Find a Therapist in Alexandria, VA

Inspired Wholeness, a dedicated Clinical Social Worker and Therapist, offers expert guidance to those feeling anxious, angry, depressed, or overwhelmed. With an understanding of the impact of past traumas, she invites individuals to embark on a journey toward peace of mind and self-confidence, aiming to help them live their best lives. Drawing from her background as a retired Marine, Inspired is particularly attuned to the unique challenges faced by military personnel and veterans who may hesitate to seek help. She creates an inspiring and compassionate environment where individuals feel empowered to embrace their true selves. Through a rich blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy, Inspired provides confidential, non-judgmental counseling services. Her approach is rooted in collaboration, focusing on creating positive change in both personal and professional realms. Inspired Wholeness is committed to equipping clients with the coping skills they need to balance life's demands and overcome the hurdles they face.

Yvonne Williams is a compassionate Pre-Licensed Professional with over 25 years of experience in the counseling and substance use fields, specializing in mental health, trauma, and behavioral issues. She skillfully serves individuals across a wide range of backgrounds, from preteens to elders, guiding them through life's challenges to foster personal growth and healing. Yvonne offers comprehensive Counseling and Psychotherapy Services that address a broad spectrum of concerns including Relationship Issues, Anger Management, Depression, Anxiety, and Grief. With extensive knowledge in working with formerly incarcerated individuals, adolescents, LGBTQ+ populations, and families, she utilizes a variety of treatment modalities such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Person-Centered approaches. Her therapeutic style emphasizes safety, accountability, and empowerment, ensuring a warm and non-judgmental space where clients can authentically express themselves. Yvonne's unique practice includes culturally sensitive and non-traditional counseling settings, allowing for treatment in private homes or comfortable community environments, all within clear boundaries.

Melissa Wooden, LPC, is a Licensed Professional Counselor with a Master of Arts Degree in Professional Counseling from Liberty University. With over ten years of experience, she has effectively worked with clients facing a diverse range of concerns, including depression, anxiety, substance addiction, bipolar disorder, schizophrenia, low self-esteem, mood disorders, career challenges, and poor self-image. Her counseling style is warm, non-judgmental, and interactive, driven by a profound belief in treating everyone with respect, sensitivity, and compassion. Melissa's approach combines cognitive-behavioral, humanistic, and solution-focused counseling, and she is dedicated to tailoring the dialogue and treatment plan to meet each client's unique needs. Her therapeutic style is centered around helping clients gain insightful understanding and the necessary tools to foster positive change in their lives. For those ready to embark on this transformative journey, Melissa is poised to provide the support and empowerment they seek.

Monica Woropaj is a Licensed Professional Counselor dedicated to helping motivated adults navigate the challenges that hinder their pursuit of a fulfilling life. She assists her clients in establishing healthy boundaries and developing key skills that enhance personal insight and understanding. Monica believes that therapy is a powerful opportunity for self-discovery, leading to meaningful change and greater satisfaction. Her expertise encompasses a wide array of issues, including relationship challenges, anxiety, depression, work-related stress, life transitions, grief and loss, and healing from trauma. Notably trained in Eye Movement Desensitization and Reprocessing (EMDR), she utilizes this effective psychotherapy method to alleviate emotional distress stemming from past experiences. Furthermore, she integrates Christian and Catholic faith perspectives into her counseling practices, recognizing that spirituality can significantly enhance the healing journey. Fluent in Spanish, Monica is equipped to support Spanish-speaking clients, offering her services to those facing challenges they may not know how to resolve. Her compassionate and culturally sensitive approach ensures that all clients feel understood and empowered on their path to recovery.

Samantha Wright is a Licensed Professional Counselor (LPC) practicing in Washington, DC, specializing in treating eating disorders through both Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). With comprehensive experience addressing comorbidities such as OCD, depression, anxiety, trauma, and body image issues, she adopts a Health at Every Size philosophy in her psychotherapy sessions. Utilizing techniques from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Samantha emphasizes a person-centered approach, creating a nurturing and safe space for her clients. She is also adept at working with families during their loved ones' recovery journeys from eating disorders, providing valuable psychoeducation about these conditions. Samantha recognizes that eating disorders can affect individuals regardless of their gender, race, ethnicity, age, or socioeconomic background. She earned her bachelor's degree from Indiana University and her master's degree from The Chicago School of Professional Psychology. Outside of her professional life, Samantha enjoys exploring new dog parks with her beloved pet, reading, hiking, and passionately advocating for awareness around eating disorders.

Dr. Tiffinee Yancey is a licensed professional counselor dedicated to guiding individuals who may feel 'stuck' yet are ambitious and motivated to create meaningful changes in their lives. She fosters a safe and supportive environment that enables clients to gain clarity about how their past experiences have influenced their current challenges, emotions, beliefs, and relationships, ultimately shaping their unique identities. With a focus on insight as a pivotal step for empowerment, Tiffinee equips her clients with essential skills to enhance their health and quality of life. Her expertise in psychotherapy, coaching, and guidance allows clients to explore and transform their reactions—thoughts, emotions, and behaviors—that may hinder their journey to optimal holistic health and personal success. Tiffinee actively assists clients in navigating resistance and overcoming roadblocks in their path. Together, they strive to cultivate a life that is healthier, longer, fuller—indeed, the best life possible.

Dr. Kathryn Ziemer is a dedicated psychologist with a PhD, specializing in treating depression, anxiety, relationship issues, stress, infertility, and providing life coaching. In her therapeutic practice, clients can expect a tailored approach that focuses on three core goals: 1) Reducing symptoms quickly, as she collaborates with clients to alleviate feelings of anxiety, stress, or sleep disturbances. 2) Identifying the root causes of challenges, allowing individuals to understand and anticipate future obstacles. 3) Building confidence through the acquisition of new skills to navigate future difficulties. Utilizing evidence-based techniques, her methods include mindfulness-based therapy, cognitive behavioral therapy (CBT), and compassion-focused work, which have been demonstrated to be effective. The therapeutic relationship in her practice is characterized by genuineness, warmth, acceptance, trust, and openness, ensuring that each client feels valued and understood. Dr. Ziemer recognizes that every client is unique, and therapy should be adaptable to meet their individual needs and preferences.

Avery Allen, MS, BCBA, LBA, is a dedicated therapist with over 11 years of experience in working with children, including 5 years focused specifically on those with neurological and developmental disabilities. As a Board Certified Behavior Analyst and a Licensed Behavior Analyst in Virginia, Avery excels in building strong rapport with clients and their families, utilizing a compassionate and strength-based approach to behavioral treatment. With expertise across a variety of therapy types such as Compassion Focused, Applied Behavioral Analysis (ABA), Play Therapy, and Cognitive Behavioral Therapy (CBT), Avery is equipped to support children of all ages and skill levels, from early intervention through adulthood. Offering consultations, additional assessments, and functional communication training, Avery is committed to skill-building and enhancing the quality of life for families, while helping to identify and cultivate the strengths within each child to foster increased confidence and personal growth.

Waseem Amin, MS, is a compassionate therapist who understands the difficulties of navigating life’s challenges, especially in these unpredictable times. He is dedicated to guiding individuals through collective trauma and assisting them in discovering their authentic selves for greater life satisfaction. In his inclusive therapeutic environment, clients are empowered to explore their past experiences, identify distressing patterns, and acquire the coping tools needed for transformation. Waseem provides a safe and supportive space for those grappling with issues such as LGBTQIA+ identity, mental health struggles, or the desire for personal growth. His approach is deeply rooted in culturally sensitive, trauma-informed methods, ensuring that each individual feels heard and valued on their journey towards fulfillment and empowerment.

Naoji Andrew Watson is a Licensed Clinical Psychologist dedicated to supporting individuals and families in their mental health journeys. With a rich background that spans multiple states and Okinawa, Japan, Naoji has a unique understanding of diverse cultural contexts. His educational foundation includes a bachelor’s degree from The Pennsylvania State University and a PsyD from Argosy University, where he developed a keen interest in multicultural competency and mental health treatment. Naoji possesses over 15 years of clinical experience and believes in the importance of collaborative work alongside mental health professionals to ensure comprehensive care for the whole person. He provides a full spectrum of mental health services to children, adolescents, adults, couples, and families, specializing in depression, anxiety, ADHD, Autism Spectrum Disorder, and various relationship issues such as family and marital conflicts. Naoji is experienced in offering individual, couples, and family therapy, as well as group therapy, social skills training, and anger management. Additionally, he conducts psychological assessments, educational assessments, forensic evaluations, and child custody evaluations. Operating within a medical setting, he provides integrative and comprehensive psychological care, working closely with medical professionals to foster well-rounded treatment approaches.

Dr. Anita Haley Reed is a compassionate clinical social worker and therapist with over twenty years of experience in providing effective therapy. She recognizes that individuals often face formidable challenges that can leave them feeling overwhelmed and stuck. Knowing when help is needed is crucial, and Dr. Reed is dedicated to collaborating closely with her clients to create individualized approaches tailored to address their unique difficulties while emphasizing their strengths and goals. As a direct communicator, she excels at guiding clients through the exploration of their thoughts, feelings, and actions. This process aims to alleviate distress, foster insight, enhance coping strategies, and cultivate healthier, more satisfying relationships. Dr. Reed's varied therapeutic approach combines strengths-based methods with solution-focused strategies, insight-oriented practices, and cognitive behavioral therapy. She firmly believes that the therapeutic relationship serves as a vital foundation for both growth and change. Establishing a warm, non-judgmental working relationship is always her primary goal, as she knows that a client's comfort is essential for successful treatment outcomes.

Stephanie I. Thomopoulos is a highly respected Clinical Social Worker and therapist, founded GeriatriCare® Management, Inc. in 1995, a dedicated private care management firm that specializes in individualized services for people of all ages. With a rich expertise in Geriatrics, she extends her services to include vital mental health support, disease management, legal assistance related to guardianship and family disputes, as well as pre-disability care planning and comprehensive care management. Her extensive knowledge of community resources and housing options in the Washington DC area uniquely positions her to address a range of needs. Notably, her additional services comprise the Friendly Visitor Program, Plan Now/Care Later, and innovative Pet Therapy. As a Professional Care Manager, Stephanie possesses keen insights into the challenges of long-distance caregiving, housing options, home safety adjustments, and the emotional complexities surrounding aging. She offers counseling and consultation services tailored to address situational problems or crises. Through an initial complimentary phone consultation, Stephanie evaluates the overall situation to discuss actionable plans in a manner that is client-focused and often incorporates a collaborative team approach. Home visits for thorough assessments lay the foundation for customized Care Plans that meet the unique needs of each individual.

Richard Fleitas is a dedicated clinical psychologist and certified executive coach who partners with adults and elders seeking personal and career excellence. With a transformative approach, he helps individuals unlock their strengths, navigate challenges, and celebrate their victories. Through tailored sessions, Richard fosters confidence, resilience, and authentic leadership, guiding clients on a path that aligns with their unique aspirations. His extensive experience in video-tele-therapy enables him to effectively serve clients both locally and globally, adapting to their needs in an ever-changing landscape. Richard's specialization in trauma-focused work includes innovative techniques like Accelerated Resolution Therapy (ART). Clients can feel assured that with Richard's support, they are on a collaborative journey toward growth and fulfillment.