavioral therapy, mindfulness-based strategies, solution-focused techniques, and psychodynamic approaches.

John Snyder is a Licensed Professional Counselor with a Master’s degree and extensive experience working with adults and older teens facing challenges such as depression, stress, anxiety, and difficult life transitions. He specializes in evidence-based cognitive behavioral therapy (CBT), believing strongly in the necessity of alleviating suffering and promoting happiness. John's therapeutic approach emphasizes creating a safe, supportive, and non-judgmental environment, which he considers the cornerstone of effective therapy. Beyond providing a comforting space, he is dedicated to helping clients identify barriers to their happiness, develop essential skills, and pursue their personal goals. With a focus on compassion and positivity, John is committed to guiding individuals on their journey towards mental wellness through online sessions.

Amanda Sovik-Johnston, PhD, is a dedicated psychologist specializing in family, couples, and individual therapy for both children and adults. With a strong belief in the power of supportive relationships, she enables individuals to gain new insights into their challenges and develop skills for healthier, more fulfilling lives. Utilizing a strengths-based approach, Amanda incorporates cognitive-behavioral, interpersonal, and systemic interventions in her practice. She recognizes that significant change often occurs when collaboration exists among doctors, psychologists, teachers, and other professionals. With the client's consent, Amanda engages in consultation with these parties to enhance the understanding of issues and cultivate solutions that extend beyond the therapy room. Her advocacy is a strong asset, particularly for those facing depression, anxiety, self-injury, school and learning difficulties, trauma, and various other concerns. Additionally, Amanda acknowledges the value of brief consultations during critical life events such as divorce, grief, or transitions in development. With extensive knowledge in working with adolescents, women's issues, special education, and multi-problem families, Amanda Sovik-Johnston is committed to supporting individuals on their therapeutic journey.

Valerie Sue Stolicker is a compassionate Licensed Professional Counselor (LPC) dedicated to guiding clients through their healing journeys. With a Master's degree in Counseling Education from Longwood University and over 15 years of experience in mental health, she has worked with individuals across a broad spectrum of ages, from preteens to elders, addressing diverse issues such as addiction, anxiety, and women's issues. Valerie firmly believes in the extraordinary resilience of the human spirit and is committed to helping her clients heal from past traumas, strengthen their relationships, and cultivate their inner strength. Her therapeutic approach is integrative and client-centered, incorporating various modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Play Therapy, tailored to meet the unique needs of each individual. Valerie prioritizes creating a safe, supportive environment where clients feel heard and challenged. She balances warmth and compassion with authenticity, ensuring that clients can either take their time or confront their issues directly. With Valerie, clients can embark on a transformative journey toward becoming the best versions of themselves.

Ann Tourangeau is a Licensed Professional Counselor (LPC) who is dedicated to creating a therapeutic environment where clients feel safe and connected. Her initial focus with new clients is to build a trusting relationship, collaborating to discover a pace that acknowledges what works for them and what may be hindering their progress. Through this early connection, Ann establishes a solid foundation that empowers individuals to strengthen their self-awareness, explore their needs, and navigate their journeys toward a more easeful and authentic life. With over 20 years of experience, she adeptly supports teenagers, adults, and elders in managing the complexities of trauma, PTSD, anxiety, life transitions, and everyday stressors. Ann employs a relational style and integrates strategies from various modalities including Somatic Therapy, Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). She believes that insights arise through our thoughts, feelings, and body sensations, and together with her clients, she fosters increased awareness and understanding of their experiences, creating opportunities for meaningful change.

Violet Vorlet, a licensed Marriage & Family Therapist (LMFT), expertly supports couples experiencing an impasse, guiding them toward clarity amidst challenges. With a focus on systemic approaches, she ensures that every individual in the relationship is heard, enabling them to work toward meaningful resolutions. Her clients often find themselves laughing as much as they do crying during sessions, reflecting Violet's belief that therapy should be both comfortable and challenging, fostering positive changes in their lives. As a body positive, health at every size, and sex-positive therapist, she creates an inclusive environment for all. Understanding the difficulties in finding the right therapist, Violet offers a complimentary 20-minute consultation, allowing prospective clients to explore whether her collaborative approach resonates with their needs. With expertise spanning marital, premarital, and a variety of relationship issues, she utilizes techniques from experiential therapy, trauma-focused therapy, and more, ensuring a holistic and supportive experience for adults and elders alike.

Dr. Rob Young is a distinguished psychologist known for his unique and proactive approach to therapy. He offers early solutions and valuable advice that resonate particularly well with individuals seeking to improve their lives but may not be enthusiastic about the therapy process. With a focus on clients ranging from children to elders, he aims to provide clear, actionable insights into their challenges, particularly those related to marital and premarital issues, sex therapy, and obsessive-compulsive disorder (OCD). Dr. Young believes it is essential for therapists to not only provide support but also to help clients understand the underlying causes of their struggles and offer evidence-based interventions for immediate improvement. His commitment is to facilitate real change rather than simply coping techniques. By fostering an atmosphere of comfort, transparency, and humor, Dr. Young empowers his clients to regain control over their thoughts, behaviors, emotions, and environments. He approaches each individual without judgment, understanding that everyone’s challenges stem from a lack of knowledge, skills, or resources - all of which are within reach to change together.

Matt Zimmerman, a licensed psychologist with a PsyD and ABPP credentials, understands the challenges many face when contemplating therapy. Individuals often put off seeking help while managing overwhelming stress and worries that seem insurmountable. Many have spent years holding everything together, all while feeling the weight of expectations from both their personal and professional lives. For those who appear to be accomplished leaders thriving in high-responsibility roles, the pressure can be exhausting, leading to feelings of inadequacy and burnout. They long for the freedom to relax and be authentic, to be nurtured and cared for, yet find themselves silently struggling. Matt helps clients discover pathways to reduced stress, enabling them to feel more comfortable and content as they navigate both their work and home lives. The goal is to achieve a harmonious work-life blend while overcoming self-judgment and reclaiming excitement about life. Matt makes therapy accessible within busy schedules, offering secure online sessions and flexible 24/7 online scheduling options for clients across Virginia, New York, Washington D.C., Florida, and Hong Kong. His approach facilitates meaningful change, helping clients move toward feeling better and embracing the fulfillment they seek.

Beverly Faught is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through their unique mental health journeys. With a rich background in social work, she brings a depth of understanding and insight to her practice, creating a safe and nurturing environment for clients to explore their emotions and experiences. Beverly emphasizes the importance of holistic well-being and utilizes evidence-based therapeutic approaches to support clients in achieving their personal goals. Her empathetic nature, combined with her professional expertise, allows her to connect deeply with those seeking guidance, fostering resilience and growth. Beverly is committed to empowering individuals on their paths to healing and self-discovery.

Faye Whaley is a licensed professional counselor with over 25 years of experience dedicated to guiding individuals and couples toward deeper insights into their lives, reactions, and decision-making processes that may be causing difficulties in their relationships. Faye's approach is primarily rooted in Cognitive Behavioral Therapy (CBT), which empowers her clients to recognize their individual control over thoughts, responses, and behaviors, leading to meaningful changes in their lives. Emphasizing strength and diversity, her CBT methodology is designed to evoke transformation in a supportive environment. With a commitment to this transformative process, Faye fosters positive changes in the lives of her clients. Serving individuals and couples ranging from ages 12 to 80, Faye specializes in a myriad of life challenges, including marital and couples therapy, separation and divorce, grief and loss issues, domestic violence and abuse, life transitions, and personal growth. She also addresses anxiety and panic disorders, depression, bi-polar disorder, and social disorders. No matter the concern, Faye believes in the potential for improvement. Possessing a robust background in mental health assessment and diagnosis, Faye is equipped to provide answers and solutions. With 15 years of experience in crisis intervention within acute settings, she offers immediate support, guidance to stabilize symptoms, and the development of personalized recovery plans tailored to individual needs.

Matthew Browning is a compassionate and dedicated Clinical Social Worker and licensed professional counselor, who specializes in helping adults navigate their mental health and relationship challenges. His clients often seek his guidance to discover a life of meaning and to heal their relationships. Matthew is particularly skilled in addressing issues of identity, emotional pain from the past, PTSD, complex PTSD (C-PTSD), depression, anxiety, and feelings of loneliness. He employs a comprehensive therapeutic approach by utilizing AEDP to uncover and process emotions, Schema Therapy to identify patterns and aspects of the self, and EMDR for effective trauma resolution. This holistic methodology fosters deep healing, enhances self-awareness, and empowers clients to make positive changes in their lives. Matthew understands that finding the right therapist can be overwhelming, and he is committed to providing a supportive and understanding space for each individual, couples, or families seeking care.

Dr. Andrew Elgort is a Licensed Clinical Psychologist with a strong dedication to supporting children, adolescents, and their families. He specializes in utilizing Behavioral, Cognitive-Behavioral, and Solution-Focused approaches to create a positive and nurturing environment where young individuals can transform the behaviors that contribute to distress within their families. Through engaging discussions and play, families learn new ways of addressing challenges, developing techniques that foster healthier thoughts, behaviors, and beliefs. Dr. Elgort has expertise in various areas, including Anxiety, Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), Behavioral Issues, Depression, Divorce and Separation, Grief and Bereavement, School-Related Concerns, as well as Stress Reduction and Anger Management. He also performs comprehensive Psychological and Educational Evaluations, aiming to understand the dynamics affecting each client. By fostering a collaborative therapeutic alliance, Dr. Elgort empowers clients to recognize and overcome the thoughts and behaviors that stand in the way of their aspirations. With his guidance, they learn new strategies to implement positive changes and navigate their paths towards greater happiness.