Find a Therapist in Alexandria, VA

Senovia Ross is a dedicated Licensed Marriage and Family Therapist (LMFT) who specializes in guiding individuals and couples through the various stages of their lives. Whether clients are newly married, contemplating divorce, or navigating other significant emotional changes, Senovia encourages them to engage fully in the therapy process while holding them accountable for their progress. With sensitivity and compassion, she helps clients address and overcome issues related to depression, relationship dynamics, intimacy, infidelity, and anxiety. Employing comprehensive techniques such as the Enneagram Personality Assessments, PAIRS Daily Temperature Reading, and Relationship Detox, Senovia works with each client to build on their strengths and find solutions to unresolved issues. Her approach heightens clients' levels of consciousness, enabling them to recognize unconscious behaviors that contribute to relationship conflict. Senovia's effective therapy techniques have assisted numerous clients in unblocking and resolving the root causes of emotional difficulties, including anxiety and marital discord. Her practice offers a variety of options for counseling services, such as face-to-face office sessions, phone sessions, and virtual sessions online.

Susan Ross, a compassionate and skilled Clinical Social Worker, specializes in supporting adults and teenagers grappling with trauma, mood disorders, and a variety of co-occurring challenges, including Eating Disorders. Her expertise extends to Family-Based therapy, where she adopts a tailored approach based on each client's unique presentation. Utilizing a range of trauma-informed interventions such as Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Mindfulness, along with Dialectical Behavior Therapy (DBT) skills, Susan effectively addresses the needs of her clients. She believes that change begins with awareness and encourages individuals to embark on an exploratory journey together. By recognizing that life and relationships can be profoundly enriched through small yet impactful changes, Susan helps her clients delve into their inner selves and their relationships, fostering stability and self-fulfillment.

Ruth Ruskin, LCSW, is a dedicated Clinical Social Worker and Therapist who provides compassionate support to teenagers and adults navigating the complexities of life. With expertise in addressing common challenges such as depression, anxiety, and relationship issues, she utilizes an eclectic approach tailored to each individual's needs. Ruth's therapeutic repertoire includes Family and Marital therapy, Hypnotherapy, Solution Focused Brief therapy (SFBT), Cognitive Behavioral therapy (CBT), and Psychodynamic therapy. Whether working with couples or individuals, Ruth is committed to fostering a safe and nurturing environment, helping her clients discover effective solutions and achieve personal growth.

Caise Castle is a Licensed Professional Counselor with a dedication to creating a safe and open environment for clients to explore their true selves. With a wealth of experience working across various ages and backgrounds, Caise understands the challenges individuals face, particularly in women's issues, anxiety, and life transitions. Employing approaches such as Positive Psychology, Person-Centered therapy, and cognitive-behavioral techniques, Caise believes that the key to overcoming life's obstacles lies in understanding one's own experiences, and developing the skills needed to lead a fulfilling life. Whether working with individuals, groups, or families, she is committed to guiding her clients toward positive change and personal growth.

Kristin Swanson, PsyD, is a dedicated psychologist specializing in early childhood development. She understands that early childhood is a time of tremendous growth, where a young child's ability to communicate, solve problems, socialize, and understand feelings is constantly evolving. Children gain independence and confidence, experience joy in successes, and learn the art of perseverance. However, in this natural progression, moments of struggle may sometimes overshadow achievements. Kristin recognizes that when a child's moods and behaviors become problematic or impact social relationships, school performance, or family well-being, it's essential to seek professional support. With substantial expertise in addressing behavioral issues, emotion regulation, adaptive coping strategies, and childhood anxiety, she focuses on toddlers, preschoolers, and early elementary age children, alongside their families. Kristin employs an eclectic treatment approach tailored to each family's unique needs, offering play therapy, parent guidance, and parent-child sessions. She places a strong emphasis on the importance of relationships and attachment, believing that it is within the context of healthy, nurturing connections that children and families can truly grow and thrive.

Cheryl Schenck, a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), understands that dealing with anxiety, depression, overwhelm, or pain can be incredibly challenging. She is aware that past and present traumas may hinder individuals from achieving peace of mind and living freely. For partners of those grappling with sexual addiction, the accompanying confusion and anger can lead to unbearable internal turmoil. With her extensive training and experience, Cheryl specializes in helping those affected by childhood trauma, betrayal trauma, sexual abuse, anxiety, and depression, as well as sexual addiction and its partners. She helps clients delve into the deeper sources of their struggles, explore their internal landscapes, and implement new behavior patterns while connecting to their authentic selves. Cheryl utilizes a psychodynamic framework, supplemented by various modalities such as Somatic, Emotionally Focused Therapy (EFT), and Attachment-based approaches. She fosters a therapeutic environment where the relationship between therapist and client is seen as fundamental. This nurturing connection paves the way for renewed hope, strength to face life's challenges, and improvements in relationships, leading to a more fulfilling life. Cheryl encourages those seeking transformation and healing to reach out; life can truly become what one longs for it to be.

Lauren Schlenger is a compassionate and creative pre-licensed professional specializing in art therapy. She integrates the visual art process with counseling techniques, empowering clients to communicate their feelings and achieve personal goals. By practicing mindfulness and recognizing connections between the art process and life experiences, Lauren aids individuals in finding meaning in their creations. She collaborates closely with her clients, tailoring her approach to support their unique growth while developing trusting relationships in a warm, non-judgmental environment. With a focus on children ages 6+, adolescents, and adults facing issues such as anxiety, self-esteem challenges, grief, trauma, life transitions, and those affected by medical diagnoses or developmental disabilities, Lauren emphasizes that no prior art experience is required to benefit from her sessions. Celebrating strengths to build resilience, she values the integration of client-centered, multicultural, and attachment frameworks in her practice. With over ten years of community-focused work, Lauren harnesses the power of visual art to foster connections and facilitate meaningful change. Currently, as a Resident in Counseling, she practices under the supervision of Katie Clark, LPC.

Nicole Schulz is a compassionate and skilled Licensed Clinical Social Worker (LCSW) with 19 years of experience dedicated to partnering with adults, adolescents, couples, and families. She specializes in addressing concerns such as depression, anxiety, relationship and communication issues, life transitions, stress management, grief and loss, trauma and recovery, anger management, and adjustment to illness, as well as alcohol and substance use disorders. Nicole earned her Bachelor of Arts (BA) in Psychology from the University of Delaware and her Master of Social Work (MSW) from Rutgers University. She adeptly utilizes a variety of therapeutic modalities including trauma-focused therapy, cognitive-behavioral therapy (CBT), motivational interviewing, and family systems approaches as needed. Nicole firmly believes in the potential for individuals to grow, heal, and learn throughout their therapeutic journey. Her extensive experience in the medical field enriches her approach to therapy, allowing her to provide a unique perspective and positive energy. Through her advocacy, compassion, empathy, and patience, Nicole equips her clients with effective tools and strategies to navigate conflicts and stressors, ultimately fostering a supportive environment for improvement and healing.

Shelley Shadron is a dedicated and compassionate Licensed Professional Counselor who specializes in working with adults facing Women's Issues, Anxiety, and Life Transitions. With a Master’s degree in counseling, she utilizes a powerful blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her approach is rooted in understanding and empowering her clients, fostering a safe environment where they can explore their thoughts and feelings. Shelley is committed to supporting each individual through their unique journey, using Strength-Based techniques and Motivational Interviewing to encourage personal growth and resilience. Her integration of Christian Counseling adds an additional layer of support for those seeking faith-based guidance. Through her warm and client-centered approach, Shelley strives to help her clients achieve fulfillment and navigate the complexities of life with confidence.

Chrishonna Shelton is a compassionate clinical social worker and therapist who truly understands how life circumstances can leave individuals feeling overwhelmed, frustrated, and discontent. She sees seeking help as a powerful act of self-awareness and a testament to one’s desire to enhance emotional health. As a dedicated therapist, Chrishonna guides her clients to recognize how challenging situations signal areas of need in their lives. Through relational and holistic therapy techniques, she empowers clients to identify these areas and discover effective solutions that align with their emotional desires. Chrishonna is committed to creating a safe and nurturing environment, ensuring that her clients feel understood, heard, and validated. With extensive training in relationship enhancement techniques, play therapy, and trauma-informed interventions, her specialties encompass relationship issues, mood and anxiety disorders, the experiences of children of divorce and trauma, and the effects of fatherlessness, as well as couples therapy. She firmly believes in the potential of her clients to grow and change. While change may not happen overnight, the time spent in therapy opens the door to learning new, meaningful, and productive approaches to navigating life’s challenges. For many, taking this step with Chrishonna may mark the beginning of their journey toward well-being.

Bonnie Slater Manuel, LCSW, brings over twenty years of clinical experience to her practice, where she believes that effective therapy begins with a strong connection. Her primary goal is to foster a warm, non-judgmental working relationship, ensuring that comfort is prioritized for successful treatment outcomes. Bonnie collaborates with individuals to create tailored approaches that address their unique difficulties while highlighting their strengths and aspirations. Known for her compassionate, direct, and calm communication style, she expertly facilitates the exploration of thoughts, feelings, and actions, aiming to relieve distress, enhance insight, improve coping strategies, and cultivate healthier, more fulfilling relationships. Her areas of expertise encompass mood and anxiety disorders, relationship challenges, family transitions, divorce, grief, self-harming behaviors, anger management, school and workplace issues, communication skills, sexual victimization, reactive and offending behaviors, infertility, and military service-related concerns. Bonnie currently offers telehealth services through secure video, making her support accessible to those in need.

Allie Stefanelli is a dedicated Clinical Social Worker and Therapist, holding an MSW, LCSW, and LICSW. She specializes in helping individuals navigate life’s internal and external stressors, creating a safe and nurturing environment to build strong therapeutic relationships. In her practice, Allie focuses on exploring personal experiences and enhancing coping skills to foster resilience. With a trauma-informed approach rooted in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy, she has extensive experience assisting clients during the maternal and perinatal period. Allie partners with individuals facing a variety of mental health challenges, including grief, loss, anxiety, depression, trauma, and life transitions. She is committed to honoring the unique aspects of each client's experience and believes in their capacity to overcome life’s challenges. It is a true privilege for Allie to accompany her clients on their healing journeys, reminding them that they are never alone.

Rhonda Stewart Jones is a dedicated and compassionate Clinical Social Worker and Therapist, holding multiple credentials including MSW, LCSW, LCSW-C, and LICSW. She specializes in helping teens and adults navigate the complexities of trauma and PTSD, relationship issues, and mood disorders through a variety of effective therapy modalities. Rhonda employs culturally sensitive techniques and has extensive experience in trauma-focused therapy, cognitive behavioral therapy (CBT), and the Gottman Method, among others. Her person-centered approach ensures that each individual's unique experiences are respected and valued. With a focus on creating a safe and supportive environment, Rhonda is committed to facilitating healing and personal growth for her clients, whether in couples, family, or individual sessions. She believes in harnessing the strengths of each client to pave the way for positive change and improved mental health.