Ann Tourangeau is a Licensed Professional Counselor (LPC) who is dedicated to creating a therapeutic environment where clients feel safe and connected. Her initial focus with new clients is to build a trusting relationship, collaborating to discover a pace that acknowledges what works for them and what may be hindering their progress. Through this early connection, Ann establishes a solid foundation that empowers individuals to strengthen their self-awareness, explore their needs, and navigate their journeys toward a more easeful and authentic life. With over 20 years of experience, she adeptly supports teenagers, adults, and elders in managing the complexities of trauma, PTSD, anxiety, life transitions, and everyday stressors. Ann employs a relational style and integrates strategies from various modalities including Somatic Therapy, Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). She believes that insights arise through our thoughts, feelings, and body sensations, and together with her clients, she fosters increased awareness and understanding of their experiences, creating opportunities for meaningful change.