Inspired Wholeness, a dedicated Clinical Social Worker and Therapist, offers expert guidance to those feeling anxious, angry, depressed, or overwhelmed. With an understanding of the impact of past traumas, she invites individuals to embark on a journey toward peace of mind and self-confidence, aiming to help them live their best lives. Drawing from her background as a retired Marine, Inspired is particularly attuned to the unique challenges faced by military personnel and veterans who may hesitate to seek help. She creates an inspiring and compassionate environment where individuals feel empowered to embrace their true selves. Through a rich blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy, Inspired provides confidential, non-judgmental counseling services. Her approach is rooted in collaboration, focusing on creating positive change in both personal and professional realms. Inspired Wholeness is committed to equipping clients with the coping skills they need to balance life's demands and overcome the hurdles they face.