Kristy Theodore, a licensed professional counselor (LPC), brings over 14 years of experience working with youth, adults, couples, and families to address a wide array of challenges, including depression, anxiety, ineffective parenting, addiction, personality disorders, relationship issues, family conflict, self-harm behaviors, and other life stressors. She possesses extensive expertise in treating complex trauma and has dedicated significant time to supporting survivors of sexual violence from all walks of life. Kristy's passion lies in helping clients heal from traumatic experiences while fostering healthy, fulfilling relationships. Recognizing that each individual's journey is unique, Kristy encourages clients to move beyond mere symptom management and focus on uncovering the root causes of dysfunction. Her therapeutic approach incorporates a diverse array of evidence-based interventions, including mind-body strategies, tailored to meet the specific needs of each client. She firmly believes that individuals do their best with the resources they have at any given moment and that everyone longs for a sense of safety and connection. Consequently, Kristy aims to create a safe, supportive, and nonjudgmental therapeutic environment, fostering reflection, learning, and the pursuit of each client's ultimate potential.