Chrishonna Shelton is a compassionate clinical social worker and therapist who truly understands how life circumstances can leave individuals feeling overwhelmed, frustrated, and discontent. She sees seeking help as a powerful act of self-awareness and a testament to one’s desire to enhance emotional health. As a dedicated therapist, Chrishonna guides her clients to recognize how challenging situations signal areas of need in their lives. Through relational and holistic therapy techniques, she empowers clients to identify these areas and discover effective solutions that align with their emotional desires. Chrishonna is committed to creating a safe and nurturing environment, ensuring that her clients feel understood, heard, and validated. With extensive training in relationship enhancement techniques, play therapy, and trauma-informed interventions, her specialties encompass relationship issues, mood and anxiety disorders, the experiences of children of divorce and trauma, and the effects of fatherlessness, as well as couples therapy. She firmly believes in the potential of her clients to grow and change. While change may not happen overnight, the time spent in therapy opens the door to learning new, meaningful, and productive approaches to navigating life’s challenges. For many, taking this step with Chrishonna may mark the beginning of their journey toward well-being.