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Katherine Smith

Katherine Smith

Alexandria , VA
Psychologist, PHD
Dr. Katherine Smith, PhD, is a compassionate psychologist dedicated to guiding teens, adults, and elders through life's challenges. With a distinguished education from the California School of Professional Psychology, where she graduated in 1991, Dr. Smith brings a wealth of knowledge and experience to her practice. She specializes in addressing critical issues such as depression, relationship dynamics, and grief. Utilizing an eclectic approach that incorporates elements of family systems and psychodynamic therapy, she offers support to individuals, couples, and families alike. Dr. Smith's warm demeanor and insightful methods create a safe space for personal growth and healing, enabling her clients to navigate their journeys with resilience and understanding.
Specialties
Depression Grief Relationship Stress
Kristy Theodore

Kristy Theodore

Alexandria , VA
Licensed Professional Counselor, LPC
Kristy Theodore, a licensed professional counselor (LPC), brings over 14 years of experience working with youth, adults, couples, and families to address a wide array of challenges, including depression, anxiety, ineffective parenting, addiction, personality disorders, relationship issues, family conflict, self-harm behaviors, and other life stressors. She possesses extensive expertise in treating complex trauma and has dedicated significant time to supporting survivors of sexual violence from all walks of life. Kristy's passion lies in helping clients heal from traumatic experiences while fostering healthy, fulfilling relationships. Recognizing that each individual's journey is unique, Kristy encourages clients to move beyond mere symptom management and focus on uncovering the root causes of dysfunction. Her therapeutic approach incorporates a diverse array of evidence-based interventions, including mind-body strategies, tailored to meet the specific needs of each client. She firmly believes that individuals do their best with the resources they have at any given moment and that everyone longs for a sense of safety and connection. Consequently, Kristy aims to create a safe, supportive, and nonjudgmental therapeutic environment, fostering reflection, learning, and the pursuit of each client's ultimate potential.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
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Laken Thomas

Laken Thomas

Alexandria , VA
Resident In Counseling, MA
Laken Thomas, a resident in counseling, believes that life's challenges can often discourage individuals from starting their healing journey. However, they emphasize that no one has to navigate this path alone. With the conviction that everyone holds the capability to overcome their unique hardships, Laken empowers clients by highlighting their inherent strengths and accompanying them through their individual journeys. Utilizing a holistic, multicultural lens, Laken guides clients toward finding fulfillment both within themselves and within their communities. Committed to fostering a safe space, Laken creates an environment of trust, warmth, authenticity, and non-judgment. Their therapeutic approach is tailored to each individual, incorporating a collaborative, client-centered, and trauma-informed methodology that draws upon mindfulness, Adlerian theory, and attachment theory. Laken is passionate about supporting individuals as they explore their personal narratives and navigate toward healing.
Specialties
Mindfulness
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Madison Tincha

Madison Tincha

Alexandria , VA
Pre-Licensed Professional, MA
Madison Tincha, a Pre-Licensed Professional with a Master's degree and National Certified Counselor (NCC) credentials, specializes in helping adults navigate complex relationship dynamics. She addresses a wide range of relationship issues, including the patterns of attraction to certain types of partners and the challenges encountered in the early stages of dating. Madison is dedicated to supporting individuals and couples in overcoming attachment trauma, anxiety, and self-esteem concerns. Her passion for integrative couples and sex therapy encompasses areas such as infidelity, sexual dissatisfaction, sexual trauma, and sexual disorders, and she fosters a judgment-free, sex-positive atmosphere in her practice. With a psychodynamic approach, Madison believes in understanding clients as individuals shaped by their past experiences. She collaborates with clients to explore their choices in partners and behaviors while enhancing communication within their relationships. Through her compassionate guidance, Madison empowers her clients to gain clarity and transform their relational narratives, ultimately working towards a more fulfilling, loving future.
Specialties
Anxiety Relationship Stress
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Dr. Tracy Blanchard

Dr. Tracy Blanchard

Alexandria , VA
Licensed Professional Counselor, PHD
Dr. Tracy Blanchard, a Licensed Professional Counselor with a PhD, brings extensive expertise in helping teenagers, adults, and elders navigate their emotional landscapes. Her compassionate approach focuses on addressing trauma and PTSD, anxiety, and relationship issues. With a diverse range of therapy types, including Trauma-Focused, Humanistic, and Cognitive Behavioral Therapy (CBT), Dr. Blanchard employs an integrative and eclectic style tailored to the unique needs of her clients. Additionally, she utilizes modalities such as EMDR and Sandplay to facilitate healing and growth. As a dedicated counselor, Dr. Blanchard cultivates a safe and supportive environment, empowering individuals and couples to explore their challenges and discover pathways to well-being.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Denise Tordella

Denise Tordella

Alexandria , VA
Licensed Professional Counselor, MA
Denise Tordella is a licensed professional counselor with a Master’s degree who specializes in therapy for individuals coping with traumatic stress, substance use, and mental health challenges. Many individuals find themselves struggling to make sense of their thoughts, feelings, and behaviors. They often reflect on repetitive patterns in relationships or at work, hoping for different outcomes yet feeling on edge, anxious, or entirely numb. Denise understands that some may resort to alcohol or other harmful behaviors as a means to cope with this internal conflict, often feeling as though there is a war raging within. With a compassionate and supportive approach, Denise is dedicated to helping those with histories of trauma and abuse navigate their healing journey and find clarity.
Specialties
Addiction Alcohol/Drug Use Anxiety PTSD/Trauma Relationship Stress
Brooke Varma

Brooke Varma

Alexandria , VA
Clinical Social Work/therapist, LCSW
Brooke Varma is a compassionate and skilled Licensed Clinical Social Worker (LCSW) based in Virginia, bringing over a decade of rich experience to her therapeutic practice. With a steadfast dedication to supporting a diverse array of individuals, couples, and families, she has cultivated a heartfelt commitment to the disability community. Brooke's educational journey began with a Bachelor’s degree in Psychology from George Mason University, followed by a Master’s in Social Work from Virginia Commonwealth University, where she was honored with the Social Justice Award in recognition of her contributions to the field. Her therapeutic methodology encompasses collaborative, strength-based, cognitive-behavioral, solution-focused, and narrative approaches. This diverse toolkit enables her to empower clients to make informed and supported decisions as they progress on their personal journeys. Brooke is devoted to understanding each client's unique experiences, believing that such insights foster the best opportunities for positive outcomes. She fosters an environment of authenticity, walking alongside her clients as they take meaningful steps forward, one at a time.
Specialties
Disabilities
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Fox Vernon

Fox Vernon

Alexandria , VA
Psychologist, PHD
Fox Vernon, PhD, is a compassionate psychologist who seamlessly blends their expertise in therapy with their passion for music. They create a welcoming and inspiring environment for clients, encouraging individuals and couples to envision new possibilities, uncover their inner voice, and forge deeper connections in their lives. With a specialization in relational perspectives, Fox excels in helping clients break free from their challenges, particularly those related to anxiety, coping skills, and relationship issues. They provide a hands-on and interactive approach to self-growth, inviting clients to explore the benefits of group therapy. Through general process groups, Creative Expression, and Dungeons and Dragons groups, Fox fosters a platform for sharing stories, building confidence, strengthening relationships, and transforming unhelpful habits. Their dedication to guiding clients toward a fulfilling life is evident in every session.
Specialties
Anxiety Getting Unstuck Relationship Stress
Salus Vita

Salus Vita

Alexandria , VA
Clinical Social Work/Therapist, MSW
Salus Vita is a compassionate Clinical Social Worker and Therapist, boasting an impressive array of credentials, including MSW, LICSW, LCSW, and LCSWC. Specializing in working with pre-teens, children (ages 6-10), teens, and adults, Salus understands the complexities associated with various life stages. Through their practice, they address significant issues such as stress, trauma, PTSD, and offer life coaching, helping clients navigate their personal journeys with sensitivity and professionalism. Salus employs a diverse range of therapeutic modalities, including trauma-focused therapy, play therapy, and mindfulness-based practices, ensuring a holistic approach tailored to each individual’s needs. Their commitment to Positive Psychology and strength-based strategies fosters empowering therapeutic experiences that enable clients to thrive. Salus engages in both individual and family therapy, creating supportive environments that encourage healing and personal growth, making them a trusted partner in the therapeutic process.
Specialties
General Mental Health PTSD/Trauma
Mary Lindahl

Mary Lindahl

Alexandria , VA
Psychologist, PHD
Dr. Mary Lindahl is a compassionate psychologist who understands that even the strongest individuals sometimes need assistance in navigating life's challenges. She offers psychotherapy services to a broad age range, including children, teens, adults, couples, and families, employing a variety of effective modalities such as psychodynamic therapy, cognitive behavioral therapy, play therapy, and family systems approaches. Dr. Lindahl works collaboratively with her clients, tailoring each session to meet their unique needs and personal goals. She also provides valuable consultations for colleagues regarding diagnosis, therapy strategies, and interactions with the legal system. Her practice is thoughtfully designed for all ages—featuring a well-equipped office for children filled with toys, art supplies, and a sandtray, as well as a welcoming space for adults and families. Here, clients can talk through challenging issues, enhance their self-esteem, strengthen coping skills, and improve their relationships. Dr. Lindahl firmly believes that difficult roads often lead to beautiful destinations. For anyone facing difficulties that impact their daily life and happiness, her supportive and accessible environment is the perfect place to begin the journey toward healing and growth.
Specialties
Depression Grief Relationship Stress
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Jorge Wallace

Jorge Wallace

Alexandria , VA
Counselor, LPC
Jorge Wallace, a native of Memphis, Tennessee, has made a recent move to the DMV area. He holds an undergraduate degree in social work from the University of Missouri-St. Louis, along with a Master’s degree in Rehabilitation Counseling from Maryville University. As a licensed professional counselor (LPC) in Missouri and Virginia, Mr. Wallace brings over 15 years of experience in the mental health and social service fields. Throughout his career, he has dedicated himself to teaching and counseling adolescents, teens, and young adults. With extensive expertise in areas such as substance abuse, PTSD, trauma, and veterans' issues, Jorge is committed to providing compassionate support to those in need.
Specialties
Addiction PTSD/Trauma Teens
Jenna Watson

Jenna Watson

Alexandria , VA
Counselor, MA
Jenna Watson is a highly qualified counselor with extensive credentials, including an MA and certifications as a licensed mental health counselor (LMHC) and clinical social worker (LCSW). With a compassionate approach, she specializes in working with teenagers and adults facing significant challenges, including grief, divorce, and career transitions. Jenna employs a variety of therapeutic modalities, such as Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), ensuring that her clients receive tailored support. Her expertise extends to couples, individuals, and groups, utilizing techniques such as trauma-focused therapy, emotionally focused therapy, and motivational interviewing. Jenna's dedication to fostering a safe and supportive environment allows her clients to explore their emotions and navigate life's complexities with confidence and resilience.
Specialties
Grief
Semra Weathered

Semra Weathered

Alexandria , VA
DCH, MS
Semra Weathered, a dedicated therapist holding credentials as a DCH, MS, ERYT500, and CIAYT, specializes in guiding individuals toward a life free from anxiety, stress, and unhelpful habits. Her approach is rooted in the understanding that everyone has an unconscious mind that maintains both helpful and unhelpful behaviors. By utilizing hypnotherapy, Semra provides her clients with suggestions during deep states of relaxation, facilitating powerful transformations. Over the years, she has successfully supported hundreds of clients in breaking free from addictions like smoking, often achieving significant change in just two sessions. Her expertise extends to alleviating anxiety, managing phobias, improving self-confidence, treating insomnia, and promoting weight management. Semra is committed to helping her clients enjoy a balanced and healthy life, fostering their journey toward inner peace and fulfillment.
Specialties
Addiction Anxiety Weight Management

Additional Resources

There are many therapists in Alexandria. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Alexandria, VA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Alexandria, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Alexandria, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Alexandria, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.